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  • Author Archives: Brittany

    • Discover Portland: The Pittock Mansion

      Posted at 7:01 AM by Brittany, on February 18, 2014

      Thank you for all the birthday wishes from my last post. You are all too good to me! 

      Upon my arrival in Portland, the weather was so atrocious I had to find something indoors to peak my interest. I didn’t have anything planned, the main reason for the adventure was to run my race, but that wasn’t until the next day. After sitting in a car for three hours I just needed to MOVE. I didn’t care where or how, so I Googled the nearest mall.

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      While driving to the mall I saw this cemetery and suddenly got the urge to take some photos. The rainy, foggy weather made the perfect backdrop if you ask me.

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      What a wonderfully eerie start to the trip. Portland Feb 2014 007a

      About a mile from this cemetery I found a sign that said, “Pittock Mansion next left.” Having no idea what the Pittock Mansion was, I decided why not follow the sign.

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      This place looked straight out of a Steven King novel, so of course we went in.

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      Most of my photos from inside didn’t turn out well enough to share, so if you’re curious you can click this Google link for some better photos. It was gorgeous, but creepy. Every room had something in it that made my neck hairs rise. I was expecting orbs in all my photos.

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      It didn’t take long to tour the place, maybe 35 minutes. I couldn’t help but think about how epic this place would be for hide and seek. Except I’d never want to be alone in there.

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      Orbs...or water drops on my lens. You decide.

      Orbs…or water drops on my lens. You decide.

      Perfect piece of Portland history. No need to tour a boring mall.

      Q: Do you like sticking to a plan, or jumping off the path to discover something new? Both..in different ways and at different times. So vague of me.

      b

      | 37 Comments Tagged Adventure, Mansion, Nature, Portland
    • 25 Things

      Posted at 6:15 AM by Brittany, on February 15, 2014

      Today is my 25th birthday, and I could go on and on about how I thought I would be somewhere completely different when I hit a quarter of a century. In reality, where I am right now is exactly where I am supposed to be. My path has gone many ways and at times I wish I had this, or I wish I had done that, but wishing doesn’t get me very far. What I do know is that in my 25 years of life I have learned so very much, more than any education or six figure job could teach or give to me. The journey of life tends to do that.

      My 22nd birthday...when late nights and loud music were fun. My how things have changed.

      My 22nd birthday…when late nights and loud music were “fun.” Oh, how things have changed. Except for my faces, those will never change.

      In the last couple years I blogged about the gifts that I had so graciously been given, and the activities I had planned for my birthday. This year I want to share something with everyone else. A list of things I wish I had known when I was younger. A list of things I have learned in the last 25 years. For those of you under 25, and even those of you over 25 this is for you. We are never too old to learn from our peers, and it doesn’t stop here.

      25 things I’d tell myself at age 15 

      1. Always tell the truth. You will hurt people, it’s inevitable, but if you’re always honest they will have no choice but to respect you.

      2. Make mistakes..LOTS of them, and then learn from them.

      3. Don’t be afraid to fall in love. Deep, true love. If it fails just know that everything happens for a reason. Learn from the fail, and pick yourself back up.

      4. If something is important to you then work for it. Nothing worth having comes easily.

      5. Worry, stress, and over think things less. Sometimes when you let it be, things work themselves out. Never underestimate the power of a positive mind.

      6. Don’t let other people change your mind, and don’t let someone else’s influence make you feel bad about your feelings. Be confident in your thoughts and decisions!

      7. Be vulnerable, with friends, with family, and with lovers.

      8. Do not live your life on a timeline. Things have a way of working out when they are meant to.

      9. Travel more. Money is meant to be spent, you don’t have to hoard it all. Memories are priceless and photos are wordless.

      10. Spend more time with your family, you never know when you won’t see them as often.

      11. Don’t always listen to what other people say about you. People will judge you, it’s human nature. The ones that stick by your side regardless of who you are will be the ones worthy of your friendship.

      12. Be respectful to your body. Treat it well, and listen to its cues. Eat.Real.Food.

      13. Do more things that scare you, and spend more time alone.

      14. Find joy in each and every day, and do more things for other people.

      15. Listen to your parents. They know more than you, and only want to keep you safe. Most of the time. 🙂

      16. Don’t be afraid to walk away from people that don’t treat you well. Friendships sometimes end, and if someone doesn’t bring light into your life ditch them.

      17. Eat more cake.

      18. STOP comparing yourself to other people. Success comes in all shapes and sizes.

      19. Put your focus on yourself. What do you want, where do you want to go, what does YOUR future look like? Be selfish at times…it’s OK!

      20. Forgive often, and do not dwell. You are only hurting yourself if you continue to let other peoples actions affect you. Always move forward.

      21. Listen to Jiminy Cricket – Let your conscience be your guide. If you don’t have internal peace about doing something, DON’T do it.

      22. Don’t be afraid to say no. Don’t be afraid to say YES!

      23. 15 jalapeno poppers in one sitting probably isn’t a good idea, regardless of how high your metabolism is. Oh to be 12…

      24. When you discover your passions, grab them and run. Be true to you.

      25. Stop comparing your life to what “society” has deemed as success. Forget the molds, you’re free to do whatever you want with your life.

      I could keep going, but long lists get boring to read after a while so I’ll leave it at this. Despite feeling “lost in life” at times over the last 5 years, I am finally feeling content with “floating” so to speak. Life is too short to be unhappy, and sometimes you just have to live in the now!* The future will ALWAYS be there waiting for you, and it’s never too late.

      *I don’t mean sitting back and doing nothing with life, still gotta work! I’m accepting not knowing the final picture yet and living more for each and every day! Life wasn’t meant to be rushed through.
      I've always wanted to be a couch model..not really. Photo circa 2010. I was 21.

      I’ve always wanted to be a couch model…not really.

      As I publish this post I am on my way to Portland to run this 10K, and enjoy a two day spontaneous getaway in one of the most vegan friendly cities. Bring on the food and fun! Running a race for my birthday is the best gift I could give to myself. This will be the third year I have run a race around my birthday, and the tradition will continue!

      Now if you’ll excuse me, #17 is calling my name.

      This is how I double fist.

      This is how I double fist.

      My Valentines/Birthday cupcake!

      My Valentines Day cupcake! I found it ironic that this had the word birthday in it.

      Q: What would you tell your younger self?

      b

      | 110 Comments Tagged Birthday, Cupcake, Life
    • Finding Beauty

      Posted at 6:25 AM by Brittany, on February 12, 2014

      I’m a snow hater. I think snow is gorgeous when it coats the mountains, or the trees near a cabin in the woods, but I hate when it blankets the streets near my house. I don’t know why, possibly because I’m too proud to ever call into work unless I am dying, and driving in the snow gives me premature hemorrhoids. That’s a joke, but you get the idea.

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      When it snows and I have to drive (OK so I never HAVE to) my knuckles grip the wheel so hard they match the snow. I am one of few in my clan of friends and family, because most people around me get just as excited about snow now as they did when they were 12.

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      When it snowed Sunday morning, my plans to go out were quickly changed. I got 2 minutes from my house and saw multiple cars in ditches, one sticking almost straight up.

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      You better believe I turned right around and planted my fanny back in the safety of my house. Then I grabbed my jacket, my boots, and my camera. Snow may irritate and scare me, but it sure is pretty. The perfect excuse for some photography.

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      This elementary school was the perfect spot to experiment with the ISO of my new camera. It’s like night and day (literally) with the different settings of light exposure.

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      I stumbled upon some old pallets sitting in a yard, and this turned out to be my favorite shot. I am a sucker for all things wood!

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      I had no where I had to be until 7 that night, so I made peace with the snow and enjoyed the beauty around my neighborhood. Until next time snow…this time you win.

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      Quite frankly though, I am ready for spring. My skin can’t handle any more of this dry air!

      Q: Do you like the snow?

      b

      | 47 Comments Tagged Adventure, Nature, Photography, Snow, Winter
    • From Me to Her

      Posted at 5:03 AM by Brittany, on February 10, 2014

      I love Valentines day..always have, always will. Maybe it’s because it’s the day before my birthday, maybe it’s because I love any excuse to get mushy, or maybe elementary school really set me up for success with positive emotions attached to the holiday. How can any child NOT love making their own mailboxes and getting a shitton of candy!?

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      I may be single this year, meaning I don’t have a strapping young man to shower me with broccoli trees, and vegan chocolates, but that doesn’t mean I can’t still celebrate. If anything, that just means I don’t have to worry about buying gifts or being disappointed by someone that’s not as excited as I am. I kinda sorta like any and all holidays.

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      This February 14th I’ll be spending my evening with one of my fellow single ladies for a vegan feast and a sappy movie, perfect. I wanted to give her a small gift, because any excuse to craft is a good excuse. I took some extra twine from this craft, some burlap bags I hoarded from Starbucks over the holidays, and bought myself a Mason jar.

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      What you’ll need for this craft: 

      • burlap material
      • twine
      • medium Mason jar
      • heart cutout (or whatever else you want)
      • scissors
      • fabric glue
      • something to fill the jar

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      My date just recently made the switch to a plant based diet, so buying her sugar laden chocolates from the grocery store wasn’t an option. Besides, store bought treats are simply unoriginal, and turn your rump into a semi truck. I’m making her some energy bites, because I am obsessed and lied in my last post when I said I was done talking about them.

      Of course I’ll be making her fresh bites, these ones were just for the photos..and for me.

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      This craft was SO easy, and so much fun. I cut a small circle out of the burlap bag to fit the lid of the jar and glued it to the top of the lid. Then I wrapped some twine around the neck of the jar, and used the glue to connect the end strand to the middle of the wrap. This ensures the end is blended in and unable to be seen. The heart cutout was an up-cycle from a card my younger sister made, and it was the perfect addition! You can find similar items at Michael’s and punch a hole in the corner to stick the twine through it.

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      I found this adorable heart box at Target for a whopping total of $1.00. Steal.

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      A gift from me to her. I hope she likes it. 🙂

      Q: How are you celebrating Valentines day this year? Single or attached?

      b

      | 51 Comments Tagged Craft, Energy Bites, Valentines day, Vegan
    • Enjoy Life: Dark Chocolate Morsels

      Posted at 8:29 AM by Brittany, on February 6, 2014

      When Enjoy Life Foods messaged me and asked if I’d like to try and review their new dark chocolate morsels I didn’t have to think twice. This is the sixth product review I’ve done for ELF, and just like everything else I’ve tried, these morsels are delicious.

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      I had to try them by the handful because, well…because I had to.

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      Once I knew they were rich and decadent on their own, I wanted to try them in a tried and true recipe. SO, I made my coffee energy bites that I am obsessed with and added 1/2 cup of these chocolate morsels for an extra special treat. They were delicious.

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      I promise these are the last photos of coffee energy bites you’ll see for a while. I think…

      Next, I wanted to make a chocolate treat that started as brownies, then turned to muffins, and then turned to breakfast pucks. The texture and density changed throughout the baking process so much that I couldn’t call these a brownie or a muffin. They are gluten free, dairy free, and almost sugar free (the only sugar in these are from the chocolate morsels, giving each chocolate puck about 2.5G of sugar.) Boy oh boy were they tasty.

      Don’t let the word breakfast fool you, these are rich and pair perfectly with a scoop of ice cream for a decadent dessert. Otherwise, the flax seed, coconut oil, and nutrient packed GF flour make these an acceptable breakfast bite on the go.

      Dark Chocolate Breakfast Pucks

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      • 1/2 cup coconut oil
      • 1/2 cup xylitol
      • 2 large flax eggs (2 tbsp flaxseed + 6 Tbsp water)
      • 1 tsp vanilla extract
      • 3/4 tsp baking powder
      • 1/4 tsp sea salt
      • 1/2 cup cocoa powder
      • 3/4 cup all purpose GF flour
      • 1/3 cup Enjoy Life dark chocolate morsels

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      1. Preheat oven to 350F and spray 7-8 standard-sized muffin tins with cooking spray.
      2. Prepare flax eggs in a small bowl and let rest for 5 minutes.
      3. Melt coconut oil on the stove. Then stir in the flax egg, xylitol, vanilla, baking powder, salt and cocoa powder. Lastly, add the flour, then the chocolate morsels.
      4. Scoop batter evenly into 7-8 muffin tins until 3/4 full, and bake for 22-26 minutes, or until the breakfast pucks start to pull away from the sides and they spring back to the touch. Be careful not to overcook or they will get crumbly. Remove from oven and let rest in the tin for 5 minutes before removing to cool completely on a plate or rack.

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      I love the visible flakes of flax seed in these. I use a flax and ancient grain GF flour mix that is a 1 for 1 swap, meaning I don’t have to use my brain while baking. The ingredients in the flour alone are enough to set your day up for success! I found this amazing flour at Costco!

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      I tend to be a terrible judge when it comes to my baked goods, and can be a bit harsh on myself, but I shared these with my coworker and she loved them. I will eat just about anything, but have high expectations for my treats, so it was nice to know they passed the civilian (non limited eaters) test! While these tasted fine alone, I enjoyed them with a scoop of the cookie dough ice cream I had from my waffle creation. I had to finish it off somehow!

      Q: Are you too harsh on yourself when judging the food you make? Guilty!

      atterned-n

      | 54 Comments Tagged Chocolate, Enjoy Life, Recipe, Review, Vegan
    • Certified Dough Digger

      Posted at 4:05 AM by Brittany, on February 3, 2014

      Lately I’ve been reading a lot of blog posts that contain waffles. A lot of waffles. This leaves me craving a crispy, crunchy, waffle almost more than a cupcake. Almost. I love waffles, but I don’t usually eat them in the morning, I like them more..decadent.

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      This may just be my new favorite dessert. The crispy texture of the warm waffle, with the cold melting sweetness of the (coconut milk) ice cream was delectable.

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      I must confess, I am a digger..an ice cream digger. This cookie dough ice cream didn’t stand a chance against me and my spoon. I dig, and I dig, and I dig..until all that’s left is a mushy mess of milk and chocolate. Let’s be honest though, no one buys chocolate chip cookie dough ice cream for the chocolate chunks..it’s all about the dough!

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      I know I’m not the only one that does this though, in fact it’s more common than you would think. I guarantee at least 2/3 of the comments I get on this post will admit to being a dough digger. No shame in our game! This cookie dough ice cream was the perfect balance to the waffle, but other great combos would be classic vanilla or chocolate, and fancier combos like chocolate brownie, or mocha almond fudge. MMMMM…mocha.

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      Just like that..I have another post dedicated entirely to one tasty treat. When the treats are that good, they deserve their own post!! I’m also trying to figure out my camera on my own (I still haven’t opened my manual book.) I’m discovering what works best as far as locations, lighting, backdrops (for example: This light colored backdrop doesn’t work for the top half of this photo, and a darker color would have been better for the ice cream.)

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      Needless to say, I’m having a ton of fun playing photographer despite my amateur shots. What a great hobby to develop.

      Q(s):

      • Have you tried the ice cream/waffle combo?
      • What flavor would YOU put on top?
      • Are you an ice cream digger?

      b

      | 55 Comments Tagged Dessert, Ice Cream, Vegan, Waffles
    • A Day in the Life of My Gut

      Posted at 8:59 AM by Brittany, on January 30, 2014

      I don’t participate in blogger linkups…like…ever. More specifically I don’t participate in the ever so popular linkup “WIAW,” also known as, “What I Ate Wednesday.” I’ve never had a desire to snap photos of things I ate on days other than Wednesday, but then post them on Wednesday and claim to have eaten them on….Wednesday? Meh.

      Coffee always comes first, because in order to put more food in..things must first come out. This photo is of a couple I see every morning I go to Starbucks to blog. They play scrabble with their tea and coffee. Faces blurred for privacy!

      Coffee always comes first, because in order to put more food in..things must first come out. This photo is of a couple I see every morning I go to Starbucks to blog. They play scrabble with their tea and coffee. Cutest thing ever. Faces blurred for privacy!

      Breakfast. LOTS of fruit. With a side of nutbutter.

      Pre-Breakfast – LOTS of fruit. With a side of nut-butter.

      I’ve been asked to participate in this link up to give more vegan options to the world wide web, but instead of linking up (because I’m too cool for school) I will post my own-singular- unattached post cleverly titled, “A Day in the Life of My Gut.” AKA what I typically eat. I like to pretend that all I eat are cupcakes and chocolate, but that’s just not true. Balance.

      In reality my “vegan” meals aren’t anything to be excited about. They are very simple and probably not what most people would opt for when cooking vegan. I am a bit of a minimalist, and simple is always better in my world. I like my food basic and “real.”

      ***Defiantly this post is on a Thursday..not Wednesday.

      Breakfast- Oatmeal with berries and other fun seeds and rabbit like grains.

      Breakfast- Oatmeal with berries and other fun seeds and “rabbit like” grains.

      Most of my meals are very mundane, and I rarely deviate from the simplicity of what I’m posting here, but it works for me. Sometimes when I am feeling wild I will prepare something more elaborate for breakfast like a veg scramble, or pancakes…but that’s rare.

      Quick morning snack option.

      Quick morning snack.

      I have somewhat of a system. I tend to eat my grains and fruit early in the day, and work my way to the veggies in the afternoon and evening. I figure I use the sugar from the fruit more during my energetic days than I do at night when I am sitting at home.

      Lunch is always in a bowl. Spinach, kale, farro, wheat berries, beets, red pepper, and hemp seeds.

      Lunch is always in a bowl. Raw spinach, steamed kale, farro, wheat berries, baked/skinned beets, raw red pepper, and hemp seeds. Cooked in coconut oil and lightly seasoned with some pepper and spices.

      I find that bowl messes are the easiest for me to take anywhere. I always start with a base of some kind of leafy green (or two) and build from there. That part never changes. The protein source changes from quinoa, to beans, to cous cous (much more rare these days) and so on. Then more veggies like beets or brussels are added to the top. Never too many.

      To add flavor to my meals I sometimes saute my veggies in coconut oil, and add mustard or salsa. I am very basic with my seasonings because I happen to like the flavors of plain vegetables. If you don’t swing that way, then finding a sauce you love can make it easier to eat a shitton of vegetables in one sitting. Also crackers or chips help add flavor.

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      A handful (or three) of these. Dark chocolate covered berries.

      9/10 times I have something sweet after every meal, this helps me not to overdo it.  A chocolate covered handful here, a cookie there, a finger dipped into PB everywhere.

      This afternoon snack has made a constant appearance in my eats for weeks.

      This afternoon snack has made a constant appearance in my eats lately.

      Snacks are welcomed, but moderated. I try not to mindlessly snack. A work in progress.

      Rice chips, OR rice crackers sometimes with hummus or salsa, and always with a giant carrot.

      Rice chips, OR rice crackers sometimes with hummus or salsa, and always with a giant carrot.

      Dinner is one of my meals that changes frequently. Sometimes it’s soup, sometimes it’s another bowl just like lunch, but with different protein and veggies (most of the time it’s this) and sometimes I use my evenings to make something more elaborate like black bean burgers, or BBQ tofu bowls. If I’m really lazy, it’s popcorn and an orange, but that’s rare.

      Kale, kidney beans, avocado, and asparagus. Asparagus was cooked in coconut oil was my flavor. My neighbor caught me taking this photo. It was awkward.

      Steamed Kale, kidney beans, avocado, a baked/skinned beet, sauteed asparagus, and hemp seeds. Asparagus was cooked in coconut oil for flavor. My neighbor caught me taking this photo. It was awkward.

      One thing that never, EVER changes..is my water intake.

      No less than three of these a day. If I have more that's fine. AT LEAST 100oz must be consumed.

      No less than three of these a day. If I have more that’s fine. AT LEAST 100 oz must be consumed. I carry my jar everywhere…

      So there you have it, this is a typical day of eats for me. Lots of fruit, vegetables, and protein sources. I’ve cut out bread and only eat it once in a blue moon, but I opt for GF. I still feel like a big pile of dog turds if I have too much wheat…it’s bizarre. Obviously this isn’t set in stone, and things change around a bit, but you get the general idea.

      I say typical day because once in a while I get down and dirty with vegan butter heavy cupcakes, and I’ve been known to knock back a few rows of Oreo’s. All in moderation!

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      All of these meals take no more than 10 minutes to prepare..whoever says you can’t eat healthy on a time crunch is WRONG! The key is food prep for things that take longer to make, like the quinoa. Making a giant bowl and using it throughout the week makes grabbing and going SO SIMPLE. Priorities people.

      ***I have nothing against this link up, in fact I enjoy seeing all the food-porn everyone posts. This is not a hate message to those of you that linkup, PLEASE KEEP DOING IT. It’s just not for me..that is all! Plus, no one wants to see the same thing every week!

      Q: Do you stick to simple, but delicious meals everyday, or do you play iron chef in your kitchen every night? I used to think I was Bobby Flay, but now that I cook for one and am constantly busy this quick stuff works best for me!

      atterned-n

      | 55 Comments Tagged Fruit, Meal Prep, Vegan, Vegetables, Veggies
    • Just One Won’t Do…

      Posted at 7:36 AM by Brittany, on January 27, 2014

      Sometimes I take so many photos that it’s impossible to choose just one.

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      Each photo offers something different than the others. Even if the change is minuscule, it’s enough to change the photo all together in my eyes. Changing the position is enough to take shadows that were once there and erase them as if they never were.

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      Note the subtle difference in these two photos. Both are taken from similar angles, however the direction of light has changed. The ridges of the frosting are much more apparent in the top photo, but the bottom photo has a softer overall feel to it.

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      Above is another example of the light hitting the cake from the side, and below is another example of the light hitting the cake from the front. Lighting can make all the difference!

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      I tend to take an excess of photos, and then struggle when it comes time to post them. I can never choose just one, I’m a bit of a perfectionist.

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      Long story short is that I simply needed an excuse to post multiple photos of a single cupcake..because it was that good. It could have been because I hadn’t had a cupcake in months, or because sometimes cupcakes just taste better when someone else bakes them.

      Either way, I enjoyed every last crumb of this delicious cupcake. Just one didn’t do!

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      Seriously though, don’t give me chocolate and expect me to keep my face clean.

      Q: Which angle of light do you like better on the cupcake?

      b

      | 75 Comments Tagged Cupcake, Photography, Vegan
    • Cardio Conundrum

      Posted at 8:43 AM by Brittany, on January 23, 2014

      Over the last few weeks I’ve noticed some changes in my every day life. My mood has elevated, my hunger is under control, and best of all…my pants are fitting better.

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      So what’s my secret? I’ve stopped doing intense cardio..and continued eating cookies and chocolate. OK so that is an exaggeration, but I do have a good balance with sugar right now, along with food as a whole. Intuitive eating has a whole new meaning for me.

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      After my recent trip to Arizona I had somewhat of a small epiphany if you will. I was anxious about not having access to my gym, but instead of dwelling I focused my thoughts onto what I was eating. Hunger cues became my friend, and with no access to my gym I was forced to get outside and run. I ran short miles, and tried to run for the simplicity of the run itself. I was forced to step away from my routine. Hence my last post.

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      I didn’t do any intense cardio workouts, instead I ran a few 3-4 mile runs, I hiked, I biked, and I listened to my body cues on when I needed to eat. I didn’t worry about burning calories and I finally just…relaxed. This is when I realized nothing I’ve been doing has worked. The intense cardio has not been working, and a couple weeks ago I decided it was time for a break. Are we noticing a trend with my constant breakups?

      The only problem was that I LOVE intense cardio. It feels like a waste of motivation, but with nothing to loose I decided to give it a shot. This has allowed me to eat smaller, more frequent meals which has helped my digestion and overall I feel better. With minimal cardio in my daily routine, it was time to start some new workouts.

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      Along with casual runs I’ve been doing yoga, walking, hanging with Jillian, and Pilates. Let me preach for a moment..Pilates is a dirty demon that I can’t get enough of. My legs have never hurt so good. After a class I can’t walk right for days. The weight work that I’ve been doing through Pilates and my Jillian DVD have already started making small differences. I’m still doing intense cardio here and there, maybe once a week, but earlier in the day and I’m fueling accordingly.

      So why am I sharing all of this? Well, for starters it just feels good to purge all the chaos that swirls in my brain from time to time. As a devout cardio junkie…I am admitting to the world that cardio is NOT all there is to life, I’m officially a strength training believer. I honestly don’t feel like I was fueling properly for the workouts I was doing, and since I don’t want to change my intake, this was the solution I needed.

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      I still love you spin class…

      As humans we are constantly changing and growing, reinventing and reevaluating. The trial and error with my workouts, and finding my perfect balance can relate to my personal life too. I am at a place of peace, and all the mental hurdles I’ve overcome within the last year have givin me the ability to switch my mindset when it comes to lower intensity workouts. It sounds ridiculous, and makes more sense in my head (per usual) but I’m saying it anyway! It feels good to start gaining back my confidence in a round about way.

      Q: Do you feel that confidence in your workouts helps with confidence in your life? YES!

      b

      | 51 Comments Tagged Cardio, Gym, Life, New, Random, Running, Spinning, Workout
    • Back to the Beginning

      Posted at 8:23 AM by Brittany, on January 20, 2014

      I’m not a natural born runner. When I first started running I got excited when I accomplished one mile without stopping, working my way up until I finally ran my first 5K race. I’ve also never been a graceful runner, more like a frantic monkey with an annoying tick on his rear. Everyone has to start somewhere.

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      Then I ran my first half marathon, and my second..third…and fourth.. and suddenly 3 mile runs were a sad excuse for a workout. I started to believe that if I didn’t run at least 5 miles in one period of time it was a waste, and my workout would suffer.

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      Not only did I worry about miles, I started to obsess about time. Always wanting to improve and get faster. Overall, I don’t see anything wrong with this. As humans we should want to improve and better ourselves in all aspects of our lives, but not at the expense of our happiness. I started to loathe my runs, and I stopped running all together.

      20131223-034554

      A few months ago I wrote a post about switching up my workouts, with hopes that I would fall back in love with running. While stepping away from running was beneficial, I ended up mentally stepping away all together and not fully enjoying any run I would do. Running felt forced, and relationships should never feel forced, in any aspect of life.

      fart

      Lately I’ve had a strong mental desire to run, but anytime I started I wanted to stop. I’ve decided it’s time to go back to the beginning, and run the way I did when I first started. 3 mile runs are better than no runs. If I enjoy the miles that’s what matters. Along with taking the stress away from the miles, I’ve forced myself to slow down my running pace. This is much easier said than done! Fellow runners can relate.

      20130622-112213

      Over the last couple years I worked my way from 11 minute miles..to 10 minute miles..to 9 minute miles, with a few runs in the 8 minute pace. I’m very proud of this, and I proved to myself with a bit of hard work and motivation the increase is possible. Now that I know I am capable of running “faster” it’s easier to settle back into a 10 minute mile and still hold onto my confidence as a runner, because we all know every runner thinks about pace.

      One day my comfortable pace may be a 9:00 min mile, but for now I only foresee quicker runs happening during races, and on days that I’m feeling wild. I’m going to listen to my body and base my pace strictly on how I feel -fast or slow.

      My favorite reason to run, endless cupcakes.

      My favorite reason to run, endless cupcakes.

      Long story short: my overall goal is to feel just as accomplished with a slower shorter run as I do with a shorter faster run, or a longer run. A run..is a run.. is a run. Plain and simple.

      Will run faster for money.

      Will run faster for money.

      Q: How do you feel about the constant need for improvement?

      b

      | 52 Comments Tagged Cupcake, Garmin, Running, Workout
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