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  • Tag: Vegan

    • Not How I Used to Be

      Posted at 4:04 AM by Brittany, on December 13, 2013

      I am constantly in awe of how my life has changed over the last 10 years. I have completely settled into a life of coffee, early mornings, and NPR stories before work. I guess this is what the generation ahead of me would call growing up. Waking up early allows me to see the ice flakes on my windows before the day light melts them.

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      I almost can’t believe I used to sleep until noon when I was in my early teens. Such a shame. Along with my natural alarm clock waking me up before 7, my decorative taste has matured as well. I find myself being drawn towards rustic, earthy, neutral items, and I constantly day dream about decorating whenever I wander stores.

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      So simple, yet so wonderfully decorated.

      I’m discovering that my idea of a successful day is going for a walk with a thick jacket and wool socks. Wandering the market and enjoying a free cup of coffee. Daydreaming about decorating my own space, and brainstorming new craft ideas. Waking up before the sun, just to hear the stillness of the dark sky. Exchanging a smile with a stranger I’ll never see again, or stopping to savor a moment of quiet with a hot cup of tea.

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      I’m quite content with the small things I find joy in, and have made it my mission to find something joyful in each and everyday. Chatting with a Starbucks customer about running, or buying someone in need a foot long sandwich, both provide equal feel good. Savoring a cupcake slowly, because these days I’m not sure when I’ll have another one.

      My older body doesn’t handle sugar quite like it used to, which has led me to another sugar detox. After one too many donuts and cookies this was necessary. It’s been four days and I thankfully haven’t had to shank anyone. Sometimes I get angry without my cookies. Christmas morning it’s game over and I plan to face plant into a pile of cinnamon rolls.

      Snack bowls instead!

      Snack bowls instead!

      Balance is bliss, and one day I will find my balance when it comes to cupcakes…maybe.

      Q: What’s something that has changed for you over the last decade?

      b

      | 59 Comments Tagged Cupcake, Random, Vegan
    • The Aftermath

      Posted at 7:44 AM by Brittany, on December 5, 2013

      Most of you know by now I ran another half marathon this past Sunday, and most of you know that I didn’t really train for it. I ran maybe three times within the month leading up to the race, the furthest distance being 5 miles. I am here to share with you what follows after a half marathon that you don’t really train for (strictly from my experience.) I will note that I did run a half marathon October 13, so I wasn’t completely at square one.

      First and foremost this was the first half that I ran with hunger pangs. I tend to not be hungry for hours after a long run, but I started to feel my stomach beast knocking around mile 9. Surprisingly I only ate two of the six Shot Bloks I had with me, I was more in the mood for real food. I already shared my decadent donuts with you all, but for good measure I’ll show them again…mainly because I just love looking at them.

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      Directly after the race I ate a donut. Not the smartest idea, but I earned that shiat and I wolfed it down like a dog protecting his kibble. Once I made it home I was so hungry I was loosing my vision. OK not really, but I nearly fought my cat for a scrap of PB. Not really again..I don’t know where I am going with this. OH yes, after the race. I ate this..

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      Plus another basket of fries. I was in such a carb coma I thought I was seeing unicorns made out of bread. It was pure magic. After walking around a bit I came home and ate more sugar. Clearly my body was saying, “HEY, I was not prepared for over two hours of running..fuel me up NOW..with sugar..and carbs.” Now I must detox from sugar.

      The real fun part of the aftermath was the next day. I woke up and nearly fell out of my bed. I was SO unbelievably sore it wasn’t even funny. Every time I had to bend down at work I let out a loud moan that sounded like I was being stabbed in the back. Note to self: recovery is SLOW when you are under-trained!! PREPARE TO BE SORE! I was sore through Tuesday, but somehow managed to go to spin class. It totally helped.

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      Long story short here is what I learned going into a half marathon unprepared:

      1. It’s possible. You CAN run a half marathon unprepared. It will hurt, you will want to die, and you will want to stop..but you won’t and you will get donuts when you’re done.
      2. You will immediately be sore, and continue to be sore for DAYS after your race. MAJOR DOMS up in this biatch.
      3. You will be hungry all day compared to having a minimal appetite. This part I loved.
      4. You will feel like a boss, because you pulled 13 miles out of your back pocket.
      5. You will realize anything is possible.
      6. You will walk like a pregnant turtle with baby eggs stuck to her backside.
      7. You will decide it was all worth it, and you will want to look for another race just like you do when you train.
      8. Water helps…DRINK IT. Oh and stretch, a lot.
      9. The runners high of finishing a race is still amazing, if not better.
      10. Did I mention donuts?

      Q: Now who’s ready to sign up for 13 miles of pure awesome pain bliss?!

      b

      | 59 Comments Tagged Half Marathon, Running, Vegan
    • Seattle Half Marathon

      Posted at 8:35 AM by Brittany, on December 2, 2013

      I am here to write this post, which means I didn’t get lost somewhere on the course. Despite feeling like I wanted to die at times (OK, so that’s a bit dramatic) I survived and am very happy with my overall experience!! First, I must rewind to the day before the race. I was so jazzed to venture to Seattle, because I was able to meet MEGHAN!

      If only her co-blogger Rebekah came too!

      If only her co-blogger Rebekah came too!

      This unbelievably gorgeous gal (seriously..she was a babe) KILLED the FULL marathon and has a shiny new PR tucked into her back pocket!! Way to goooo M! We got lunch at The Veggie Grill, because I am obsessed and like to drag all my blog friends there. I had a blast with this girl, and we chatted as if we were long time friends. I love blogging!

      ONTO the race!! 3 AM came quick, but I was able to roll out of bed and get all my stuff together. I was running with one of my longtime friends, and she was picking me up around 3:40. I got my coffee and we hit the road!! We got to our parking spot EARLY, just how I like it. This left lots of time for bathroom breaks and photo ops.

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      When you let someone else take your photo, 90% of the time it comes out blurry. OH and it was so cold.

      When you let someone else take your photo, 90% of the time it comes out blurry. OH and it was cold.

      7:30 came and we were off. Now let me just say..my friend up there..on the left…is a bit of a speedy-gon-haul-ass. Her pace is at least an entire minute faster than mine for most runs, but I ended up running with her for the first 4 miles. Finally, when I looked at my watch and saw I was running sub 9 min miles I knew I needed to calm down. I didn’t train for this race, and if I kept up this pace I’d never make it. I gave her my blessing and she took off. She ended up owning this race and finished about 15 minutes before me.

      The first half of the course was fine, I felt OK..not great..but OK. I hit mile 7 and my hips suddenly felt like they were carrying 10lb bags of sand. UGH. I was way too far from the end to feel like this. This is when I knew the remainder of the race was going to be almost 100% mental. I had to push..hard. This is also when the hills really started to show their ugly faces. Damn you hills, you killed my hips and lower back!

      but I don't wanna!!!

      but I don’t wanna!!!

      I ended up walking..A LOT. In fact I was shocked by how many OTHER people were walking as well. I have to admit I was easily influenced by others walking. I walked some of the hills that I just couldn’t fathom running up. In all reality it wouldn’t have been running anyway, more like an injured looking mouse hobbling away from a fox up the hill.

      The course was stunning, and I wish I would have appreciated the scenery more instead of focusing on my legs aching. We ran though woodsy trails, neighborhoods, and over the city. I felt like I was on top of the world at one point. My Garmin lost satellite around mile 4 so it was completely off, and I was convinced my time was going to be awful. I was shocked when I finally made it to the finish and saw that my time was 2:15, a 10:19 pace.

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      I walked a lot, I didn’t train, the hills kicked my ass, and my legs felt like lead…but somehow I still managed to complete a half marathon FASTER than two of the three previous half’s I trained for. This time is 6 minutes slower than my PR, but I have NO complaints and I was more than jazzed about my finish.

      After the race I was walking like I just gave birth. My legs were like jello and any stairs I saw were quickly cursed at and made me want to cry. I sucked it up though, because I was on my way to Mighty-O to get myself some DONUTS! Will run for donuts..

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      Overall I would say this race was a success. I’ve run a handful of race in Seattle, but this course was one of the prettiest. I would love to do it again next year..with proper training of course. Despite feeling like I was dying for 1/3 of the race it still went by fast and I earned my medal, and I destroyed an apple fritter.

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      Q: How do you refuel after a long workout? After regular workouts I like to eat a healthy meal, but after a race I love to eat poison sugar! DONUTTT. 

      b

      | 74 Comments Tagged Donuts, Half Marathon, Mighty-O, Race, Running, Seattle, Vegan
    • Virtual Vegan Potluck: Cake That Can’t be Beet

      Posted at 12:01 AM by Brittany, on November 16, 2013

      I’ve been bringing my desserts to the Virtual Vegan Potluck for over a year now. This bi-annual tradition is becoming something I look forward to. You would think I would want to bring a dish other than dessert, but it’s now my own tradition to share my sweets with the world. In May 2012 I brought Oreo covered brownies, November 2012 I brought chocolate chip cookie dough bites, and this past May I brought some classic chocolate cupcakes. Chocolate, chocolate, and MORE chocolate.

      When I discovered there was a secret ingredient us bloggers were being challenged to use in our dish, I was immediately sold. Initially I was going to attempt something with chocolate, but I decided to deviate from that and go with something more fitting for the fall holidays. Something with apples, something with cinnamon, something with..beets?

      Apple Cinnamon Beet Cake w/a Classic Cinnamon Glaze 

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      For the cake:

      • 1 1/4 cup whole wheat flour
      • 1 tsp baking soda
      • 1/2 tsp baking powder
      • 1/4 tsp salt
      • 1/2 cup Earth Balance Vegan Butter (softened)
      • 1 1/4 cup raw sugar
      • 1 cup homemade (or store bought) applesauce
      • 1 cup of beet/apple puree (recipe below)
      • 1 vanilla extract
      • 1 tsp cinnamon

      For the beet apple puree: chop one large beet and one large (cored) apple into small cubes and place into a sauce pan with enough water to cover. Top with a lid and bring to a boil. Simmer the cubes until the beets are soft and easily poked with a fork (about 20minutes.) Once softened, drain the water and puree the apples and beets in a food processor or a blender. I used my blender. Cool to room temperature before adding to cake batter. Drink the remaining puree, it’s delicious.

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      For the cake: Preheat your oven to 350F. Grease an 8 in pan and set aside. In a medium bowl, mix your flour, baking soda, baking powder, cinnamon, and salt until well combined. In a separate larger bowl, use an electric mixer to combine your butter with your sugar until fluffy. Pour in your applesauce, vanilla, and beet puree and continue to mix. The mixture will look a bit curdled, but that is OK. Gradually pour in the flour mixture and continue to mix until the batter is smooth. Pour batter into your pan and bake for 50-60 minutes, or until a toothpick comes out clean.

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      For the glaze:

      • 1-2 tblsp almond milk
      • 1 tsp cinnamon
      • 1 cup powdered sugar

      In a small bowl pour one tblsp milk and combine your cinnamon and half your sugar. Whisk together and then add the remaining sugar. The glaze will be a bit thick, so add a bit more milk as needed or for desired consistency.

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      A few notes: I used 1 cup of whole wheat flour and 1/4 cup of cake flower because that’s what I had on deck. If I were to make this again I would use chia eggs instead of applesauce. I thought the extra apple would help the flavor, but it made the cake a bit more moist than I would have liked.

      Despite the mushy texture towards the middle the overall cake was a success. It tasted delicious and you’d never know there was an entire beet mixed in! Besides, once you add ice cream it gets a bit mushy anyway!

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      To view the desserts before and after mine, click the pictures below. Click here to start at the very beginning of the potluck. Happy eating!

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      Q: Do you like beets as much as I do??

      b

      | 69 Comments Tagged Cake, Recipe, Vegan, Virtual Vegan Potluck
    • Variety is the Spice of Life

      Posted at 4:52 AM by Brittany, on November 11, 2013

      When I first started increasing my running mileage I was all about long runs and slow paces. I was not a fan of the short sprint style runs, and swore I would always rather run 10 miles at a slower pace than run 2 miles at a quick pace. Well, that’s changed. Lately I dread longer runs, and have been avoiding them at all costs. What I am loving are shorter speedier runs (speedy for me..think 8:35min/mi) and LOTS of spin classes.

      May 2013 - 9 slooww miles.

      May 2013 – 9 slooww miles.

      After my half marathon in October I was going to take a running break. By this I mean a scheduled running break, running only when I felt like it. Then I thought about running another half on December 1st, so I started training again a week ago. I’ve found myself skipping mid week runs for spin classes and cutting my long runs short. I just don’t have the desire to train for this race…at all. I need a break from the schedule, I need variety.

      Fast forward 4 months, and I chopped an entire minute off my 9mi pace. September 2013

      Fast forward 4 months, and I chopped an entire minute off my 9mi pace. September 2013

      I am still going to run the half (as long as I can get the day off) but I am going to just have fun with it. I don’t really feel like “training” so I’m not going to. Forcing a run is NOT a good idea, so instead I have been switching up daily workouts and it’s been a blast! I hope that by continuing to do cardio and shorter, speedier mid week runs that I’ll be OK during the half..if I don’t post for a week after Dec 1st come looking for me.

      Ok, deal.

      Ok, deal.

      Call me crazy, but I am really excited to run a half without much training. I think my foundation is solid enough that I wont hit the wall…I hope. As for speed, I’ve been running 2-4 milers and pushing myself to break into the 8min/mile range. I don’t know why I stayed in my comfort zone of 10min/miles for so long. About 6 months ago I pushed into the 9min/mile range..and then that got comfortable too. Short speed runs are fun!

      PLEASE, NO!

      PLEASE, NO!

      In completely unrelated news I baked the most epic dessert the other day, but cannot show you until November 16th. The Virtual Vegan Potluck is back and I’m so jazzed for my addition to the party. The entire “thing” was gone in one night (I shared with my coworkers haha.) Also, I’ve been working A LOT lately and haven’t had much time to read blogs, my lack of comments on posts is simply due to being busy! I still love you.

      hawaii 108

      Mad love for you all. Hawaii 2009

      Q: Do you ever feel the need to take a break from certain workouts? I still love my short runs, and love all things running, but just don’t want to force the “long” runs right now! I’m A OK WITH THAT! Besides, I’m planning to run another half in March.

      b

      | 48 Comments Tagged Asics, Garmin, Random, Running, Vegan, Virtual Vegan Potluck
    • Rainbows and Glitter

      Posted at 7:19 AM by Brittany, on November 6, 2013

      The support I received on my last post was amazing, and very appreciated. After reading through the comments and hearing some feedback, I think perhaps the post came off a bit heavier, or more depressing than I intended it to. Clearly my thoughts are still somewhat of a jumbled mess, and my transportation onto online paper was not a complete success. Overall my last post was meant to be a positive one. Despite some of the emotions I am still working through, I am optimistic and calm. I said I wasn’t good with these things!

      After attending another amazing spin class last night I think my words may have come to me in a way that makes more sense. Long story short is this..when I was in those moments during spin where I was pushing my body to its limits I realized how resilient I really am. Mentally, physically, and emotionally. This was the first time in months I felt my life having some kind of order, and the best way to continue is with these small routines.

      BOOM, OK I hope that came off more positive because despite the overwhelming support from my blog family on my last post, I did NOT want to be a Debbie downer! AIN’T no body got time fo dat! Now I want to list some things that make me happy. I want to puke rainbows and glitter in this post and make it disgustingly positive.

      • Leaf littered benches. Fall, you continue to steal my heart. ❤ swoon.

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      • Balanced meals. It may be hard to believe with all the sweets I post, but this is the majority of what I eat. I don’t post my meals because they are boring, but man are they tasty. I would eat cupcakes all day if I could though..

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      • Starbucks red cups. Everyone and their mom has posted about these, but my coffee really does taste so much better out of a holiday cup. It’s a scientific fact.

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      • Spin. Well…duh.

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      • COFFEE. I love everything about coffee, it just makes me feel so fuzzy inside and reminds me of crisp mountain mornings with a small layer of fog hiding the sun.
      I think I'm going to talk to my boss about becoming a coffee master at work! WHOOOO!

      I think I’m going to talk to my boss about becoming a coffee master at work! WHOOOO!

      • Cats. Call me crazy, but I feel like I’ve grown closer to my two cats the last 6 months. HAHA I have to laugh as I type that, but I am so serious! They are with me everywhere when I am home and they snuggle every night. It’s wonderful.

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      Failed attempt at a cat beard. I promise I am not hurting him..

      Failed attempt at a cat beard. I promise I am not hurting him..

      • BLOG FRIENDS AND MY FAMILY! You all rock my socks and make me smile. Thanks for always hanging out with me during all my crazy blog shenanigans!

      Q: What makes you most happy right now??

      b

      | 80 Comments Tagged Coffee, Emotions, Random, Spinning, Vegan
    • ‘Tis the Season

      Posted at 5:26 AM by Brittany, on October 31, 2013

      Happy Halloween everyone! In spirit of today’s holiday, I have a recipe to prepare you for the NEXT holiday! Too soon? At least I don’t have any Christmas music playing…

      It’s no secret that I love to bake. I also happen to love almost everything I bake, but I have found that my taste buds are accustomed to flavors that some people would call bland. I enjoy the flavor of plain grains and veggies, my meals don’t get extra seasonings, and I am a coffee and tea purist to the max. I don’t add cream or sugar to either.

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      I’ve been wanting to attempt a gingerbread cookie recipe for a while now, and finally gave it a shot. As per usual I LOVED them, but I wanted to see what the civilians thought (non vegan eaters.) Most people I know are skeptical of my treats before they try them, and I get a total baking high when I introduce my friends to the better side of vegan baking.

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      I wanted to make all these cookies into maple leaf shapes, but had too much batter and not enough patience, so I made some circular cookies as well. These are perfect for those of you that enjoy a simple cookie that’s not overpowering in the sweet department. I LOVE extra sweet treats, but these mild cookies were delicious. Perfect along side a cup of black coffee.

      Super Soft Gingerbread Cookies

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      • 2 1/4 cups whole wheat flour
      • 2 tsp ground ginger
      • 1 tsp ground cinnamon
      • 1/2 tsp ground cloves
      • 1/4 tsp salt
      • 1 tsp baking soda
      • 1 1/2 tsp of a chia or flax egg (I used chia)
      • 1/4 cup coconut oil
      • 1/2 cup Earth Balance vegan butter
      • 3/4 cup xylitol
      • 1/4 cup raw sugar
      • 3 tblsp vanilla almond milk
      • 1/4 cup molasses
      • a couple more pinches of raw sugar

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      1. Preheat oven to 350F
      2. Combine your flour, spices, salt, baking soda, and chia or flax egg in a medium sized bowl.
      3. In a separate bowl, mix together your xylitol, sugar, coconut oil, and Earth Balance vegan butter. Then mix in the vanilla almond milk and molasses.
      4. Slowly stir in the dry ingredients until mixed
      5. Form into small balls (or shapes), sprinkle the top with sugar, and bake for 8-10 minutes.

      A few notes: I used part xylitol, and part sugar because I wanted to lessen the amount of sugar, but you can use all sugar if you want. I also ran out of coconut oil, so I used part oil and part butter, but you can use all of one or the other. I liked the combo of both.

      I had to...because I am 12.

      I had to…because I am 12. It is Halloween after all!

      This was my first time baking with molasses and I have to say I was scared of the smell. Thankfully it tasted nothing like it smelled, and I already have requests to bake a second batch! Oh how I love seasonal baked goods, bring on the eggnog cupcakes!

      Q: Do you like gingerbread cookies?! If you said yes, you must make these.

      b

      | 39 Comments Tagged Cookies, Halloween, Recipe, Vegan
    • Three Activities

      Posted at 9:20 AM by Brittany, on October 28, 2013

      Lately I have noticed that I go through phases of activities. By this I mean I will enjoy a certain activity more than others and focus on that certain activity with more energy than all my other activities. These activities are broken into three categories: Food, Running, and Adventuring.

      Right now I am in the adventuring phase. I haven’t baked anything in weeks, and I have only run four times since my half marathon a couple weeks ago. Right now I am focusing on going out with my friends and taking advantage of fall.

      Fall foliage between the fence.

      Fall foliage between the fence.

      These activities are the core of this blog, and as you may notice I talk about these three things in bulk when I am going through each phase. While training for my last half, I had more posts about running, when feeling crazy in my kitchen I have more posts about creations, and while feeling adventurous I blog about my random adventures. I still partake in ALL these activities year round, but only one gets top spot at a time.

      Random giant pumpkin, of course I want a photo with you.

      Random giant pumpkin, of course I want a photo with you.

      Last week I was very spontaneous. This doesn’t happen often, as I usually prefer things planned far in advance. My coworker and I decided to take a last minute day trip to a town over three hours away. By last minute I mean we said, “hey wanna go tomorrow.” OK!

      With views like this a long car ride is tolerable.

      With views like this a long car ride is tolerable.

      Our destination was a small Bavarian town called Leavenworth. I had been before, but not for many years. Our initial plan was to make it for Oktoberfest, but that never happened. Instead of bagging the trip, we decided to make our own Oktoberfest.

      Fall decorations and FIRE tables at an outdoor beer and brat place.

      Fall decorations and FIRE tables at an outdoor beer and brat place.

      The town itself is adorable and very touristy. There is a lot of character all throughout it.

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      I wonder what they sell here...

      I wonder what they sell here…

      The shops were great, but the real show stopper was the scenery. The mountains overlooking the town took my breath away, and the fall trees gave me chills of happiness.20131026-18314820131026-183231

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      After wandering the town for an hour or so, I completed the task I came to complete. I was so jazzed that the spot with the fire tables served Field Roast, and I got myself a “brat.”

      This is the face of a very tired, but content soul.

      This is the face of a very tired, but content soul.

      The day was long (I had been awake since 3am for work, and didn’t get home until around midnight) and the drive was far (approx 190 mi from my house EACH way) but it was an adventure to remember and it sparked a whole new level of spontaneity in my world.

      I shared my adventures in a local town, my footsteps through the corn, last week I went to Leavenworth, yesterday I went to Seattle for the last professional soccer game of the season, and I even made it to a haunted house with some of my coworkers. The phase of adventuring is coming to an end (not for good, just as the main phase and topic of my posts lately) and I see some more running posts in my future. I have my eye on another half marathon very, very soon! I also need to get my butt in the kitchen and BAKE!!

      Q: Do you go through phases where you do/talk about certain activities more than others? GET OUT AND EXPLORE! 

      atterned-n

      | 61 Comments Tagged Adventure, Day Trip, Leavenworth, Random, Running, Spontaneous, Vegan
    • Dancing with Hippies

      Posted at 8:57 AM by Brittany, on October 18, 2013

      Yesterday my friend and I hit the streets of a local town and enjoyed the lovely fall day.

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      Something about wandering outside with leaves littered along the streets makes me feel so warm and full of life. I had the most wonderful day, and fall continues to make me swoon. There were plenty of photo ops, and naturally I had to take part.

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      I’m not sure what’s going on the last photo, my face is clearly facing the wrong way. This is definitely my kind of girl though, having two of the same outfit. I also ran into Gigi, and by ran into I mean I superimposed her face into the hole next to mine so I wouldn’t be alone.

      How neat is this building? I want to live here.

      How neat is this building? I want to live here.

      I also made some new friends.

      Bullfrog rides: $0.25

      Bullfrog rides: $0.25

      Yoga with the locals.

      Yoga with the locals.

      The only downside was not being able to find any vegan treats. Only one bakery had a slab of cake (only one option) but I didn’t have cash and that’s all they accepted. I went into every cafe/bakery in attempts to find something. While rounding a corner to another cafe, we saw some local hippies dancing at an intersection. My friend called them crazy, I called them intriguing. So…I went and danced for 19 seconds with no shame.

      I don’t know what compelled me to do this, but it was liberaring!! What I do know is that my dancing skills are zero (I was trying to mimic that lady) and this lady had the hairiest armpits I have ever seen. Once I saw that I ran the other way. Dance on my friends!

      We ended our afternoon at a coffee shop that was connected to a wine bar with live music. I swooned so hard over the guy singing. His voice was like a combination of Fergie and Jesus. Inside the adorable coffee shop I saw the most adorable sign. I want.

      "Luv can be so blind. & strangely blissful. Don't sweat the small stuff."

      “Luv can be so blind. & strangely blissful. Don’t sweat the small stuff.”

      Amen.

      Q: Do you like wandering cute local towns?

      atterned-n

      | 55 Comments Tagged Adventure, Fall, Hippies, Love, Random, Vegan, Yoga
    • Brownie Protein Pancakes

      Posted at 8:02 AM by Brittany, on September 10, 2013

      Sometimes when I have a day off from work, I like to make myself a legit breakfast. Yesterday was no exception. Below are some of the best pancakes I have ever created..hands down. I don’t make pancakes often, but when I do I go big. I’ve done classic pancakes, I’ve done pumpkin pancakes (I could eat pumpkin pancakes every day), but this time I wanted something different…something new..something…chocolate.

      Brownie Protein Pancakes

      Once I took this first photo, I realized I needed a better presentation plate. The dark pancakes blend in too much with the dark plate.

      Once I took this first photo, I realized I needed a better presentation plate. The dark pancakes blend in too much with the dark plate.

      Ingredients

      • 1/2 cup vanilla almond milk (and then some more after everything is combined)
      • 1 tblsp olive oil
      • 1 tsp vanilla
      • 1/4 AND 1/8 cup of whole wheat flour (just go with this, my math skills suck)
      • 1/8 cup vanilla rice protein
      • 1.5 tsp baking powder
      • 1/4 cup cocoa powder
      • 1 tblsp raw sugar
      • pinch of salt
      Then once I grabbed a white plate the bananas got "washed out" by the color contrast.

      Then once I grabbed a white plate the bananas got “washed out” by the color contrast.

      Directions

      1. Mix milk, oil, and vanilla in a small bowl and set aside.
      2. Mix together the flour, protein, baking powder, cocoa powder, sugar, and salt in a separate bowl until well combined.
      3. Add the liquid mix to the dry mix and stir until well mixed. You will need a bit more milk at this stage because they batter came out a bit thick. Add enough milk to thin the batter a bit.
      4. Scoop mix onto a lightly greased skillet and cook one side until you can easily slide a spatula underneath to flip. Same for the other side.

      20130909-115426

      I was not expecting these pancakes to taste like brownies, but they did. Hence the name brownie pancakes. I thought they would taste like chocolate, but I didn’t realize I would be face planting into a pile of dessert for breakfast. These were amazing.

      I've always wanted a pouring syrup photo, I need more practice.

      I’ve always wanted a pouring syrup photo, I clearly need more practice.

      These were gooey, delicious, and perfect for one person. I gobbled up every last bite of these brownie like cakes. I’ll be adding this recipe to my mental cookbook. In the end, the first photo with the dark plate turned out to be my favorite. Go figure.

      Q: What’s your favorite pancake flavor?

      b

      | 68 Comments Tagged Chocolate, Pancakes, Recipe, Vegan
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