Blissfulbritt
  • All About Brittany
  • Blogging For Dummies
  • Coffee
  • DIY
  • Europe
  • iHike
  • North America
  • Work With Me
  • Tag: Running

    • Early Morning Confessions

      Posted at 5:00 AM by Brittany, on February 22, 2023

      1. It’s been a while and I have a lot to share, so we are doing an EMC explosion of words. Each number will likely be more words than a usual EMC post, consider yourself warned this will be a long read. Winter has been kicking my butt. We’re talking lifting me up, spinning me around, and dropping my on my head style. My motivation, my drive, and my cares have all flown out the window.

      I don’t want to go to work, I don’t want to exercise, and I don’t want to eat well. Thankfully my discipline is still in tact so I am showing up to work, I am still exercising, and I am eating well…somedays, but man am I ready for spring. There is a reason animals hibernate in the winter months, and the older I get the better that sounds.

      Humans need rest too.

      2. My dear friend Sam got married last February, and she and her husband had a small ceremony with just a few close friends. The ceremony was lovely, but she wanted to have a reception the following year when Covid chaos calmed a bit more. Fast forward to this February and she had the reception.

      I cannot remember the last time I put on a dress and went into public.

      My favorite part of the entire evening was seeing Duncan in slacks and a tie (albeit the tie was a bit short, but we had a good laugh about it.) That was a sight I never knew I needed to see until seeing it. Insert drooling emoji. My mom and my sister are friends with the bride, and they came with us as well. My sister said Sam looked like a princess in her dress, and I would have to agree.

      3. Back in January Duncan and I went to see The Whale in theaters. I have not paid to see a movie since I went to see Jojo Rabbit back in Garmisch in 2019. I don’t think spending money for a movie is typically worth the cost, however the moment I saw the trailer for The Whale I knew I would be spending my money to see this film. I nearly wrote an entire blog post about this movie because I had so many words. I cannot remember the last time I cried in a movie as hard as I cried watching The Whale.

      I absolutely sobbed. I had to sit in my seat for a minute after the movie ended trying to compose myself before I could leave the room. I was also days before my period, but that’s beside the point.

      The movie was hard to watch at times, and some reviews have given it flak calling it fat phobic, or grotesque. To these comments I would assume those reviewers have never personally struggled with the type of trauma that accompanies addictions. Or rather have not experienced addictions caused by trauma. The movie was raw, and painful, and while it might not be for everyone it was hands down the best movie I have seen all year.

      A movie that can hit me on so many emotional cords will automatically climb to the top.

      This is a movie about a broken family both collectively and individually, traumas of multiple varieties, and redemptions. It’s heavy, and it’s unbelievably sad, but I am crossing my fingers and my toes that Brendan Fraser wins the Oscar for his performance. That’s saying a lot because I normally couldn’t give two cares about those award shows. Hollywood sucks, but Brendan is amazing.

      4. Moving onto something less heavy…while stuffing our faces at Sams wedding, Duncan fell in love with the bacon wrapped goat cheese stuffed dates (say that five times fast) they made. I knew we would have to recreate these someday, and then that societal pressure filled holiday known as Valentines Day rolled around. You don’t have to give me a reason to do something nice for Duncan, but I will happily take a “holiday” as an excuse to make food.

      I picked up a handful of his favorite foods for a picnic style smörgåsbord. I got brie and crackers, smoked salmon, olives with garlic and jalapeño, and then I made the infamous dates. Ohhh man were they good. I also made chocolate peanut butter hearts, both of which took me far longer to make than expected. And of course, it took us all of 10 minutes to eat like pigs.

      Don’t ask me how I felt the next day. Ooooph.

      5. I am absolutely, positively, burned out at work. What was meant to be a transition job from Germany to America has turned into a two year and four month job with more ups and downs than my mood swings during my luteal phase. The job has been flexible, and I am working in an area I worked hard to get to, but I don’t enjoy the environment. I don’t align with the corporate values or goals, and I have reached a point where most days I struggle going to work. Maybe it’s the winter mood?

      I have never shied away from talking about working jobs that fill your cup regardless of the pay, and this is no different. I have worked odd jobs all over the world in order to fulfill my need of adventure and learning new things, and I know it’s ok to close this chapter soon. I like my paychecks, and I have stayed longer than I thought because I get a decent pay, but I know I cannot stay somewhere just for the money. If only every job has similar flexibility…

      Best thing I got out of my current job was meeting Duncan. He was an unexpected detour in my journey, but one I am thankful I took.

      6. I turned 34 last week. A concept that boggles my mind, and has me turning inward as I do most years around this time. One because it’s winter and those are the times for us to rest more and be more present with our thoughts, and two because I am slapped in the face with the reality that I am not getting any younger. For my birthday most years I choose to do something outside. Usually that includes a hike, or traveling somewhere new, and this year was no exception.

      Duncan took the day off (what a gem), and accompanied me on a Pacific Northwest adventure.

      I had wanted to visit a coffee shop a handful of miles from where I live for over a year now, and what better time to do so than on a birthday. The Espresso Chalet has gained attraction for its quirky Sasquatch themed exterior, and its breathtaking views of the Cascade Mountains. I’m indifferent to the Sasquatch stuff, but I had to see the views. We had a chilly, but clear day and while the coffee was not good, the views made the trip worth it.

      Duncan and I each got an Americano, but they tasted more like coffee flavored tea. Very weak – which is saying a lot coming from me because I am someone who waters down my coffee as it is. We both would come back, but would order something else. All was not lost with the crummy coffee though, our second plan for the day was to go for a hike in the area. I had wanted to see Wallace Falls for some time as well, so we threw on our wool socks and waterproof shoes and hit the trail.

      The hike was about 5.5 miles, with just under 1500′ of elevation, and after the feast I’d had the day before (my birthday is the day after Valentines Day if you remember the food I made a few confessions up) I was struggling to put one foot in front of the other. I felt like the Michelin man trying to climb up a hill. The trail was beautiful and the waterfall views were gorgeous. 10/10.

      I ended the evening with my first froyo in likely a decade, and a homemade gluten free chocolate cake courtesy of my mom. Needless to say I needed a few days of nothing but air to recover. My poor little autoimmune body.

      7. In the summer of 2020 my dad and his family planned a Mediterranean cruise for everyone as a celebration of my younger sister graduating college. Obviously that trip did not happen because life as we knew it changed forever, but little did we know there were six cruise vouchers sitting nicely in the cruise voucher ether. For two years these vouchers sat, unbeknownst to anyone, until my step mom received a phone call at the end of last year.

      We are all at different places in life, meaning a group cruise for all six of us was no longer an option. In December I was presented with: “you have a voucher and you can also use your sisters, but it has to be booked by the end of the month.” My anxiety and overwhelm went into overdrive as I realized I had to book a cruise within two weeks. My credit was significantly higher than my sisters, and while technically the credit was hers, I was given the option to transfer it to Duncan should he want to go.

      After figuring out all the logistics, and getting Duncan on board with my plan, I settled on a 9 day cruise going through Greece, Turkey, Israel, and Cyprus. These are all locations I have been wanting to visit, but a few of them I would not feel comfortable traveling alone. Having Duncan with me will make me feel safer, and while I don’t love the fast paced travel a cruise offers, I think this is a perfect way to get introduced to some of these places. We are taking full day excursions on all but one port day, and I am equal parts excited and anxious. We leave in April.

      While the credit did not end up covering the entirety of this trip, it certainly covered a LARGE part of it. There is no way in hell I would have booked this kind of vacation without it. My frugal blood would have been screaming and I would not be unable to fully enjoy myself. It took a lot for me to accept booking the excursions through the cruise opposed to saving money and finding a local tour, but at the end of the day I would rather pay for the peace of mind that comes with doing everything through the ship.

      The last thing I need is to be left behind.

      8. Duncan moved into a new apartment last week, and I am stoked because he is now significantly closer to me. We will have been dating for two years in April, and while we did entertain the idea of living together it didn’t feel like the right time yet for me. The biggest obstacle for me, which is going to sound silly, is my cat (I am also struggling to accept leaving my mom alone to take care of my autistic sister, but that is another story.) I cannot live without my cat and I wasn’t sure how it would be moving him (he is fifteen) into an apartment complex.

      He has lived in a home for his entire life and all I could see was him getting out and getting lost.

      Duncan has been nothing but supportive of me in all the decisions I make and all the things I do, and he understand and accepts my crazy when I sometimes take a long time to come over because I am struggling to leave my cat. I have an arguably unhealthy bond to my cat, but ever since I almost lost him in 2018 I am now obsessed with spending time with him. Especially since I left him for two years. My point in all of this is to share what Duncan got me for my birthday.

      Once again, it’s not just the gift, but it’s the thought behind the gift.

      I cannot deny that this mug looks moderately like a memorial to my fur child, but I absolutely adore it. Duncan said to me, “now when you have coffee at my place it’s like you are with Little.” INSERT CRYING EMOJI. While I adore that idea, I am not taking this mug to his place, it will live with me at mine so I can use it every single day until I perish. He did everything he could to find a cat clip art with a white patch, but he could not find one. Either way, this is my favorite mug for life.

      I have thought about putting a blob of whiteout on his neck, not sure how that would go. Thoughts and ideas are welcomed.

      9. For the first time in all of my existence I messed up on my taxes. I filed them far too early, and after they were filed I received a W2 I had completely forgotten about. My caregiving job (helping provide care for my autistic sister) switched companies at the beginning of last year, and it had slipped my mind. I filed with the W2 from the company we switched to, and then later received the W2 from the original company. I have since amended my return, and my anxiety has balanced back out.

      10. A couple weeks ago I went for an amazing 5 mile run. The weather was lovely, but a bit crisp. I wore a vest because I was going to run by the water, and the wind is always brutal in that area. I tucked my keys and license in one pocket, and my phone in the other and off I went. Or so I thought.

      I made the rookie mistake of putting my phone in the SAME POCKET AS MY ID.

      I didn’t notice it was missing until I got home, so I drove my running route again to try and find it, but no luck. I had a gut feeling someone was going to mail it to me, but just in case I went to get a new one. I got my new ID on a Friday, and that following Monday my old ID showed up in the mail. A painful $20 lesson, but a wonderful run nonetheless.

      Q: What’s your confession?

      | 32 Comments Tagged Birthday, Coffee, Duncan, Early Morning Confessions, Running, Vacation, Valentines day, Wedding
    • End Streak

      Posted at 5:00 AM by Brittany, on January 10, 2023

      My run streak officially came to an end on the first of January, and for that I am thankful. I ran everyday for 39 days, and while my OCD brain wanted to push it to 40, my body said nahhh. I stopped at 39, took a day off, and resumed running the next day. I had wanted to try a run streak for some time, but I now know I am much more of a “listen to your body” kinda gal. I never want to feel like I have to do something, because that takes all the joy out of life. I’m glad I tried it, and I might even do it again next year, who knows.

      What I do know is that I learned some things, and I am going to share those things right now.

      1. Running everyday kept me disciplined. Overall I looked forward to not waking up and wondering if I wanted to run, but knowing I was going to run. Taking the thought work out of this was great for someone like me who struggles with decision fatigue and overthinking. I even ran one day on a treadmill with socks because I forgot my shoes. Would not recommend.

      2. Running everyday helped my Christmas cookie addiction. I say this half joking, but in all reality I ate more treats last month than I can even remember. While my skin, and my brain didn’t love this, some of the sugary goodness was helpful the following morning giving me a surge of energy. I will also admit I didn’t think twice about anything I ate while doing the streak.

      3. Running everyday reminded me that listening to music during a sport is a luxury. I spent the first 22 days of this streak running outside, which meant no music. I no longer run with music when I am alone outside because I need to be aware of my surroundings. I ran the last 12 days of this streak inside on a treadmill, and this meant all the music. I found myself falling down a rabbit hole of rap music I used to listen to when I was in high school.

      It’s bad. It’s so, so bad.

      The lyrics sound like they are written by a child half the time, and a corrupt human the other half. I cannot believe I used to listen to it, and yet…some of it was so nostalgic. A few songs made my running playlist, where they will stay and never see the light of day. Apologies to my mom for giving her a hard time when she wanted me to shut the trash off.

      These two paragraphs belong on an Early Morning Confessions post, because this is indeed a confession.

      4. Running everyday reminded me how much I love walking. Since ending the streak I have enjoyed a few runs, and a few walks. Duncan and I went to a nearby neighborhood with a network of trails leading us to a beautiful pond. We sat and savored the silence for a bit, something I need to do more of right now. My brain has been a fiasco of chaos and while running is helpful, I need to find more time to be still. I had a nice holiday season, but per usual I am thankful the holidays are over.

      5. Running everyday showed me how strong my body is. Long time readers will know I used to be an avid runner in my early to mid twenties. I stopped because of some health issues for many years and believed running would be out of the cards for me. This streak showed me not only is running very much IN the cards, but that I can push a little harder than I thought I could.

      6. Running everyday gave me an amazing outlet during a stressful season. With the holidays, trip planning, and me just being me, I often looked forward to running each day as a way to melt my mind into mush. It’s hard to stress about life when trying to focus on putting one foot in front of the other. I like to believe running is the reason I was so calm when my Houdini of a cat escaped out of my front door on Christmas night.

      7. Running everyday sparked the old me and gave me the itch to run a race. I would love to run a half marathon again in my time, and while I sometimes worry the distance might be too much, the idea of having a bigger goal again excites me. My last half marathon was in 2014, and by this time running felt like a chore. I will never allow myself to get to that point again, and if I don’t want to run on any given day, I won’t. However, short term goals like a run streak or a half marathon make pushing myself temporarily far more rewarding.

      8. Running everyday showed me that a mile, is a mile, is a mile. There were 2-3 days during this streak I truly did not want to run. I work a physical job and there were a few mornings I missed my run, meaning I had to run after I got home from work. These days I told myself “just one mile.” I always felt better after my mile (aside from one day I ate too many Christmas treats – the cramps were very real), and I knew running for ten minutes wasn’t going to kill me.

      This is my favorite lesson of the entire streak, and something I have come to adopt over the past year. It doesn’t matter how long I go out for, or how fast I run for, I am moving my body and that is all that matters. On the flip side, I learned I much prefer running less days of the week, with longer mileage on the days I do run. 3-4 milers are my happy place, but when running everyday I was typically running 1-2 miles.

      Either way, getting outside with some air on my face, regardless of how long is a treat I cherish.

      I’m not one for big “new year” goals or changes. I’m more of the mindset that small, manageable changes can and should be made at all times of our life rather than one time at the beginning of a year. I do however want to use this time of my life to really focus on my mental health and finding more ways to destress and calm down. I continue to get worked up over things that perhaps don’t need extra anxiety energy, and it’s strongly affecting my life.

      Running will continue to be one of these main outlets for me.

      I enjoy the ongoing journey of listening to my body and trusting what it tells me. For example, there are certain times in my cycle that running is not the best option for me, and that’s perfectly OK. I am thankful I have the ability to choose to run (and walk, and bike, and hike) when I know many people do not. I can safely say I will never take these abilities for granted. Thanks for following along, and I look forward to more movements and more adventures as this year unfolds.

      Q: Did you have a good New Years Eve? I was in bed by 10.

      | 38 Comments Tagged Run Streak, Running
    • Happy Christmas

      Posted at 5:00 AM by Brittany, on December 29, 2022

      I am going to sound like a broken record by saying this, but I cannot believe Christmas has come and gone. Every year it seems to get a little worse, where I struggle to get fully into the spirit of the holiday. I know Christmas is meant to be more than what we have commercialized it to be, and as someone who dreads the whole gift giving aspect of things I try to find my joy in other ways.

      I love the colors, the lights, the food, the treats, the time off, and the time with family. My family is small, and most holidays have been spent with my mom and my older sister. The three of us have found a good rhythm in life, but I often daydream of celebrating holidays with a large group of humans. The older I get the more I crave a solid community to lean on.

      The last time I truly felt the spirit of the season was when I worked for Starbucks, there is just something about those holiday cups.

      I indulged in one black coffee out of the above holiday cup this year, and it most certainly tasted better than drinking out of a traditional white cup. I often miss being a barista, but it’s around the holidays when I reaalllyyy miss it. Alas, I do not miss large corporations moving away from human connection and moving closer to people in people out. I must be destined for a small mom and pop coffee shop, or my own coffee shop…

      I digress.

      My Christmas was lovely, a low key day with family. Duncan and I enjoyed a mimosa with his mom and grandma before going to my moms for dinner. A salmon feast with plenty of Lindt truffles fueled the night, and for good reason. My small black cat escaped just as Duncan and I were leaving for the evening, leading to a good cop, bad cop like chase through the woods. I realize chasing is never the answer, and ultimately we had to wait for him to come back.

      And come back he did, sauntering in like a drowned rat as if nothing happened. Little shit.

      My run streak is still going, although as I get closer to the restart of my monthly cycle I want to run less. So most days during the week leading up to my cycle I will likely be running one mile. Anything to get the body moving? These days I appreciate the movement because I have been eating as if all hell broke loose. I try to give myself more grace this time of year to be a bit flexible with my diet, but as someone who is genuinely affected by the foods I consume I need to reel it in.

      My anxiety has been off the charts this month and it’s no doubt because of what I have been eating. I have everyday background noise anxiety, but throw in some gluten, sugar, and dairy and it’s like opening a flood gate. Indulging here and there is one thing, but those holiday treats have kicked me down the rabbit hole. If you are someone who struggles with anxiety like me I highly recommend paying attention to what you eat.

      I don’t have any regrets, I enjoyed the hell out of this holiday season with the good foods, but I am ready to feel more centered.

      I briefly mentioned earlier I struggle with the gift giving aspect of Christmas. I have a strong aversion to clutter, and there is very rarely anything that I “need” these days. I am much more of an experiences as gifts type of person, as well as gift cards. You can never go wrong with a gift card. The irony is that I do enjoy GIVING gifts, but I like to think I am good at getting people things they need and perhaps would not buy for themselves. Like an electric toothbrush (one of the gifts I gave Duncan last year.)

      This year Duncan and I agreed on skipping the gift giving, but then about a week before Christmas he let slip that he got me something small.

      He turned another year older at the end of November.

      Last month when Duncan and I were driving to his parents house for Thanksgiving dinner, we began talking about my trip to Ireland in 2017. I mentioned to him how I visited The House of Waterford Crystal, and was able to go on a tour to learn more about the crystal making process. As I was leaving the tour through the gift shop, I noticed a pair of crystal stud earrings I fell in love with.

      At the time I could not justify buying them, I already had a few souvenires, but it was something I had regretted to this day.

      I told Duncan I wished I had bought the earrings because they would have been a great souvenir (something small) to remember my trip, and then we moved on to talk about other things. Lo and behold he took that conversation, and hunted down a pair of beautiful Waterford Crystal stud earrings. The package was literally from Ireland. These are the moments and gifts I will cherish forever.

      I can’t snap a good photo, but they look like this.

      I often feel that people don’t truly listen when I speak. I feel alone more times than not even when in a room full of people. I don’t typically feel understood and more times than not I feel like an outsider looking in. For someone to not only hear what I said in passing, but to act on what I said – I can’t put into words what this meant to me. It’s not the jewelry, or the shiny crystals, it’s the thoughtfulness.

      Thoughtfulness far surpasses anything else in my book. Thank you Duncan, you really made my heart smile. And on that sappy note I bid you all adieu, until the next post. I wish everyone a happy and healthy transition into the new year.

      Q: How was your holiday? If you don’t celebrate Christmas, did you get the day off?

      | 34 Comments Tagged Christmas, Duncan, Running
    • Run Streak

      Posted at 5:00 AM by Brittany, on December 20, 2022

      In my last post I mentioned my blog space was nearing its max, and I decided a week or so ago to bite the bullet and upgrade to the next level. The irony is that I have hit a bit of the December slump, and while I have things in my brain I would love to write about, few of them are happy go lucky. The nature of this blog however is that I share the good, the not so good, and the sweaty. On Thanksgiving day I decided to start a run streak, where I run everyday until the first of the year.

      The idea was not mine, I saw it in a Runners World article, but I had always wanted to do a run streak so I figured why not.

      I am 27 days into the streak, and there have only been one or two days where I really struggled to get out the door. My basement is in the process of a looonnggg renovation, which means my treadmill was shunned to the garage. I spent 21 of these days running outside, until Duncan helped me maneuver the treadmill in the garage so I could use it. What a luxury that machine is.

      I did enjoy running outside most days, but the snow days were a bit rough.

      The goal is to run at least a mile, and I would say the majority of these days I have done just that – one mile. Workdays I don’t usually enjoy doing too much of a workout because my job is very physical, but one mile is always manageable. I find that I enjoy that quick ten minutes (and some change) of movement before the day starts. The day I struggled the most with the streak was a day I also went for a 5.5 mile hike.

      I ended up running down the mountain some, likely not a full mile, but it still counts towards the streak in my book.

      The intention of the streak is to keep your body moving during the winter months when temptation to be sedentary is high, however the streak is really whatever you make of it. For me, this streak is to keep my mental health on track. Running has become such a blessing of an outlet for me this last year to keep my anxiety at bay. The darker months I am visited by anxieties step sister depression if I am not keeping busy enough (or sometimes just because), and running has been very helpful there too.

      I stopped running for a few years when I was first diagnosed with my autoimmune disease because I noticed running would cause my symptoms to flare up. This year I have managed to find a good balance with the sport, ensuring I can continue to run more frequently. My biggest concern this last year however was my chronic sciatica pain. For a full year I woke up every single day in pain or discomfort from a slipped disc issue. I truly thought the pain would never subside.

      Thankfully I have been pain free since July/August. I still feel the nerve, as if it has been scarred by the pinching, but the pain is no longer. I sat in my favorite chair recently, one I could not sit in for a year, and realized the joy I felt sitting with no pain.

      Side note: when running outside I am never without my GoGuarded handheld. This is not sponsored, this is just me sharing my must have while running. Highly recommend for all women. Go buy one. Or gift one. It’s a must. Sadly.

      Running also helped me during the time our water heater was out of commission, as I briefly mentioned in my last post. I went 35 or so days without hot water, meaning quicker showers than you can say the word shower. Going for a run before showering helped me get in the cold water because my body was hot and craved cooling. Now that I have access to warm showers again, dare I say I miss the cold? What I don’t miss is strategizing taking a shower.

      My mind appreciates the lack of thought going into showering. Another luxury I didn’t realize I had until I didn’t have it.

      Going forward I don’t see myself continuing a run streak after the 39 days are up, but I do see myself chasing bigger goals. I would love to run another half marathon someday, and I think with realistic pacing goals and proper rest this could be a reality. The last 27 days have made me physically and mentally stronger. It’s been a special treat I have given to myself as a reminder that I am capable of difficult things, and difficult things have indeed arose.

      The changing of the season moving into winter is a time for us to look inward. Finding outlets and tools to continue moving forward is essential for me. I recently turned down a great job opportunity because it didn’t feel like the right fit. After I made this choice I fell down the spiral of worrying how this choice would appear to societal standards – something I have continuously moved away from for nearly a decade. I choose a nontraditional lifestyle and nontraditional jobs because life is about so much more than money to me.

      I felt momentarily weak after this decision, but running pulled me out of that pity party real quick.

      All of this babbling is to say life is hard. Being a human is hard. There is no easy button, but there are ways to make the journey more tolerable. For me those things are typically physical (running, biking, hiking, traveling), and for you those things might look different. We are all on the same floating ball just trying to get by. I do my best to find small joys in my day to day life, and a dopamine hit in the morning sure makes that easier.

      Q: What is your outlet of choice?

      | 34 Comments Tagged Running
    • Joyful June

      Posted at 9:30 AM by Brittany, on June 28, 2022

      I am a sucker for a good alliteration (hence my corny blog URL circa 2011.) Nothing flows off the tongue quite like two words with the same first letter, and because I have been a bit of a pessimistic pill the last couple of months, I have decided to dedicate an entire post to more uplifting energy. I am trying my damndest to find joy in my everyday life despite the stagnation I feel.

      Not to worry, this is a normal way of existence for me. I don’t like the idea of settling for mundane, so when my life feels a bit monotonous I feel an uptick in anxiety. I have been coping, and there are indeed joyful days sprinkled amid the stale air in my lungs, but they do say you are your attitude after all.

      Without further adieu, let’s list five joyful specks in my life.

      1. Duncan. Ohhh Duncan. Where do I even begin? Duncan and I have a bit of an age gap. Erm, a decently significant age gap, as well as a plethora of differences. We had no idea where this relationship was going to go, and somedays we still don’t, but what I do know is that age has nothing to do with the ability to provide proper emotional support.

      Never have I ever dated someone who holds me so tightly when I cry.

      He has been such an unexpected blessing in my life, and I am thankful everyday to be shown what a meaningful relationship consists of. He also sometimes rocks a mustache giving me real Tom Selleck vibes. We celebrated our one year anniversary in April, and I went full high school prom proposal with a candy board.

      The idea was indeed borrowed, but the cringe worthy words were all my own. No shame.

      2. Hikes with friends. I have maintained a consistent fitness routine throughout the year, but my baseline hikes have been low-level adventures. I embarked on my first higher elevation hike a few weeks ago with two gal pals and I was sore for two days after. I don’t have many people around me that I truly enjoy investing my time in, but every so often a few slip through the cracks and we enjoy an outdoor adventure.

      Plus, I recently watched Grizzly Man for the first time, and have become absurdly afraid of bears. I don’t see many solo hikes in my future for a while.

      3. Torture Device. Aka my inversion table. Out of pure desperation after a year of consistent sciatic pain, I bought an inversion table. I had literally nothing to loose (except some money I suppose.) Nothing was working, I was in constant discomfort or pain, and my quality of life was suffering because of this unwelcome guest always nagging at my nerves.

      I cannot say if this has been exclusively what helped, but for about two weeks now I have had minimal discomfort allowing me to run again. I find this table to be a place of relaxation, and I can adjust how far back I want to go. Some days I only invert a little, and some days I invert more. I am a fan, and I will be keeping this tool in my repertoire.

      Also, shoutout to Duncan for helping me assemble this the day it came. I was extremely overwhelmed by the weight and the instructions, but he showed up at my door without being asked.

      4. Running. Running and I have had such an on again off again relationship. Recently I stopped running in attempt to help the above mentioned back issues (herniated disc), but I have been able to start again the last couple weeks and already it has improved my mood. I’m never without a weapon though, because running outside as a woman is always a gamble.

      The sad reality of the world we live in.

      5. My baby. Sometimes it’s hard for me to fathom how this tiny being had such a life threatening health concern four and a half years ago. I spent a lot of money to ensure he lived another day, and each day I have with him is now a blessing. He brings me so much joy, and his neediness over the last few years has been welcomed with open arms.

      Except when he humps me.

      I am thankful to have these pockets of joy in my life, but I also appreciate the ability to recognize that sometimes it’s ok to feel stuck. I’m realizing this is a recurring situation for me, and perhaps not just a short term struggle. Perhaps this is something I will continue to manage throughout my life. The up’s and the down’s are expected, but the waves feel more frequent than I would like at times.

      At the end of the day I know when I fall into these pockets of life my body is trying to tell me something. Typically a change is needed in some form, and I am trying to figure out where I want to start first. Change is not always easy, but it is almost always necessary. All things considered, I have become quite good at surfing these waves of life.

      Most days.

      Q: What is bringing you joy right now?

      | 21 Comments Tagged Duncan, Hiking, Life, PNW, Running
    • Early Morning Confessions

      Posted at 5:00 AM by Brittany, on February 2, 2022

      1. I have been longing to sit and write for weeks, but I haven’t been able to get the words onto this page. I can’t seem to coherently form a proper post, therefor I am going to put my thoughts into an EMC post. This feels like the easiest way for me to word vomit back into blog land after being gone for a month and a half.

      2. I’ve been feeling incredibly “off” lately. Typical winter blues you could say, but pair this with the Brittany typical “what’s next” and you’ve got yourself an anxiety cocktail fit for a king. It started with a week of being housebound after a big snowfall giving me too much down time. Ohhh how I loathe down time.

      Winter is meant to be a time of reflection, and a time of pause. I try to remind myself this when I feel like I should be doing more. The stalemates I suspect a lot of us are feeling are completely normal this time of year. Soon enough the spring flowers will bloom, and the birds will sing.

      Until then, I hope to honor this season for what it is.

      3. I have amazing coworkers who helped me get to work after the snow hit, and I am incredibly thankful for people like them in my life. At the same time, I am feeling wildly out of place around most people right now. I feel like a black sheep among white sheep, and I am in dire need of a drastic change of some sort.

      The hard part is that I haven’t pinpointed exactly what I need yet.

      4. A few weeks ago I went for a 3 mile run. Nothing out of the ordinary. It felt a bit difficult, but I was able to manage a 10:31 pace. I felt slightly off the rest of the day, but chalked it up to a Sjögren’s flare. I woke up the next morning feeling like I was drunk.

      Spoiler: I had Covid.

      5. I have since recovered, and I was only immobile for the first 24 hours, but I still have some symptoms that I have deemed to be typical of most people. While in the throes of being sick my main symptoms were fatigue beyond fatigue (which is saying a lot from someone who already struggles with fatigue), a terrible headache the first day, a 24hr fever, and a lingering pressure off and on for a week making me feel foggy.

      Hmmm…sounds an awful lot like my autoimmune flareups.

      The hardest part was not bouncing back like I usually do when sick. When I am having a flareup, I know what I can do to get back to a baseline comfort. With this, I was unable to speed up the process. I had to wait it out. I still feel more tired than usual most days, and my typical activities wear me out quicker. I am thankful to have had “mild” symptoms in the grand scheme of it all, I know not everyone is so fortunate.

      I am slowly trying to build my endurance back up to what it was before I was chosen as a host for the virus.

      6. Sickness aside, I only managed to go on two hikes in the last two months, and I am certain my lack of outdoor time has affected my mental health. I went for a 5 mile snow hike back before Christmas (a photo of the camp shed is shared above), and I went for a 5 mile backyard hike last week. Last weeks hike was mild on paper, but thanks to the Rona hangover I was tired after half of it.

      7. I have been spending less time on social media lately. No matter how hard I try I find myself feeling worse after I spend time on any social media platform (except this one.) I deactivated my FaceBook account many months ago, but Instagram has always had its claws in me. I go on once every few weeks, but I don’t want to spend too much time watching other people live their lives, I want to live my own.

      8. Less time online gives me more time in the present feeling thankful. I am thankful for my body/immune system and its ability to fight off gross viruses (I attribute this to my lifestyle, and while I often get annoyed by my autoimmune disease, without it I wouldn’t be so strict with my diet), I am thankful for my cat – he was the best company while I was in quarantine, I am thankful for my family, and I am thankful for my boyfriend.

      Duncan and I grew closer the last month despite the fact we had to spend multiple weeks apart.

      9. My purpose with posts like this are to highlight the reality of life. I love sharing my adventures, but I haven’t had many lately, and sometimes life is heavy. I think it’s important to share everything so that we can all remember we are not alone. Life feels like a Groundhog Day right now, and I know I am not alone in this.

      10. Despite everything I have mentioned in this post, I know I am right where I am meant to be. My only goal for this year is to continue fighting the fear I have regarding the world. I sometimes don’t even know who I am anymore. I went from the girl who hiked mountains solo, traveled to places like Italy, Slovenia, and Poland alone, moved multiple times impulsively…to the girl who is at times fearful going for a run out her front door.

      I am hoping some soul searching will help me find my bravery again. Either way I am learning, and either way I am growing.

      Q: What’s your confession?

      | 25 Comments Tagged Early Morning Confessions, Life, Mental Health, Running
    • Early Morning Confessions

      Posted at 5:00 AM by Brittany, on October 25, 2021

      1. I went for the most glorious bike ride recently with my favorite human, and I am still riding the high. We biked nearly two hours through the woods and my soul will be swooning for many days to come. I rode the bike I bought in Germany for the first time since March, and it was like having coffee with an old friend.

      2. Somehow I have been at REI for a year now. I told myself I would get this job until I figured out what was next, but it appears the world is still in proverbial flames, so for now this continues to be what’s next.

      3. We have approached the most wonderful hiking time of the year. Fall is my absolute favorite (along with most people I speak to), and the cooler weather, crunchy leaves, and autumn colors fill my cup in a way that cannot be done by summer rains.

      We’ve got backyard hikes…

      We’ve got far away hikes…(Mount Rainier)

      And of course we’ve got the hikes that are worthy of their own blog posts.

      4. I have recently been introduced to “walking in…” videos on YouTube. Basically you can find most any city you want to see someone walk around, and it is oddly satisfying and meditative. The first one I watched was the town I lived in DE, and it was a mixed bag of emotions. Highly recommend.

      5. Running has been so good to me. I continue to surprise myself by how far I have come with regard to this sport. For many years I ran for all the wrong reasons, causing burn out and overwhelm. I now run for my mental health, and watching my pace slowly get faster is just an added perk. I used to think anything above a 10 minute mile was slow, but I am humbled as it has taken me six months to find this pace again.

      6. Last September I moved back into my childhood home, and I was determined to only stay a short while. I have had moments of motivation to find my own space, but they continue to be fleeting. I find such comfort in staying with my mom and my sister, and I currently need this comfort more than I realized.

      7. Before I moved back to America I made a list of things I was going to miss about Germany, and a list of things I was looking forward to about being back in my home state. One thing I was looking forward to was taking a bite of my favorite muffins, muffins I hadn’t had since 2017 or 2018.

      It took me a full year, but I finally indulged in a muffin…twice.

      8. Ever since I hurt my back a few months ago it has never been the same. I have had the most obnoxious and annoying sciatica discomfort for weeks, and the only thing that helps is vertical movements (ironically running helps shake it out the most), and horizontal resting. Sitting down on my bum is a sure fire way to a game over.

      I have never felt more my age than I do now.

      9. After eight years of (comfortable and content) singledom I guess my heart isn’t as black as I thought, and after six months of dating I guess I am ready to properly introduce Duncan to blogland. Time spent with him in a corn maze, and picking out pumpkins is time well spent. ❤

      10. Every year when fall rolls around I feel twinges of grief with regard to my “former life.” Life before food sensitivities and autoimmune disease, life before anxiety and overthinking, life when I didn’t have to meticulously plan out my daily activities or meals. I have moments of jealousy towards those who can indulge in all the pumpkin and cinnamon treats without repercussions, but at the end of the day I am reminded why I choose to live the way I do. Feeling well far surpasses a pumpkin bagel with cream cheese. Alas, sometimes a splurge is necessary.

      Q: What’s your confession?

      | 35 Comments Tagged Biking, Early Morning Confessions, Hiking, Pumpkin, REI, Running
    • Challis, Idaho

      Posted at 5:00 AM by Brittany, on July 26, 2021

      I have always been one to save a penny wherever I can. When I first started traveling regularly, saving money was like a game to me. I’d ask myself, “how can I spend as little as possible, while still seeing as much as possible?” In the beginning this was great. I’d spend $12 a night on a hostel where I would share a room with countless other humans, but where I saved in dollars I paid for in energy.

      Don’t even get me started on the two times I “slept” in the airport to get the cheaper flight.

      I quickly discovered a good nights sleep while traveling is worth far more than a cheap hostel (or flight.) I still find other ways to save, and I will search for cheap places to sleep, but I also don’t mind spending a little more on proper accommodations. The newest lesson I have learned is that spending more to stay closer to a desired destination is also worth the extra money.

      When I decided I wanted to hike in the Sawtooth Mountains, I checked for accommodations close to the wilderness. Granted, the options were slim as the towns surrounding this area are quite small, but I also didn’t want to spend a lot of money. When I settled on the town of Challis, I didn’t think the hour and 20 minute drive to the Sawtooth area would be a big deal. For the most part it wasn’t, but when trying to beat the heat it made for very early wake up calls.

      Staying so far from the wilderness meant we spent more time in Challis than I thought we would.

      Challis is likely the smallest town I have ever stayed in, but our Airbnb was modest, adorable, and enjoyable to be inside of. We spent a handful of days lounging as it was too hot to go outside and there wasn’t much to do in the area. I got a little restless at times, so I expended that energy by going for morning runs or evening walks while trying to get a lay of the land.

      This didn’t take long, and by the end of our time in Challis I felt like I knew all the roads.

      The town is nestled between the mountains, and I only wish there were more accessible trails in the area. There were plenty of private trails, which is great for those who own the properties, but limited access for people like me who want to explore the nearby mountains. Instead I spent some time in the town cemetery where I saw plenty of deer and unique birds.

      I also found a small park with a lake for people to fish in.

      I did enjoy running in this town. The small country roads are very peaceful, and the farmland fields and animals always bring a warmth to my soul. The heat was brutal at times, but my favorite way to explore a new area is by foot or by bike. I spent the remainder of these lounge days watching movies or playing Monopoly, which admittedly was difficult for me multiple days in a row. I don’t love downtime, but I sometimes do TOO much when I travel.

      Downtime allowed me to feel refreshed and ready to come back to real life after this vacation.

      All in all Challis was an enjoyable town for a short term stay. Time seemed to move slower here, and life felt simple. The houses weren’t fancy, the cars weren’t expensive, the yards were slightly run down, but it had a carefree charming vibe I find myself longing for in my own life. We make things way too difficult at times, always needing more. When in reality, oftentimes less is more.

      I don’t think I’ll stay in Challis again (the grocery store had slim pickings for my needs), but I’m glad I experienced it once. Next time I visit this area I hope to stay in Stanley, or better yet I hope to camp the entire time. I’m thankful for the time to press pause while here though, and to savor the quiet moments.

      Q: Do you spend much time resting on vacation, or do you prefer to be doing things most days? I definitely prefer to be doing things most days, but a day here and there to recoup is welcomed.

      | 16 Comments Tagged Idaho, Running, Travel
    • Early Morning Confessions

      Posted at 8:00 AM by Brittany, on May 17, 2021

      1. 90% of my days I am content with myself, my dietary needs, and my “have to be mindful of everything I do” lifestyle, but the other 10% I get really fu@&ing mad about it. What I would give to eat without overthinking, to push my heart rate over 170 without my body rebelling, or to honor my cravings without repercussions.

      2. Somewhere over the course of a few years my cat started to show signs of aging. By aging I mean he had one white whisker that stood out among all the black whiskers. One day, this white whisker fell out. I correlate this whisker loss with when human children loose their first tooth. So I saved the whisker.

      The white whisker has since grown back, and I find great joy in looking at it.

      3. When I moved back to America I did not have a handful of essential items. One item in particular was a laundry basket. Instead of buying a laundry basket, like a normal fully functioning human adult would do, I started using a box I had shipped my belongings in as a laundry basket. Seven months later and I still use the box.

      4. I recently spent a full day with two amazing humans who I met while I was living in Germany. One girl lives about two hours away from me, and the other girl, who used to be one of my roommates, was visiting for the weekend. I still struggle relating to anyone with regard to my life living abroad, and spending time with two people who “get it” was refreshing.

      We spent the first half of the day exploring Deception Pass, a beautiful area of my home state I had regrettably never been to.

      That last photo has some strong Cliffs of Moher vibes…if you know, you know.

      5. I changed my windshield wipers for the first time in…almost a decade. I’m one of those people who pushes their limits with life. Eating trigger foods, going for a hike alone, traveling to a new country by myself, jumping off a mountain with nothing but a parachute, leaving my windshield wipers on for far too long…you know, the usual.

      My wipers were at the point where they were audibly crying each time I used them. When I was driving solo, it didn’t phase me. When I was driving with another human, it became annoying. With some motivation and help from a pal, a YouTube tutorial, and a trip to O’Reillys – the deed has been done.

      Naturally the entire process was much easier than I anticipated.

      6. DejaVu was in full effect on a recent hike I embarked on. When I chose a trail for my hiking pals and I to explore, I had a feeling I had been there before. Sure enough I had, and I blogged to tell the tale. A lovely, wet 10 mile tromp through the woods with two cool dudes.

      7. In one month I am taking a two week road trip to Montana and Idaho, and I couldn’t be more excited. I’m visiting Glacier NP, and hiking a bit in the Sawtooth Wilderness. Any and all recommendations welcomed.

      8. When I was younger I spent two summers at Fort Flagler with one of my friends and her family. I remember this place feeling so far away, and it was possibly the highlight of each of those years. I have revisited this area twice in the last month, and it’s just as cool now that I am an adult. Instead of riding a cheap bike in circles around the camp site all day, I now spend hours lying on the beach frying my skin while eating entire packages of dried mangoes.

      Just when I start getting complacent about living where I am, I am reminded of Washington’s beauty. Life is good.

      9. I found myself applying to random jobs lately due to some regression in my mindset. I really enjoy the freedom I have working with REI, but I felt the societal pressure to “do more.” Why can’t I just enjoy the flexibility without the pressure to follow societies molding of success? I have since stepped back to remind myself why I choose to live the way I do. #societalnormsbedamned.

      10. I have started running again. This is my favorite confession of the entire post. I never thought this day would come, and to be honest I wasn’t sure if I would even want to start running again. Towards the end of my previous running journey I got complacent. I no longer ran because I enjoyed the run, I ran to keep my body an unnaturally small shape. My running became a chore, an added stressor to my already overtaxed immune system, and ultimately a catalyst in my Sjogrens Syndrome diagnosis.

      So I stopped running.

      Over the last year I have had the itch to pick it back up, but this time for a much healthier reason. Nothing controls my anxiety quite like running. My mornings now start with a short (and slow) run just to shake out my brain crazies, and it makes my day so much better. I no longer care about distance, or pace, or comparisons, I just care about moving. It will take time for me to build my base back to where it was (or maybe I never will and that’s ok), but I finally enjoy running for the pure joy of running.

      Q: What’s your confession?

      | 24 Comments Tagged Autoimmune Disease, Beach, Cats, Early Morning Confessions, Hiking, PNW, Running
    • Playing Catch-up

      Posted at 5:00 AM by Brittany, on July 10, 2017

      Well. Although I’ve been home from Ireland for over a month now, ya’ll have no idea what I’ve been up to eh? I wanted to knock out all the Ireland recaps (to keep them in order #OCD) before adjusting back to real life. Real life isn’t nearly as exciting, but I’ll do my best to conjure up a readable post.

      • First and foremost, I said the most difficult goodbye of my entire life. 

      image

      image

      There are literally no words to describe the magnitude of pain that takes hold of your entire being when you loose a pet. My beautiful kidney disease fighting cat made it 20 long years. I miss him everyday. He is running free in the sky and his legacy lives on forever. Seriously…his hair will be sure of that.

      • I‘ve gone on a handful of hikes. I made a summer goal to hike at least once a week. This isn’t usually too difficult for me. 

      image

      image

      image

      image

      image

      • I worked. And made more changes in regards to work. Always changing.

      image

      • I spent alone time at the beach. Working on this whole processing emotions thing without using my drugs of choice (sugar and caffeine.) 

      image

      image

      • I spent the 3rd & 4th of July being extra social. It was good for my soul.

      image

      • I started running again. Sorta. I can only manage 2-3 miles and my pace is slow as molasses. But it’s a start. 

      image

      • I solidified plans for my next adventure. September can’t come soon enough. Any guesses?

      Related image

      • I started school again. Nine more months people. Nine.More.Months. 

      Q: American friends, how’d you spend your 4th? Non American friends, who wants to let me crash on their couch so I can travel to your country? I’m a very tidy house guest and I’ll give you an excuse to tour your area. It’s a win win. Actually this goes for my American friends too. 😉

      brittany

      | 67 Comments Tagged America, ASU, Cruise, Explore, Fourth of July, Hiking, Running, Seattle
    ← Older posts
    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long bike rides, deep connections, exploration, and lots of cucumbers.
    • If this blog does not meet your standards, please lower your standards.

    • Contact: blissfulbritt@yahoo.com
    • Like my witty attitude and delightful charm? Enter your
      e-mail below for the party to come straight to your inbox!

      Join 4,445 other subscribers
    • my foodgawker gallery
  • Looking for Something Specific?

  • Stalk My Past

Blog at WordPress.com.

  • Follow Following
    • Blissfulbritt
    • Join 4,445 other followers
    • Already have a WordPress.com account? Log in now.
    • Blissfulbritt
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...