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  • Tag: Virtual Vegan Potluck

    • Raspberry Chocolate Banana Oat Bread

      Posted at 6:45 AM by Brittany, on July 30, 2014

      One of my biggest pet peeves is when people don’t recognize a perfect banana. I get that we all have different preferences, but just because a banana is spotted or somewhat brown does not mean it’s “rotten.” My ideal banana is somewhat spotted, and never green.

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      In fact when a banana has some brown to it/ is somewhat over ripe, this is when the nutrients are most readily available for absorption! Plus we all know that spotted bananas make for delicious treats!

      Two sights really captured my soul recently. A cloudy sky, and the above overripe bananas next to two containers of fresh raspberries.

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      Two completely different sights, both with the same meaning.

      Baking.

      A hot sunny day hasn’t stopped me from baking in the past, but a cool overcast makes it much easier. We go through a lot of bananas at Starbucks, and when they start to look “not yellow”, they’re mine!

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      We’ve already discussed the abundance of raspberries I’ve been hoarding eating in previous posts, and I decided to attempt a new recipe. Not only have I never combined raspberries and bananas together in a bread, but I’ve also never made my own flour. Until now.

      How I’ve never attempted the simplicity that is oat flour before is beyond me, but now that I have I can say with ease this is a new flour staple in my house. So easy, so simple, so delicious, and so CHEAP!

      Raspberry Chocolate Banana Oat Bread

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      Ingredients

      • 2 1/3 cup whole GF rolled oats (before making into powdery flour)
      • 1 1/2 tsp baking powder
      • 1/2 tsp baking soda
      • 1/4 tsp salt
      • 3 very ripe bananas
      • 1 tsp vanilla
      • 1/3 cup brown sugar
      • 2 flax eggs (2 tblsp fresh ground flax + 6 tblsp warm water)
      • 1 cup smashed fresh raspberries
      • 1/2 cup dark chocolate chips (plus another small handful)

      Directions

      1. Preheat oven to 350 F and wipe a 9x5in loaf pan with coconut oil.
      2. Make your oat flour by using a high speed blender or food processor. Blend/process until flour like. This should make around 2 cups, which is what you will need for this recipe.
      3. In a medium bowl combine your 2 cups of oat flour with your baking powder, baking soda, and salt. Set aside.
      4. In a separate medium sized bowl combine mashed bananas, brown sugar, vanilla, and flax eggs until smooth and creamy.
      5. Slowly add flour mixture into the wet mixture and mix until well combined.
      6. Fold in smashed raspberries and chocolate chips. Pour batter into your oiled pan, and sprinkle a small handful of chocolate chips on top. Bake for about 40 minutes, or until a knife inserted into the center comes out clean. Mine took closer to an hour, I have an old oven.
      7. Cool for 10-15 minutes, then remove from pan onto a rack.
      8. Eat with a heaping scoop of vanilla coconut ice cream.

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      I can’t express how much fun I had experimenting and creating this bread. Having an evening free to bake instead of work or study really made the process that much more enjoyable.

      I had two pieces right away, one by itself and one with PB and more berries, because you can never have too many berries.

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      This bread is delicious, thick, & dense. Don’t bake this expecting light, airy, & fluffy bread. For a better balanced density use multiple mini loaf pans instead of one large one. I could care less, I ate every bit.

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      I hope my friends at the Virtual Vegan LINKY Potluck don’t mind that I used raspberries for my bread/dessert again. I just can’t get enough!

      Q: What’s your favorite summer berry? Can I say all of them? 

      b

      | 66 Comments Tagged Gluten Free, Recipe, Vegan, Virtual Vegan Potluck
    • Raspberry Oat Crumble Bars

      Posted at 9:16 AM by Brittany, on July 17, 2014

      I didn’t plan on posting today, or even posting this recipe at all. I had a couple people ask for it though, and I decided that I wanted to link up with the Virtual Vegan LINKY Potluck, the only link up I ever participate in! Any excuse for baked goods is a good excuse!

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      With an abundance of raspberries in my house these days, it’s no surprise we’ve been creating all kinds of raspberry based recipes.

      10487574_292625327576383_7410243701857733465_n

      This recipe cred actually goes to my mom, the angel that had these delicious bars baked and ready for consumption the moment I arrived home after a morning run in the hot hot sun.

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      We made these gluten free, but you can easily sub whole wheat flour if you prefer. Either way, prepare for a raspberry flavor bomb.

      Raspberry Oat Crumble Bars (V/GF)

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      Ingredients

      For the cake: 

      • 1 1/2 cups GF flour (I suggest Namaste Perfect Flour Blend)
      • 1/2 cup coconut sugar
      • 1/2 tsp baking powder
      • 1/4 tsp baking soda
      • 1/4 cup coconut oil cut in pieces
      • 1  chia egg  (1 tbsp ground chia and 3 tblsp of water)
      • 1 cup almond milk
      • 1/2 tsp vanilla
      • 1 cup fresh raspberries

      For the crumble topping:

      • 1/4 cup brown sugar
      • 2 tblsp of gluten free flour
      • pinch of ground nutmeg
      • 2 tblsp coconut oil
      • 1/4 cup chopped almonds
      • 1/4 cup rolled oats

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      Directions

      1. Preheat oven to 350 F and oil an 8in square baking pan.
      2. For the crumble topping stir together the brown sugar, flour, and nutmeg in a small bowl. Cut in your coconut oil* with a knife and mix-stir until it resembles coarse crumbs. Stir in pecans and oats.  Set aside.
      3. For the cake stir together the flour, coconut sugar, baking powder, and baking soda. Cut in your coconut oil* until mixture is crumbled. Add chia egg, almond milk, and vanilla. Stir until combined.
      4. Pour batter into your pan and scatter your raspberries evenly over the surface. Sprinkle the set aside crumble topping evenly over  the berries. Bake until cake is well risen and golden- about 50 minutes.
      5. Remove, let cool, serve, and ENJOY!

      Notes: *You don’t want to use melted coconut oil for this recipe, but solid oil can be difficult to cut. Allow your oil to be somewhat softened as if you were using room temperature butter.

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      I suggest serving these with a side of more berries, some banana, alongside your morning coffee, or underneath a blob of vanilla coconut ice cream. These were gone in a couple days, and now I need to decide what to make next! Suggestions welcomed! 🙂

      Q: How are you taking advantage of summer berries? We’re on our second batch of fresh picked, local raspberries. We’ve gone through almost fifteen containers.

      b

      | 38 Comments Tagged Gluten Free, Raspberries, Recipe, Run, Summer, Vegan, Virtual Vegan Potluck
    • Virtual Vegan Potluck: Cake That Can’t be Beet

      Posted at 12:01 AM by Brittany, on November 16, 2013

      I’ve been bringing my desserts to the Virtual Vegan Potluck for over a year now. This bi-annual tradition is becoming something I look forward to. You would think I would want to bring a dish other than dessert, but it’s now my own tradition to share my sweets with the world. In May 2012 I brought Oreo covered brownies, November 2012 I brought chocolate chip cookie dough bites, and this past May I brought some classic chocolate cupcakes. Chocolate, chocolate, and MORE chocolate.

      When I discovered there was a secret ingredient us bloggers were being challenged to use in our dish, I was immediately sold. Initially I was going to attempt something with chocolate, but I decided to deviate from that and go with something more fitting for the fall holidays. Something with apples, something with cinnamon, something with..beets?

      Apple Cinnamon Beet Cake w/a Classic Cinnamon Glaze 

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      For the cake:

      • 1 1/4 cup whole wheat flour
      • 1 tsp baking soda
      • 1/2 tsp baking powder
      • 1/4 tsp salt
      • 1/2 cup Earth Balance Vegan Butter (softened)
      • 1 1/4 cup raw sugar
      • 1 cup homemade (or store bought) applesauce
      • 1 cup of beet/apple puree (recipe below)
      • 1 vanilla extract
      • 1 tsp cinnamon

      For the beet apple puree: chop one large beet and one large (cored) apple into small cubes and place into a sauce pan with enough water to cover. Top with a lid and bring to a boil. Simmer the cubes until the beets are soft and easily poked with a fork (about 20minutes.) Once softened, drain the water and puree the apples and beets in a food processor or a blender. I used my blender. Cool to room temperature before adding to cake batter. Drink the remaining puree, it’s delicious.

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      For the cake: Preheat your oven to 350F. Grease an 8 in pan and set aside. In a medium bowl, mix your flour, baking soda, baking powder, cinnamon, and salt until well combined. In a separate larger bowl, use an electric mixer to combine your butter with your sugar until fluffy. Pour in your applesauce, vanilla, and beet puree and continue to mix. The mixture will look a bit curdled, but that is OK. Gradually pour in the flour mixture and continue to mix until the batter is smooth. Pour batter into your pan and bake for 50-60 minutes, or until a toothpick comes out clean.

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      For the glaze:

      • 1-2 tblsp almond milk
      • 1 tsp cinnamon
      • 1 cup powdered sugar

      In a small bowl pour one tblsp milk and combine your cinnamon and half your sugar. Whisk together and then add the remaining sugar. The glaze will be a bit thick, so add a bit more milk as needed or for desired consistency.

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      A few notes: I used 1 cup of whole wheat flour and 1/4 cup of cake flower because that’s what I had on deck. If I were to make this again I would use chia eggs instead of applesauce. I thought the extra apple would help the flavor, but it made the cake a bit more moist than I would have liked.

      Despite the mushy texture towards the middle the overall cake was a success. It tasted delicious and you’d never know there was an entire beet mixed in! Besides, once you add ice cream it gets a bit mushy anyway!

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      To view the desserts before and after mine, click the pictures below. Click here to start at the very beginning of the potluck. Happy eating!

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      Q: Do you like beets as much as I do??

      b

      | 69 Comments Tagged Cake, Recipe, Vegan, Virtual Vegan Potluck
    • Variety is the Spice of Life

      Posted at 4:52 AM by Brittany, on November 11, 2013

      When I first started increasing my running mileage I was all about long runs and slow paces. I was not a fan of the short sprint style runs, and swore I would always rather run 10 miles at a slower pace than run 2 miles at a quick pace. Well, that’s changed. Lately I dread longer runs, and have been avoiding them at all costs. What I am loving are shorter speedier runs (speedy for me..think 8:35min/mi) and LOTS of spin classes.

      May 2013 - 9 slooww miles.

      May 2013 – 9 slooww miles.

      After my half marathon in October I was going to take a running break. By this I mean a scheduled running break, running only when I felt like it. Then I thought about running another half on December 1st, so I started training again a week ago. I’ve found myself skipping mid week runs for spin classes and cutting my long runs short. I just don’t have the desire to train for this race…at all. I need a break from the schedule, I need variety.

      Fast forward 4 months, and I chopped an entire minute off my 9mi pace. September 2013

      Fast forward 4 months, and I chopped an entire minute off my 9mi pace. September 2013

      I am still going to run the half (as long as I can get the day off) but I am going to just have fun with it. I don’t really feel like “training” so I’m not going to. Forcing a run is NOT a good idea, so instead I have been switching up daily workouts and it’s been a blast! I hope that by continuing to do cardio and shorter, speedier mid week runs that I’ll be OK during the half..if I don’t post for a week after Dec 1st come looking for me.

      Ok, deal.

      Ok, deal.

      Call me crazy, but I am really excited to run a half without much training. I think my foundation is solid enough that I wont hit the wall…I hope. As for speed, I’ve been running 2-4 milers and pushing myself to break into the 8min/mile range. I don’t know why I stayed in my comfort zone of 10min/miles for so long. About 6 months ago I pushed into the 9min/mile range..and then that got comfortable too. Short speed runs are fun!

      PLEASE, NO!

      PLEASE, NO!

      In completely unrelated news I baked the most epic dessert the other day, but cannot show you until November 16th. The Virtual Vegan Potluck is back and I’m so jazzed for my addition to the party. The entire “thing” was gone in one night (I shared with my coworkers haha.) Also, I’ve been working A LOT lately and haven’t had much time to read blogs, my lack of comments on posts is simply due to being busy! I still love you.

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      Mad love for you all. Hawaii 2009

      Q: Do you ever feel the need to take a break from certain workouts? I still love my short runs, and love all things running, but just don’t want to force the “long” runs right now! I’m A OK WITH THAT! Besides, I’m planning to run another half in March.

      b

      | 48 Comments Tagged Asics, Garmin, Random, Running, Vegan, Virtual Vegan Potluck
    • Virtual Vegan Potluck: Classic Chocolate Cupcake

      Posted at 12:24 AM by Brittany, on May 11, 2013

      When I first started to brainstorm what dessert I wanted to bring to this potluck, I knew I wanted to do something epic. Bigger and badder than the the rest. Something unique, something with an interesting ingredient, something with…beans. So that’s what I did. I made some black bean chocolate cupcakes with a peanut butter frosting, and they both failed so miserably. I salvaged the “cupcakes” and turned them into a brownie like mixture (waste NOT) but the frosting was toast. Into the garbage it went. Time to reevaluate.

      I decided to go with a classic chocolate cake, and make a vanilla frosting. I’ve made vanilla frosting before with Earth Balance vegan butter and it was delicious. I didn’t have enough on hand and decided to test the Gods by using coconut oil instead. Mistake number two. I knew coconut oil with a vanilla frosting tasted like..well..coconut oil. I love coconut oil as much as the next vegan, but I don’t enjoy the flavor of it on it’s own. Frosting number two down the drain. I was starting to loose my patience, but I had to finish these.

      Finally, I decided to top my classic chocolate cupcakes (which turned out GREAT) with a classic chocolate frosting. OH and a homemade PB cup. After a 9 mile run in the hot sun, and 3 hours of baking in a hot kitchen, I was more than willing to stick with a classic. I’ll get wild in my kitchen another time.

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      Classic Chocolate Cupcakes

      For the cake:

      • 1 cup vanilla almond milk
      • 1 teaspoon apple cider vinegar
      • 1 cup flour
      • 1/3 cup cocoa powder
      • 3/4 teaspoon baking soda
      • 1/2 teaspoon baking powder
      • 1/4 teaspoon salt
      • 3/4 cup raw sugar
      • 1/3 cup melted coconut oil
      • 1.5 teaspoons vanilla

      Preheat oven to 350F. Line muffin tin with 12 cupcake liners. In a bowl whisk together the almond milk and the apple cider vinegar and set aside for a few minutes to allow to curdle. While you wait for the mixture to curdle, sift together the flour, cocoa powder, baking soda, baking powder, and salt in a separate bowl and set aside.

      Once your mixture is curdled, pour in the sugar, melted coconut oil, and vanilla. Mix together until foamy. Once foamy slowly pour (in two batches) the dry ingredients into the wet and mix until there are no visible lumps. Evenly distribute the mix into 12 cupcake liners. The liners should be about 3/4 full. Bake 18-20 minutes, or until toothpick comes out clean.

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      For the icing:

      • 2 cups powdered sugar
      • 1/4 cup coconut oil
      • 1/4 cup vanilla almond milk
      • 3/4 cup cocoa powder
      • 1/2 teaspoon vanilla

      I mentioned earlier that coconut oil does not work well with vanilla frosting. It does however work with the chocolate. The cocoa powder is strong enough to overtake the flavor of the coconut oil.

      In a medium-large mixing bowl, using an electric hand mixer, mix the powdered sugar with the coconut oil. Add the almond milk, cocoa powder and vanilla, and continue to mix until smooth.

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      For the PB cups I simply melted some chocolate chips and lined the bottom of a small cupcake liner. I stuck the base layer in the freezer for about 20 minutes. Then I put a layer of peanut butter (fresh ground works the best to bind the chocolate together) and put back into the freezer for 20 minutes. Lastly, I melted more chocolate chips and covered the top. No measurements with this, I just eyeballed. If you make too much…who am I kidding there could never be too much.

      These cupcakes were shared by many, including Megan when we had our blogger meet up! Her birthday was two days after our meet up so I baked these for her to drown her sorrows in..she turned a quarter of a century! Kidding…

      This post is one of many in a virtual potluck, to see more vegan treats visit the blogs before and after mine by clicking the buttons below.

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      brittany

      | 80 Comments Tagged Chocolate, Cupcake, Dessert, Vegan, Virtual Vegan Potluck
    • Virtual Vegan Potluck: Chocolate Chip Cookie Dough Bites

      Posted at 12:02 AM by Brittany, on November 1, 2012

      It’s that time of year again. Time to party til our tummy’s hurt with the Virtual Vegan Potluck! Big shout out to Annie for creating this amazing online party, and giving me another excuse to stuff my suck with sugar and chocolate!

      Who loves cookie dough? I love cookie dough so much, that whenever it comes time to make cookies I eat more dough than baked cookies. I usually eat myself sick, but it’s just SOOO good. Before I went vegan I still ate the dough!

      You can imagine my excitement when I discovered this deliciously easy recipe online!

      Chocolate Chip Cookie Dough Bites

      Ingredients:

      • 2/3 c raw cashews
      • 1/3 c oats
      • 2 Tbsp Agave
      • 1 Tbsp Maple Syrup
      • 1 Tsp Vanilla Extract
      • 1/4 c Chocolate Chips

      Directions:

      Blend the oats and cashews until they make a flour like substance. Then add the agave, maple syrup, and vanilla. Blend it again. When the dough starts to ball up and bang around your blender, you have the right consistency. Then add the chocolate chips and stir by hand. This makes a small batch, so I call it a personal batch. You may choose to share ;).

      I made these twice. Once with my blender, and once with a food processor. The photos I have are from the food processor which didn’t make the bites as smooth. I also stirred the batter by hand because the food processor was small, this also made for a lack of smoothness. When I used the blender I used honey instead of agave (which isn’t vegan for some of you) and this made the balls smoother, but STICKY! Either way this recipe is quick and delicious!

      The white chocolate bites were for a non vegan. She loved them ;). To get a better idea of what these looked like when I used my blender, this photo is from the source of the recipe.

      So good.

      Alright..lets keep this party going! To see more from this potluck, you can either go forward or back from my page. Click forward to see a few more desserts, and click back to see more desserts, entrees, soups, breads, and more! Happy noshing!

      | 61 Comments Tagged Cookies, Vegan, Virtual Vegan Potluck
    • Virtual Vegan Potluck: Save The Best For Last

      Posted at 1:41 AM by Brittany, on May 12, 2012

      A few weeks back, I jumped for joy at the opportunity to take part in a vitrual potluck put on by the adorable Annie at An Unrefined Vegan. What a fabulous idea. I was given the option of making an appetizer, beverage, salad, bread, main dish, side dish, soup, or dessert. I’ll give you eight guesses as to which option I chose, this shouldn’t be hard. I chose dessert..shocker I know. Any excuse for chocolate is a great excuse. Besides, I like to save the best part of the meal for my ending bites. Dessert is last for a reason.

      I wanted to make something safe, but unique at the same time. Something I knew would taste good. This was no time to experiment and be left at the pot luck eating my dish alone in the corner. I want people to crave my chocolatey goodness! The dishes had to be vegan, which was no challenge for me. I knew exactly what I was going to make.

      Chocolate Chunk Cookie Topped Zucchini Brownies

      • 1.5 cups of raw sugar
      • 1/2 cup of melted coconut oil
      • 2 cups of whole wheat flour
      • 1/2 cup of cocoa (and then some)
      • 3 cups of shredded zucchini
      • 2 tsp of vanilla extract
      • 1tsp salt
      • 1.5 tsp of baking soda
      • 1 cup of chocolate chips/chunks (and THEN some!)
      • 1 cup of warm water to start, and gradually add a bit more (if needed) until mixture is wet
      • 1 package of “Oreo” style cookies. If you are a strict vegan and don’t want products made on a facility that shares milk and eggs then Newman-O’s are certified vegan. Otherwise you can use any other brand as long as no dairy is listed in the ingredients. Newman-O’s tasted off, so I would use Late July brand, or even Trader Joe’s chocolate vanilla Joe-Joe’s. Don’t buy them off of Amazon. Joe-Joe’s are $2.99 in the store.
      1. Preheat your oven to 350F. Grease an 8×11 pan and set aside.
      2. In a large bowl, combine sugar, coconut oil, and flour, combine until mixture resembles wet sand. While mixing, add cocoa, zucchini, vanilla extract, salt and baking soda. Mix until well combined. Add water (as much as you need) and stir in the chocolate chips.
      3. Pour brownie batter into prepared pan, crush cookies ontop, and bake for 25-30 minutes or until a toothpick comes out clean and the brownies are set.

      Once brownies are done, you must eat at least half of the pan before completing a new task.

      Although, I like to wait until the next day when the chocolate chunks have set in and have hardened back to a thick chocolate. These brownies lasted all of two days.

      This is just the beginning of the dessert portion of the pot luck! If you want to see more dessert, or jump back to previous dishes click the photos below. These will lead you to the dishes before and after mine. Once you are on a new page you can continue to bounce from page to page by clicking the buttons! Have fun!

      | 45 Comments Tagged Brownies, Chocolate, Recipe, Vegan, Virtual Vegan Potluck
    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long bike rides, deep connections, exploration, and lots of cucumbers.
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