Tag: Coffee

• Coffee and Compadres

  Posted at 5:00 AM by Brittany, on February 21, 2017

  Last Wednesday I celebrated another year of life. 365 more days of sunrises and sunsets, 365 more days of coffee sips and cupcake eats, 365 more days of snuggles with my cats, and 365 more days dreaming of the mountains.

  

  I’ve never been one to take off of work for my birthday, however I don’t work Wednesdays right now. I decided to spend “the day my mom blessed the earth with my presence” by combining three of my favorite things: coffee, cupcakes, and hiking.

  

  My hiking partner, who also happens to be my work partner, but most definitely not my life partner, took the day off of work to spend the day with me exploring. We left at 07:00 and we were stuck in traffic far longer than either of us would have hoped.

  As one of the many cars aggregated together on the road I found multiple reasons to smile, the most obvious being that I was not on my way to work like the majority of those around me. Another reason was the delirium that started to take over my brain from sitting too long. A pit stop at Starbucks nearby our destination was in order to fill up my tumbler.

  Waiting until we were close to our location ensured the coffee was still warm upon our arrival at the summit.

  

  

  The forecast called for rain, and despite the fact I never quite know if this is going to be true in Washington or not, it did indeed rain. In fact, it was somewhat of a downpour most of our hike. Thankfully it was warm enough outside that the rain wasn’t uncomfortable.

  Dare I say it was fun?

  

  My right hand man was kind enough to stow my cupcake in his pack because I carried the coffee in mine. In all my years hiking I’ve yet to drink coffee at the summit of a mountain. It was time for this to change, and a birthday seemed like the perfect day to change this.

  

  

  Hiking alone is great, and I often prefer it, but when I’m alone I don’t have anyone around to capture my true beauty as these candid outtakes showcase. The rain was a nice touch giving me a true drowned rat look.

  

  

  My name is Brittany, I am 28 years old, and I have zero shame. 

  I chose an easy hike, only 4 miles RT taking two hours of our time. This time of year I tend to stay away from the snow packed peaks, I’m still traumatized from this adventure.

  

  I’m humbled when I embark on a hike that was once easy as slicing pie, and find that it winds me. Instead of letting this destroy my mental peace I use it as motivation to get back to a place of strength that I know I am capable of. This hike was doable, and I surely could have kept going, but there were moments I found myself out of breath.

  A few days prior I embarked on a local 9.5 mile RT hike, one that took 4 hours. This hike was tiring, but in different ways. Just as running challenges different muscles than swimming, hiking trails of differing elevations and distances challenges different areas of my body. My birthday hike challenged my heart rate more, and the longer local hike challenged my hip flexors more. I love variety.

  

  Local hike views.

  

  I bought myself a new pair of day hike shoes thanks to REI’s garage sale. They were worn maybe once, and returned because they were “too heavy.” Similar to my previous day hikers I snagged these hideous pink/red walkers for $100 less than what they would have been brand new. Sold. I tested them out on the 9.5 miler, because I like to test my pain threshold.

  

  I love birthdays because they remind me that life continues to fly by, even when we feel like it’s stagnant. It’s never too late to take control of what we want to do with our time, who we want to spend it with, and how we plan to achieve happiness.

  As each day passes for me I become more in tune with what I want my life to look like, but my favorite part is that I become more accepting of the inevitable changes life entails. The ups and downs are all necessary, the emotions and trials we experience are normal, and the gut feelings we have are usually right. They all work together to write the stories of our lives. Are you living yours in a way that others would want to read about?

  Q: What’d you do for your last birthday? Post hike I ate my body weight in Thai food, and regret nothing. Autoimmune diseases take a back seat on birthdays. HA.

  

  | 74 Comments Tagged Birthday, Coffee, Cupcake, Explore, Hiking, PNW, Rattlesnake Ridge, Vegan

• The First Snow

  Posted at 5:00 AM by Brittany, on December 12, 2016

  The crunch under my feet could only be described as that of fresh fallen snow. I saw the white blanket of death outside my window in the early morning hours, but felt confident enough to get into my car and start my commute to work. The sky was still dark, providing just enough light to reflect off the smooth, unscathed snow.

  I slowly backed my two wheel drive vehicle out of my driveway with vigilance, quietly praying that I didn’t glissade into a ditch. The first slip of the wheels should have been enough for me to turn around and crawl back into bed, surely it was still warm with two lazy felines laying atop the blankets.

  

  The first hill out of my driveway caused my wheels to spin, but my car couldn’t be bothered to project forward. Shit. I don’t dare quit yet, I haven’t made it to the main roads and surely they have more traction. Wrong. Out of the hood I come and the moment of truth is staring me in the face like a creature without eyelids. This blink-less stare off between me and the while icy roads lasts much longer than it should have.

  I grip my steering wheel with a potent force strong enough to crush steel with my bare hands. The fear building inside my soul can only be expressed properly though interpretive dance, where my arms flail in the air like one of those blow up tube men shown at car sales.

  

  My breaks don’t work the way they were designed to as I make my way down the hill, but I slowly pump them anyway in an attempt to defy the odds. As a child I would often defy the rules of life and this is something I’ve carried into my adulthood. I make it to the bottom of the hill, but not without my life flashing before my eyes in a horrifyingly detailed way.

  “I haven’t hit the summit of Machu Picchu yet, I haven’t had any cookies today, OH THE HORROR I haven’t met Tom Hiddleston!” Snow capped trees surround me as I try to find the beauty in the adventure of driving my “not made for snow” vehicle further and further from the safe confines of my house.

  

  Photo from a hike last week, not from my drive. My drive was 5x this much snow.

  Suddenly a thought pops into my head. “WHAT IF, I actually listen to my gut today. WHAT IF I go back home?” Will the world stop turning? Will I sink to the fiery depths of hell? Will I loose all my hair? Oh wait, that already happened.

  I fought against my “you can’t NOT go to work” mindset and made the second best decision of the morning. I turned around and went back home. The first best decision was to make a giant bowl of oatmeal with a side of delicious coffee. Enjoyed while gazing at the white world around me.

  

  The final test was getting up the large hill I managed to get down. A woman stands to my left shoveling her driveway and I yell at her to “STAND BACK” as if she can hear me through the walls of my car. Heaven forbid I loose control of my car and run into her going 5MPH. I make it. Back in my neighborhood my journey is almost over.

  I can almost hear the angels singing as they welcome me back home, but not before I try and fail three times to get into my driveway. My driveway with a mere 5 degree angle. The fourth time was the charm. I walk through the door, drop my jacket to the floor, declare my presence to my fur children and breath a sigh of relief. I made it.

  

  

  No work means lunch at home!

  In all reality I can be quite dramatic, but driving in the snow terrifies me almost more than the thought of what might lurk under my bed. I’ve now officially begun my search for an AWD vehicle, if only I can overcome the separation anxiety for my current car.

  Q: Do you like driving in the snow?

  

  | 71 Comments Tagged Camry, Cats, Coffee, Snow, Vegan

• Between a Rock and a Hard Place

  Posted at 5:55 PM by Brittany, on October 1, 2016

  I rounded out my Seattle house sitting adventures with one more adventure to the mountains, and two more adventures to local eateries. I’m settled back into my small town dwelling and it feels good to be home.

  

  It’s been a while since I got sappy on here, and because I typically blog what I know I’m feeling like an emotion purge right about now. When I started working in Seattle a couple months ago it was a nice shift in my life to distract me from the funk I was in.

  Fast forward to today and I’m feeling myself sliding back into that slump, and realizing it wasn’t just my job that was causing these feelings. It was a myriad of things, and they are all becoming more clear as time goes on.

  They say hindsight is 20/20, but I think hindsight is more like “perspective on steroids.” Your don’t need a perfect picture of it all, just a strong view into how you’ve evolved. 

  

  Food issues were at the top of that list, and I’ve been working closely with specialists to diagnose my health concerns, some of which are finally being solved. I think. I’m staying both positive and optimistic because I know everything works out eventually, and everything happens for a reason.

  School/stress was another issue and I’ve realized that I am an emotional eater. Like WHOA. Give me stress for one hand and you’d better have a dozen cookies for the other.

  

  School has been wicked stressful for me this semester, and I’ve wanted to quit 49385 times, but quitting is not an option. I’m only two semesters shy of finally graduating and you’d better believe when that moment comes I’ll be ugly crying tears of relief.

  Realizing stress is a huge trigger for me to emotionally eat has been a huge eye opener, and helpful for me to avoid binge episodes. For the most part. Constant work in progress. 🙂 Caffeine and coffee are another trigger for me, and I mentioned a while back that I was giving it up, and it was an odd time for me given that coffee was a large part of my platform and my passion.

  I’ve only recently come to a place where I no longer desire a cup. 

  

  It’s only slightly odd working in a building with over 30 kitchens filled with French presses, espresso machines, drip brewers etc and not partaking, but it’s becoming my new normal. That’s the thing with change – it takes time to get used to and in the beginning it can be hard. Really hard.

  It’s also been hard to find things to blog about lately. I get the desire to blog, to connect, and to write, but then when I think about what to talk about it all seems jumbled and chaotic. This used to be so cathartic for me and was such a large part of my life, but the last year has been full of posts like this rather than posts with baked goods and running.

   I am still sharing random cat shenanigans though. Some things never change.

  

  Was time for a new blog photo too. Featuring my main man.

  Long story short I think it’s completely normal when you know something is missing in your life, and things are confusing whether it be health related, job related, or personal, for everything else to feel slightly out of whack. Life is full of up’s and down’s, but we were born with ligaments for a reason. We can flex with these changes and adapt to each new situation to make them into something better.

  We do what we know, and change what we know we need to. Accepting the change, accepting the struggle, knowing it’s not forever, and doing it all with a smile. If you find yourself between a rock and a hard place use your inner Gumby to bend your way out of the middle.

  On that note it is officially October, and October is my happy place. I’m already swooning over the leaves changing and the rain.

  Q: Do you live in an area that showcases seasons? Washington is gorgeous in the fall! 

  

  | 66 Comments Tagged Cats, Coffee, Life, Starbucks

• When the “Other Plan” Comes to Fruition

  Posted at 5:00 AM by Brittany, on July 18, 2016

  You know when things don’t go the way you might have initially hoped and you tell yourself (and others): “it’s OK, life must have another plan for me!” I’m big on this mindset, and truly believe that life works itself out the way it’s supposed to. The hard part is listening to the inner pulls that try to guide us.

  

  I also find that when you really, and I mean “deep in your soul really” let go of whatever kind of control you’re trying to take on life that isn’t working, things start to unfold like a blooming flower.

  

  For example: my meals lately have been very whole foods based. It should come as no surprise that “real food” works best, but once I stopped trying so hard to figure out what foods were bothering my system and really listened to my body, things slowly got better.

  Once I stopped listening to outside opinions and advice from doctors that didn’t align with my beliefs I started to feel better.

  

  Fun Fact: Did you know that if you leave the pit in the avocado, it stays green?

  

  

  I have an insatiable sweet tooth, so I like to make my own desserts.

  I was dealing with food intolerances for the last year, and it wasn’t until I simply let go of the control and the obsession (and stress) of “figuring it all out” that my mind, body, and spirit all started to work together.

  I’m over the moon about all that food stuff, but this post is more about something else. Some of you may remember this post, which was then followed up by this post.

  

  The CliffsNotes version of those two posts are this: I knew in my heart it was time for me to pursue something more with Starbucks. I felt that my current position had expired its purpose, and because this company is paying for my bachelors degree I couldn’t yet pursue outside options. With that said, I started looking into jobs at the corporate office.

  I had one fish bite my line back in April, but it wasn’t the right fit. Instead of sulking about it I stayed positive and knew life had another plan, and it did. Fish number two bit my line about a month ago and today I start my new role in Seattle. Oh, and this role is 10x better than the first bite and I am so thankful that didn’t work.

  

  Every aspect of our life has a purpose. Some things are only meant to last a short while before catalyzing us to our next adventure. I’m notorious for staying in my comfort zone, and while I’m thankful for everything that has come in my time working retail for Starbucks, I’m long overdue for my next chapter.

  I started with this company 3.2 years ago at a time in my life when I needed a place to heal after a tumultuous break up and an unclear life path. The store saved me in so many ways, and leaving there yesterday had me in tears.

  Like, ugly cry tears. 

  

  Yesterdays post work 3.2 miles to commemorate my time at the store. Oh and I got a new Garmin. Mad love – more on that later.

  I think staying in my comfort zone too long, and not accepting that this time of my life was meant to end sparked some of my health problems. I’m a believer of that “woo woo hippie dippie” mind/body/soul connection stuff and when one thing is out of whack the whole bus slows down.

  So what’s the moral to my story? If you quit on life, life will quit on you. When you feel like nothing is going your way, and that life is kicking you while your down, you MUST trust that your other plan will come. Sometimes it takes a month, sometimes it takes two years, sometimes it takes a decade. -OR- perhaps it’s time to take that leap without knowing quite where you will fall. 

  In my case I had to leap, I wouldn’t have made it the last year without some hard core faith. 

  

  This transition is going to be very bittersweet because the first part of my journey with Starbucks came at a time in my life when I felt very lost, and it gave me a purpose for a chunk of time. The store, my coworkers, and a handful of my customers became my family, and I have nothing but positive experiences there which is rare to find.

  It also sprouted a passion for coffee in my soul that I will never outgrown. I’ll no longer be making lattes the way I did, but I plan to bring my passion with me into my next adventure and see where it takes me. Look for me as the annoying corporate worker that forces coffee tastings on her coworkers.

  

  Corporate on the outside, 12yr old on the inside

  My new job requires me to be at a desk, which I don’t love, but my desk will be standing. I will be helping other Starbucks employees from the US and Canada with any inquiries they may have in regards to human resource policies and practices, benefits and pay information, manager questions, etc…another stepping stone onto something more.

  I have no idea what’s ahead with this new journey, but what I do know is that I am more in tune with myself now than I ever have been before. I’m sad to leave this chapter, but ready for a new one. We are wired with sensors that communicate effortlessly, and it’s only when we actively choose to ignore them that we max out our effort meter. Try listening to the signals next time, it’s a whole lot easier

  I promise. 

   No questions today 

  

  | 90 Comments Tagged Coffee, Life, Plant Based, Starbucks, Vegan, Whole Foods

• As We Go on

  Posted at 5:00 AM by Brittany, on May 31, 2016

  I’ve been out of high school for nearly ten years. Looking back I would say I was neutral about my high school experience, but back then leaving those walls gave me similar feelings to having my chest stomped on by a 2 ton black bear.

  Hearing the song “graduation” by Vitamin C made me cry like a big ol’ baby when I was 18. Ohh to be young. I’m not even sure why I was sad, perhaps because the idea of “being a grown up” was frightening, but as I’ve learned in my 27 years on this earth we never really grow up. We just evolve and hopefully become better people.

  

  My beautiful younger sister Renae just graduated from high school, and I was fortunate enough to fly down to Arizona and attend the party. As with any trip to Arizona there are a handful of highlights I’d like to share.
  

  I left the lush green trees of Washington and attempted to trail run at 12pm during Arizona spring time. Not nearly as bad as Arizona summer time, but I made it a whopping 3.5 miles in the 90 degree weather before calling for back up.

  

  

  DAAADD save me, I’m covered in tiny spiky balls.

  The remainder of my runs were done before 8 am. I didn’t dare repeat this rookie mistake and melt to the side of a cactus. In fact every type of physical activity was done before 8 am. This included a handful of 7 am runs, a 5:45 am kayak adventure, and a 6:30 am hike.

  

  I made a friend in the mountains, I called him Frank.

  

  No. not him. He looked more like a Bill. 

  

  FRANK THE TANK!

  

  For our kayak adventure we used inflatable kayaks and practiced in the pool first. Heaven forbid we sink like the Titanic if one had a hole in it.

  

  

  

  I searched high and lo (aka Googled) for places that served nitrogen infused cold brew iced coffee, and I found one place close to where we hiked. Got some goodness at Songbird Coffee and Tea house in Phoenix.

  

  

  I fulfilled my dream of wearing a hair net once again by volunteering at Feed My Starving Children, an Arizona tradition.

   
  

  

  

  Visited a vegan restaurant per my dads suggestion. Those words he uttered were like glitter covered unicorns, I think I’ll keep him. We ate at Green Vegetarian Restaurant in Phoenix and gave a universal verdict of: OHMYGAHYESYESYES.

  

  

  Chili fries, fried brussels sprouts, and “buffalo wings”

  Best part of this meal: the owners also own a dessert shop called Nami just a hop, skip, OR, a jump away. Literally 10 ft from each other.

  

  I ordered a vanilla soft serve “tsoynami” with pretzels, chocolate, marshmallow fluff, and coco cereal. I then proceeded to understand the meaning of life. So.Good.

  

  Just in case anyone was curious where I get my dashing good looks from… 

  

  

  Time with family is always a great recharge for me. I came home full of love, and with eighteen mosquito bites – a good prep for summers in the mountains.

  Q: What were your final days of high school like?

  

  | 67 Comments Tagged Arizona, Coffee, Hike, Ice Cream, Run, Vacation, Vegan

• Manifest So Hard

  Posted at 5:00 AM by Brittany, on May 12, 2016

  I spent my Tuesday afternoon in Seattle, but this adventure was different than my usual Seattle trips. This adventure wasn’t based around coffee, food, or hiking (despite some of these activities finding their way into the mix later in the day), this adventure was based around business.

  

  There is something in the works right now that I have been manifesting SO hard, but I won’t share it until it comes true. Because it will. It will come true.

  

  My manifestations have been keeping me up at night, and have taken over my thoughts. If I haven’t put enough brain waves into the universe with all this positive talk, then it simply wasn’t meant to be. But it will..it will be. HAaa.

  Manifest so hard.

  

  After the necessary tasks were taken care of, it was time to play tourist – per usual.

  First stop: Pike Place. Also per usual. 

  

  

  

  Next stop: Starbucks roastery.

  If you can get your hands on a cup of nitro cold brew, which is just how it sounds (nitrogen infused cold brew coffee) do it. This was life changing.

  Post refreshments my lovely copilots and I decided to partake in the ultimate tourist trap, we rode the duck. Half on land, half in water this tour takes you around some iconic Seattle locations.

  

  

  

  The weather was perfect, the positive energy was on point, and I found my future tiny home when the duck went in the water.

  

  Another Seattle adventure in the books, and I’m heading back today to see if all my manifesting payed off. Wish me luck!

  Q: What was something you wanted sososo bad that you couldn’t stop thinking about until you got it?

  

  | 60 Comments Tagged Coffee, Explore, Seattle

• Early Morning Confessions

  Posted at 8:35 AM by Brittany, on November 24, 2015

  1. As I write this my back is exposed to the public. My favorite standing table at my favorite Starbucks (other than my own of course) is occupied, thus I must be vulnerable until my table is available.

  2. It’s gotten cold in my woods. This means my favorite vest is worn…everyday.

  

  Creature of habit.

  3. OK, it’s not that bad. We’ve been hanging out between 35-45F.

  4. My nutrition has been on point lately.

  

  Carbs, on carbs, on carbs.

  5. What’s changed? I stopped eating so much fruit. I know, the horror.

  6. After two months of minimal running, I signed up for a Thanksgiving day 10K. I decided I should make sure I wouldn’t die and went for a 6 mile run. It was amazing.

  

  Fueled by oatmeal and coffee.

  7. I’ve never run a race on Thanksgiving, and I haven’t run a single race in 2015.

  8. I am obsessed with romaine hearts. Like, eat an entire bunch every day obsessed.

  

  9. I’m OK with this obsession, it’s like eating the sun for a natural and legal high.

  10. Speaking of high, I once ate a spoonful of catnip just to see what would happen. Turns out catnip is actually brewed like tea to help things like anxiety, indigestion, and stress. No wonder my cat loves it.

  

  Q: What’s your confession?

  

  | 60 Comments Tagged Coffee, Cold, Confessions, Food, Race, Running, Starbucks, Thanksgiving

• How Biking Differs from Running – Vol. 1

  Posted at 6:15 AM by Brittany, on November 18, 2015

  As I’ve spent more time riding my bike lately, I’ve noticed there are some solid differences between biking and running. Aside from the obvious, (one is on wheels and much, much faster, while the other is on foot and can be slow as molasses) I’ve compiled some things I’ve noticed over that last couple weeks of biking adventures.

  

  I was going to save this post until I had a decent amount of differences, but have instead decided to make it an ongoing post as I continue to discover more.

  Biking vs. Running – Volume One

  …according to an amateur.

  1. A snot rocket while biking, is NOT THE SAME as a snot rocket while running. It takes much more effort and planning while on a bike. Fast moving winds will either love you or hate you. You have been warned.

  2. Biking requires less wait time between meals and moves. Biking requires effort, but I find running to be more labor intensive. I can eat a carb heavy breakfast and be ready for a bike ride within 20 minutes.

  

  New waffle recipe that I can’t stop making.

  3.  Biking makes you cry. Not emotionally, just physically. Going down a hill at 30 MPH (obvious exaggeration) makes you spit all the water from your eyes like you just rubbed them into a bowl of onions.

  4. Biking allows you to slow down and savory the scenery. When I run I’m much more focused on not dying, which makes biking a calming treat.

  

  Those COLORS!

  

  5. Biking hurts your loins. I don’t think this needs much more explanation.

  Must.Get.Acclimated.Faster.

  6. It’s easier to eat while biking. My mind is always occupied by food, and I’m a sucker for a good multitask so this is wonderful. I will eat on longer runs, but with this I risk choking on my food while gasping like a suffocating hyena.

  

  Banana lettuce wraps are a recent strange but good discovery.

  

  7. Hills are easier on a bike. Or perhaps I should say more tolerable. Unless the road looks like a 110 degree angle, then it sucks just as hard as running. Here I thought I’d never use my 3rd grade math lessons, hooray.

  8. Biking allows you to be more presentable in society. Don’t get me wrong, I give zero cares walking into a store dripping sweat and looking ratchet as ever after a good run, but biking to the store (or coffee shop) helps me look less like a tornado hit me.

  

  Until next time, happy pedaling. Not to be mistaken with peddling, which is known as selling goods. Usually drugs. Like cookies. Those are addictive.

  Q: What are some differences between two activities you enjoy?

  

  | 61 Comments Tagged Biking, Biking Vs. Running, Coffee, Explore, Larabar

• Streets of LA

  Posted at 8:15 AM by Brittany, on November 5, 2015

  I can’t help but think back to this time last year when I was engulfed in Chemistry. Fall is my favorite season, yet 3/4 of my free time was dedicated to that class. Last fall flew by without so much as a hello, so this year I made it a point to enjoy each and every changing leaf.

  

  Not LA.

  This fall is flying by just as fast, but in a much more enjoyable way. I had a great trip to Ohio in September, just came back from California on Sunday (visiting this girl,) and am off to Arizona in just a month and a half.

  This is how I prefer spending my fall months.

  

  November means Thanksgiving is just around the corner, and I must admit I do enjoy the extra joy that comes from this month of celebration. I’m thankful for my adventures with Gigi last week, starting with exploring the streets of LA.

  

  

  I was able to explore the land by foot each day, which as most of you know is my favorite way to explore. This allows me to see things I’d typically miss.

  Like a gaggle of black cats painted on a wall.

  

  I had a handful of great runs, two of which ended at my “new favorite” California coffee shop – Alfred {Coffee + Kitchen}. When their slogan is “But first, coffee” you’re in good hands.

  

  

  

  As a drip coffee lover I was happy to discover Alfred Coffee uses their own blend, with the help of Stumptown. I also appreciated the price on this cup of coffee, although I did find over $2 in monies during my few days of running.

  

  Their brew is called Alfred, sometimes simple is better.

  

  This is real life, from ONE run.

  The $$ I found payed for at least one cup of coffee. That’s a win in my book.

  

  LA is a fast paced city, which I could never see myself living in, but it allowed me to slow down and appreciate my time away from “real life.”

  

  Sorry mom and dad, this was too good not to share.

  They also have a solid grasp on living in the moment, at least according to the streets.

  Q: Have you been to LA?

  

  | 62 Comments Tagged California, Coffee, Explore, LA, Run

• Early Morning Confessions

  Posted at 8:00 AM by Brittany, on October 4, 2015

  1. I have two more posts about my trip to Ohio, (sheesh Brittany, talk about draaagggging it out) but in an attempt to break up the monotony and ensure other recent happenings don’t get forgotten I’m throwing one of these in the mix.

  2. Things like National Coffee Day. You didn’t think I could go without posting something about this did you? My favorite blonde haired coffee master and I got to do a two hour coffee tasting at work where we drank, ate, and laughed with customers.

  

  

  3. Fall is my favorite time of year, and pumpkin is one of my favorite vegetables. After consuming an entire can I quickly realized I am not one of pumpkins favorite humans. I could have floated to the moon with all the air trapped in my belly.

  4. I lost all my morals last week and ate the most amazing scone. It was the size of two, topped with frosting fit for a donut, and I ate the entire thing.
  

  

  

  Chocolate espresso scone from the heavens.

  5. I also ate an entire jar of Costco sized PB, because clearly that was a smart thing to do. My skin disagrees, and thanks to the new planets discovered by NASA on my face I won’t be eating nuts for a bit. The body doesn’t lie folks, skin rebellion is REAL!

  6. Solo hiking to soak up the change in season.

  

  

  7. I’m using the coin counter app again to keep track of the change I find. I want to see how long it takes me to pay off my new running shoes. Most of the $$ I find is while running, so it feels like the right thing to do. 

  8. I.AM.SO.OBSESSED.WITH.MULBERRIES.

  

  9. I’m going to climb Mount St. Helens on October 17th and I am so excited. 

  10. 100 mile September didn’t happen. Right before my trip to Ohio I lost all desire to run so I skipped a day. While in Ohio I ran 12 happy and free miles, but when I returned home the motivation escaped me again. I honored my lack of motivation and 100 miles turned into something like 75 miles. Not at all upset about it.

  With that said, I stayed true to my goal of trying to break into the 8 min mile range. I’ve never run for speed, and tend to coast in my comfort zone, but I decided it was time to push my boundaries a bit and I successfully ran 3.5 miles at an 8:41 pace.

  Boom.

  

  My first 3.5 miler at a sub 9 min average pace!

  Q: What’s your confession?

  

  | 58 Comments Tagged Coffee, Confessions, Garmin, Random, Running, Starbucks, Vibram

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