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  • Author Archives: Brittany

    • Ohh, it is Lovee.

      Posted at 7:01 AM by Brittany, on January 17, 2014

      When I was younger I never understood the necessity of researching a product before I bought it. I was naive and brainwashed by society’s impatient need for something NOW. Thankfully, my dad is a research wizard and although it took me a while, I fully appreciate everything he has done to help me research and purchase anything “large.” My latest and greatest technological toy that was fully researched before purchase is a dSLR camera.

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      Canon Rebel T3i

      I knew what I wanted: a dSLR fit for a beginner, under $500, and with image stabilization. My main goal was to finally take photos without the blurry look I got with my iPhone. I Consumer Reported the hell out of each and every model within these three categories and finally narrowed the choice down to this one. Purchases are much easier this way.

      002003004

      When my new toy finally came in the mail, I took it out for a spin. The three photos taken above were before I realized there was an auto focus button, and I had to manually focus these. Hence a bit of blurriness still. I also re-sized them, which I think affected the noise.

      That Frango canister was filled with chocolates from a customer given to my coworkers and I for Christmas. I saw the empty can in the corner the other day and promptly snagged it, what a perfect decorative jar! I adore the vintage look it has. I had more decorative ideas that I snapped photos of to try and get a feel for my new camera.

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      My loyal readers know I have an obsession with wood products. This three sectioned wood tray was originally filled with three different succulents. The succulents died, but I kept the jars and the tray knowing I would reuse it someday. I finally figured out what to reuse it for. The typical coffee bean and vanilla candle, it smells like cupcakes. LOVE.

      I also filled a rose topped jar from with coffee beans, and discovered the camera flash.

      017

      I sometimes have a tendency to not read directions. I’ve always been one to figure something out simply by playing with it. I think this will be the first time I have to actually read the manual because there are so many options and settings. These photos were all taken at random on random settings and they aren’t as crisp as I would like. I did take a few of my cats on the portrait setting that turned out great.

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      Who says black pets aren’t photogenic!?!? LIES!

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      So there you have it, some of my very first amateur photos with my new dSLR. These were all taken inside, while normally I go outside for natural light. These were also taken with the hands of someone that had no idea what they were doing. I look forward to coming back to this post a year from now and seeing if/how my photos have improved! I also can’t wait to start photographing some legit food porn.

      First photo of food.

      First photo of food. This looks better when enlarged.

      First attempt at adding text to the photo. Very amateur. Click this photo for link to my recipe.

      First attempt at adding text to the photo. Very amateur. This also looked better when enlarged. Click this photo for link to my recipe.

      If you need to get a hold of me, I’ll be out with the trees and birds with this camera strapped to my face trying to get the perfect shot. New obsession commenced.

      Q(s):

      • Does re-sizing your photos change the quality? 
      • What do all you photogs do in order to make a photo decently sized for a blog post, while still maintaining the quality?
      • Any helpful tips or tricks for a brand new wannabe?
      • Have you tried the coffee bean and vanilla candle combo? AMAZING.

      b

      | 52 Comments Tagged Camera, Coffee, dSLR, Energy Bites, New, Photography
    • Early Morning Confessions

      Posted at 7:14 AM by Brittany, on January 15, 2014

      1. I have a new favorite snack/dessert obsession, originally inspired by Britta. I’ve taken it to the next level..dates OR figs, dipped in peanut OR almond butter. Plus 2lbs of cinnamon.

      Photo taken with my new camera, more on that in my next post!

      Photo taken with my new camera, more on that in my next post!

      2. I’m trying to figure out new workout ideas in an attempt to maintain my weight. I’ve gained about 12 pounds the last year and would love to shed that. I’m thinking runs between 3-5 miles, walking, yoga, Pilates, and LESS cardio. Yes, I said less. Ideas?

      3. I finished Mocking Jay..but I wasn’t blown away.

      20140112-183644

      4. I haven’t been to the dentist in over a year. Did you guys know I was going to school in hopes of becoming a dental hygienist?! Not very hygienically savvy of me. Speaking of school, I have a new direction. More on that..in…the future. I do still love teeth though…

      5. I went out after the sun went down for the first time in..forever. I had one drink, which left me completely sober and completely bored. I don’t like being out late, and I don’t like missing my sleep..that wont be happening again anytime soon.

      I'm squinting because my eyes are BURNING FROM LACK OF SLEEP!

      I’m squinting because my eyes are BURNING FROM LACK OF SLEEP!

      6. I would really like to hang out with Jillian Michaels..maybe get some cupcakes or something. I bought one of her workout DVD’s, we’ll see how that goes.

      7. I am LOVING spending one or two days a week at Starbucks in the morning when I have a day off. The atmosphere is just amazing.

      Last red cup of the season!

      Last red cup of the season!

      8. I successfully wandered World Market on Monday and didn’t purchase a single thing.

      9. I am missing the warm temps in Arizona, and really missing the outdoor adventures I went on. The cold air in Washington makes me want to curl up and not move.

      20140112-183634

      10. I never updated all you loyal readers about my end of the year haul I found using my coin counter app (scroll to the bottom of that linked post, number 10.) From March-December I found a whopping $9.37. That’s $4.37 MORE than I predicted! SCORE!

      Side note: Rereading that post I linked to made me laugh because not only was it another confession post, but it included food I was obsessing over, something I finished reading, something about sitting in a coffee shop, and something about the coin counter app. At least I’m consistent…We won’t talk about the other things in that post…haha.

      Q: What’s your confession?

      b

      | 59 Comments Tagged Confessions, Random, Starbucks, Workout
    • Sunwarrior Protein Powder

      Posted at 9:26 AM by Brittany, on January 13, 2014

      When I first went vegetarian the question I got the most was, “so where do you get your protein?” All my veggie friends know what I mean, and I’ll spare you the boring details, but I do want to say that when I was a 17 year old-brand new vegetarian, my idea of good protein was dairy, dairy, dairy, and more dairy.

      Truth!

      Truth!

      Now that I don’t eat dairy, I still get the question, but my answers are a bit more refined.

      Proteins I eat anytime, and anywhere. Usually daily.

      • Beans
      • Nuts (and nut butters..lots of nut butters.)
      • Quinoa
      • Legumes
      • Spinach
      • Hemp Seeds

      Proteins I limit, and consume in moderation.

      • Sprouted Tofu
      • Field Roast Vegan Sausage
      • Vital Wheat Gluten/Breads *
      • Tempeh/Seitan
      • Protein Powders

      *I have noticed when I eat too much bread (ie. bagels, large sandwiches) I feel like a total bag of ass, so I have cut out A LOT of my bread intake. I’m eating as close to the earth as possible, with the exception of baked goods of course. Let’s not get too crazy.

      20130823-184310

      Protein powders have always been on my “in moderation” list simply because I want to get my main nutrients from real food. However, along with cutting down my wheat/gluten intake..I have been trying to up my protein intake, and I can only eat so many beans.

      Insert Sunwarrior Protein. Some of you have heard of them, some of you may have not. Before I tried Sunwarrior I used a basic rice protein. I still use the rice protein, but on the occasion that I don’t want to feel like I’m licking the inside of a cardboard box I use Sunwarrior..or Vega..but this post is about Sunwarrior. 🙂

      sunwarrior-warrior-blend

      With an array of products listed aside from protein, you’re bound to find a product you love. My go to is the Warrior Blend. There are three different flavors, & I love chocolate. The Warrior Blend is a complete protein, which is vital for those of us that don’t consume meat. It also helps calcium absorption, boosts immune system, and helps build muscle.

      sunwarrior-blend-line-upChocolate is good in a smoothie with an orange, banana, and spinach. Vanilla is good with blueberry banana oats, and natural is good in anything, with minimal flavor detection.

      For a raw, natural vegan protein with excellent nutritional stats, Sunwarrior is definitely my go to choice over the rest. The flavor is great, and the benefits are greater. Fuel your body right, and it will last you a lifetime. No pun intended..well, maybe a little.

      Q: What’s your favorite protein powder?

      b

      | 41 Comments Tagged Protein, Review, Sunwarrior, Vegan
    • Post Vacation Blues

      Posted at 9:40 AM by Brittany, on January 6, 2014

      I’ve always been fascinated by the ability of an aircraft to take me from a place that looks like this..

      Brown, dry land.

      Brown, dry land.

      To this..

      Green, snow-capped land.

      Green, snow-capped land.

      Airplanes are fascinating, but that is beside the point of this post. Despite the wonder that was the fog line on the evergreen trees upon my arrival in Washington, this post is dedicated to some of the amazing adventures I encountered while away in Arizona.

      This will never get old. Fog laying on tree lines is my favorite.

      This will never get old. Fog laying on the tree line is my favorite.

      One blogger meet up. I met up with a fellow plant based blogger and had a lovely time talking blogs, food, life, and of course…coffee. =)

      Two big decisions. I researched and purchased my first DSLR camera and it should arrive in my arms sometime this week. I also set up my 401K..boom, big girl pants ON.

      Three  mountains climbed. Self explanatory.

      1538900_234535586718691_2122204467_n

      Four trips to Sprouts…in less than a week. We don’t have one in Washington!

      Five toppings on my grilled pizza. Spinach, pineapple, potatoes, rosemary, & brussels sprouts. It’s January and I was able to stand outside by the grill in shorts/tank top.

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      Six packs of sugar in my dads coffee. I was one proud daughter when my dad attempted to get away from Splenda after I told him real sugar was “better” (your body recognizes real sugar and can properly digest it, fake sugar..not so much), however we need to figure something else out because six packs of sugar for one small cup of coffee is not good!

      This article breaks it down perfectly. I’m just happy he tried..baby steps. Love you dad!

      Seven family members attending The Sound of Music together.

      20140106-084715

      This is why I bought a DSLR..this quality is horrific.

      This is why I bought a DSLR..this quality is horrific.

      Eight Harry Potter movies watched. After a complete HP marathon, I have finally seen EVERY movie and after the last one ended I felt a piece of my soul die. I’m still recovering.

      46443439876843673_YZneyjsy_c

      Nine *plus six* miles run with my Garmin. Gary held out for 15 miles of casual running.

      Ten days without my retainers. If you know me, you’ll know I wear my teeth huggers EVERY. SINGLE. NIGHT. Very rarely do I miss a night, and when I discovered I left my retainers on my bathroom sink in Washington I was DISTRAUGHT! Convinced my teeth were being shifted by tiny gnomes every night, I was so happy to be reunited with them.

      Until next time Arizona, keep it classy.

      Q: What was the last vacation you went on??

      b

      | 54 Comments Tagged Adventure, Arizona, Family, Hiking, Random, Running, Vacation, Vegan
    • Exploring the Area

      Posted at 5:00 AM by Brittany, on January 5, 2014

      New Years day I had the joy of partaking in my third blogger meet up. I was able to sit and chat with Holly for over two hours!! She is just as gorgeous and lively as her blog portrays, and she is also very patient. I got lost on my way to Starbucks and drove to the wrong one.

      20140102-083023

      Holly knew how to make an impression because not only was our conversation wonderful, she also brought me a treat. Anyone that brings me treats gets an instant spot in my circle. Make it a vegan, GF treat and you get top spot. This apple spice like cake has sweet potatoes and two different gluten free flours. It was delicious and tasted like fall!

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      No patience, had to bite it before the photo.

      If anyone is interested in transitioning to a plant based lifestyle Holly has a new e-book out with tips and tricks and even some recipes! Check it out here.

      20140102-083143

      After we grabbed coffee and parted ways, I decided to explore the area. I went to Whole Foods, World Market, and best of all..I found an amazing restaurant called True Food Kitchen. Upon walking in the doors it was as if the wind blew my hair back and I heard voices whispering, “Brittany, you’re finally here.” The drool was forming before I even sat down. If I lived here, I would apply to work at this place immediately.

      Juice bar

      Juicing like a boss

      Fruit everywhere, veggies everywhere, earthy tones, grassy plants, bearded waiters..I sat at the bar to place a “to go” order and watched juice be made, fruits being chopped, and people buzzing loudly. While I waited for my order I was given an orange.

      true

      It looked like this, except PACKED with people.

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      Arrow points to what I ordered. With a GF pita bun.

      Arrow points to what I ordered. With a GF pita bun.

      Sadly my kale salad was served with Parmesan cheese, and even when I tried to pick around the cheese the dressing tasted like a Caesar and I ended up not eating it. The sandwich more than made up for the lack of kale though, even for a whopping $12.

      20140102-083925

      20140102-083941

      This tempeh was AMAZING.

      This tempeh was AMAZING.

      I had a blast blindly roaming the area and discovering new to me places. Today I fly back to Washington, and Tuesday I go back to slangin lattes at Starbucks. I had a wonderful vacation, and I am now bracing myself for the colder temps.

      Q: Do you like to explore areas you are unfamiliar with? Most of the time yes, unless I am on foot and my magic wand is broken..I need that for protection.

      b

      | 44 Comments Tagged Adventure, Arizona, Bloggers, Exploring, Random, Vegan
    • Balance is Bliss

      Posted at 8:06 AM by Brittany, on January 3, 2014

      I have been running nearly every day since being on vacation in Arizona, if you could call it that. My runs have been getting progressively worse, starting at 4 miles and going down to 2 miles. My body feels heavy and I can’t really get into a groove. Thankfully I have found other activities to get me moving, so that I can eat my weight in these almonds.

      almondsThe mountains in Arizona are nothing like the mountains in Washington. I go from green- moss filled paths, to brown- dirt filled paths. The change up is fun though, and I love hiking in both states. I just love hiking in general. Give me a path that goes up and I am happy.

      20131229-151831

      I went hiking with my sister and my dad a few days ago and the weather was perfect.

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      I have hiked this mountain many times, but it’s still just as exhilarating and exciting reaching the top. Looking down over the city is magical, and surprisingly peaceful.

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      I had a sudden desire to partake in some mountain yoga, and thankfully my photographer was happy to oblige. Thanks dad, I never claimed to be normal.

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      Close up

      Close up

      Far away

      Far away, and stamped with an Instagram filter

      Balance is bliss – this is clearly my phrase of the century.

      I’m amazed by the weather in Arizona right now, and going back to temps in the 30’s wont allow for leisurely bike rides in a tank top. I’m taking full advantage while I can.

      Q: What’s your favorite outdoor activity? Mine changes by season…and by day! 

      atterned-n

      | 50 Comments Tagged Arizona, Balance, Hiking, Mountain, Outdoor, Running, Workout, Yoga
    • 57 Children

      Posted at 8:05 AM by Brittany, on January 1, 2014

      The older I get, the less interested I am in staying out late and partying with my friends. Don’t get me wrong..I love to go out with my friends, but it’s rare for me to want to stay out past 10PM. I like my sleep, and I like waking up feeling refreshed, not dead. Last year on NYE I went to my first hot yoga class, played bingo with some fellow old souls, and was back home by 9:45PM. All I was missing was some prune juice and pants up to my waist.

      I thought that was great, until this year.

      20140101-063447

      This year I went with my dad, and my two younger siblings to help package enough food to feed 57 children for an entire year in the Philippians. As Ron Weasley would say, that’s pretty wicked.

      harry-potter-wicked

      A non-profit organization called Feed My Starving Children has multiple locations, with one location out of Tempe, AZ. I had never done this before, but my copilots had and said it was a lot of fun. For two hours we swapped stations and packaged around 20,000 meals.

      How's my hair?

      How’s my hair?

      I started with the rice and soy station, then moved to the bagging station, then found my way to the packaging station. We were tucked into a warehouse with music blasting and laughter all around. It was quite an experience and I would love to do it again.

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      This experience challenged me to step outside of myself and think about other people. I’ve never been one for resolutions, and the last two years I only set small goals (2012 was the year I would run my first half marathon, and 2013 I wanted to run four. I ran three in 2013 and I am so pleased with that) that I knew were attainable.

      This year I want to not only continue to better myself in my fitness/nutrition endeavors, but I want to put my focus onto those around me. I started to focus on others throughout December and it was very rewarding..the perfect way to end one year and start another. My goal for 2014 is to adapt a lifestyle where I am more selfless, helping others whenever I can. The range for this is endless, anything from helping a family in need of Christmas dinner, to helping my mom clean the dishes when she feels tired. Anything that helps.

      20140101-063528

      2013 was the year I started to discover who I am, it was a roller-coaster of emotions for me and I was challenged to persevere when I felt like I was falling down a black hole. 2013 opened the door to many new adventures I have yet to discover, and I learned how to find peace withing myself when my mind felt like a stormy sea.

      I have a lot more to learn about myself, but 2013 was the push I needed to start thinking about how I want to live my life. I want to better myself as a person, and to accomplish this I want to take the focus off of me. I don’t mean putting my needs, desires, or goals to the side, but when I feel the internal “me, me, me” monster flaring up at any moment I want to handle myself better and think about those around me too.

      The more I take myself out of the center, the happier I feel. The less I worry, the happier I feel. The more I give, the richer I feel. Cheers to 2014.

      Q: What’s ONE big goal you have for 2014?

      b

      | 55 Comments Tagged Adventure, Family, New Year, NYE
    • To Each His Own

      Posted at 6:46 AM by Brittany, on December 30, 2013

      I’m a drip coffee lover through and through. Flavored coffee isn’t my thing, and don’t even think about adding any syrups to my black cup of bliss. Every so often I do branch out of my black coffee hole and I get a latte.  A double short half decaf soy extra foamy latte to be exact. Oh yeah, I’m one of those people.

      Oh yeah, I'm one of those people.

      How’s my handwriting?

      I am very aware that not everyone likes their coffee black as night. Strong, thick, dark, and intense doesn’t always suit everyone, but when I can see through my coffee something needs to be done. I usually make my coffee in a french press, so it’s easy to make strong.

      20131228-151756

      After discovering my family likes their coffee a bit different than me, I knew just what to do. I decided to go for a run, and you’ll never guess where I ended up.

      Oh look..Starbucks!

      Oh look..Starbucks!

      I like my coffee dark, but I don’t always want a lot of caffeine (fun fact: the darker the roast the less the caffeine, the lighter the roast the more the caffeine.) so to get a richer flavor without added caffeine I got some decaf VIA packs to add to my morning brew.

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      Perfect addition for a strong flavor, without the added jitters.

      20131228-151823

      Same cup of coffee, but with the added VIA packet. Dark and bold. Round trip the run was about 5 miles and I had some wonderful views throughout. I’m loving the sun.

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      Living so close to not only Starbucks, but also to Sprouts is a perfect excuse for a run. I came home and enjoyed the great views from my dads back patio. Great place to enjoy a dark cup of coffee. Just enough to fuel me for a bike ride, and an afternoon hike!!

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      Q: Do you like to run/walk/bike to the store for things you need? I LOVE to.

      b

      | 52 Comments Tagged Adventure, Coffee, Hike, Random, Running, Starbucks
    • 10 Minute Fudge Pie

      Posted at 8:14 AM by Brittany, on December 27, 2013

      With a need for dessert and drool in my mouth, I needed a recipe that wouldn’t add weight to my south. High in protein and all made from scratch, a pie from the heavens would soon be my match. A secret ingredient that was sure to fool all, a fudge like texture to make your knees buckle and fall. Sinful, and decadent, and well worth the wait, Christmas dinner was good, but dessert was like fate. 

      The last two and a half weeks I didn’t eat any sugary cookies, candy, or cakes. As crazy as that sounds it wasn’t all that hard, and it was more than worth it for the decadent pie I made for Christmas dessert. This was the easiest pie I have ever made…ever.

      I had so much success with my pumpkin pie I knew it was time to try something similar, but with chocolate. This pie is so rich you won’t need more than one slice! Not only does this pie not need to be baked (nope, not even the crust) it literally took me around 10 minutes to throw together once I had all my ingredients set up! Talk about a perfect last minute dessert idea!! NO one will know you didn’t slave for hours with this beauty. My favorite part – FIVE ingredients, and 36G of protein! Have your pie AND eat it too!

      10 Minute Fudge Pie

      20131225-160426

      • 12.5 oz sprouted tofu
      • 2 tsp cocoa powder
      • 1 tsp vanilla
      • 2 tablespoons almond milk
      • pinch of salt
      • 1 2/3 cups semisweet chocolate chips (to tone down the richness, use 1 1/3 C)

      20131225-160613

      Mix your tofu, cocoa powder, vanilla, milk, and salt in a blender or food processor. Once mixed, pour into a large bowl. Melt your chocolate chips in a heat safe bowl on the stove, or in a microwave. Once chips are melted pour into the bowl with your other mixed ingredients and fold together until well combined.

      Once well combined pour out onto your pie crust. I’m a crust lover, and I made a graham cracker crust that was even easier than the pie filling! I used an entire box of GF graham crackers, which was a total of 8oz. You can do the math for that…

      These are what I used.

      These are what I used.

      Graham Cracker Crust (GF)

      20131225-160402

      • 8oz graham crackers
      • 3 tblsp almond milk

      Blend your graham crackers in a blender or food processor until powder like. Then add your milk and blend until combined. Once combined, pour into your pie dish and push the crust out onto the sides, make sure you push firmly. This is ready to use immediately.

      Once your fudge pie is poured onto your crust stick the pie into the fridge for at least 4 hours. The longer it stays in the fridge, the firmer it will be.

      20131225-160637

      I barely had enough patience to take these photos, hence the lack of quality. Pie before pictures this time! This pie was so durable, a hefty slice made it all the way to Arizona with me! I was able to share this with my family in the desert. I hope everyone had a lovely Christmas, and if you don’t celebrate I hope you had a wonderful Wednesday. My house was full of love and joy, and of course GREAT food!

      Q: Who wants to face plant into this pie with me?

      b

      | 60 Comments Tagged Chocolate, Christmas, Pie, Recipe
    • Relaxation Here I Come

      Posted at 4:01 AM by Brittany, on December 23, 2013

      This is what my Garmin has looked like for the last two weeks.

      20131223-034554

      Blank screen, dead battery, no sweat buildup, nada, zilch, nothing! I haven’t run over 3 miles since my last half marathon, and I have loved the break! I switched up my workouts to ensure I don’t get burned out. As for my Garmin, I think it’s burning out. Whenever I charge it, it will last for a day, then it will freeze, and then it dies. I will cry when this watch goes, it was my first ticket to the running big leagues!

      garmin

      Along with a break from running, two work days stand between me and a much needed break from Starbucks. My muscles are starting to feel the repetitive movements that go into making crack lattes. Goodbye cold, hello warmth! I will be spending 10 lovely days in Arizona with the sun, and some cacti. Be ready for some adventure posts.

      20131208-163540

      I do see more running while on vacation, so Gary the Garmin better get his act together. No gym means using nature for my playground. I also see some good reading in my future. After dying and being reborn while watching Catching Fire I knew it was time to finally finish the last book of The Hunger Game trilogy. I’m struggling though..the read is SO SLOW compared to the other two books. I hope to finish Mockingjay along with a book my good friend Lily sent me. Perhaps it will inspire me to run run run while on vacation!

      run like a girl

      Happy Holidays to all my amazing blog friends, and to my amazing family. I don’t know how I did it, but I have successfully cut out any added sugar in my daily eats for the last two weeks. I cannot wait to face plant into some sugar Christmas morning!

      Q: Are you taking any time off from work for the holiday?

      b

      | 39 Comments Tagged Books, Christmas, Gym, Random, Reading, Running
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    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long hikes, deep connections, exploration, and lots of potatoes.
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    • Contact: blissfulbritt@yahoo.com
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