My typical daily eats look a little something like this: nut buttes, fruits, veggies, nut butter, cayenne pepper, tempeh, beans, nut butter, cinnamon, and nut butter. Basically I eat the same foods day in and day out, and the only deviations I usually make are for treats. I like to think the wicked healthy diet I eat balances out the treats I allow myself once in a while.
Sometimes my deviations take me away from my standard treats of just cupcakes and cookies. Sometimes I enjoy being wild. I’m not talking “see you on the 5 o’clock news” wild, I’m talking straying from my clean eats for season themed treats wild. When it’s fall and pumpkins are everywhere, I trip into the genius marketing traps faster than a mating rabbit.
Let’s take a look at last weeks “pre long run” dessert of choice. FOUR pumpkin Joe-Joe’s, at least 2 tblsp cashew butter, and a solid serving of vanilla coconut ice cream. Twice…in two days.

I thought I had it under control with the pumpkin themed treats by keeping it at one simple and happy box of cookies, but then I began to see pictures online of pumpkin this and pumpkin that…so after my 10 miler I went to Trader Joe’s…again.
With a sweaty face, and a determined spirit this is what I walked out with…
Breakfast Foods

I use the term “breakfast food” loosely because I don’t actually eat these for breakfast. I need something of solid substance and these two just aren’t solid in my book. I used the cereal for multiple desserts, and the bagels for a snack. The cereal was good, but the bagels knocked my pants off. I’m talking clear across the room off. Topped w/cashew butter and cinnamon.
If you take anything away from this post let it be this: get these bagels in your life right now. Don’t even look at the ingredient label, just put them in your cart.
Snack Foods

Fortunately for me, most of the snack items had dairy in them which made them easy to stay away from. These pita crisps however, did not. I basically had to wrestle my own arm to keep it out of the bag. This is not a safe scenario while driving. These.Are.Un.Real. Get them. Now.
Dessert Foods
Also known as, the most important meal of the day. As you already know I snagged a box of the pumpkin Joe-Joe’s, which took me all of two days to consume. I did have a little help. Those Joe-Joe’s were festive and fun, but Halloween would not be complete without at least one box of Halloween Joe-Joe’s, the one cookie I immediately turn into a 12 yr old child after purchasing.
Plus, I can’t deviate toooo much from my standard treat “norm.”

Fun Fact: This photo of Joe-Joe’s is from this post, where I first shared my love for pumpkin faced cookies as I finished my last week working at Trader Joe’s in 2012! I still miss that job…
How about a recipe?!

Pumpkin Pie Cereal Cluster
- 2 cups Trader Joe’s “Joe-O’s”
- 1/4 cup raw pumpkin seeds
- 1/4 cup raw honey
- 1/4 cup cashew butter
- 1/4 cup pumpkin puree
- 1/2 tblsp cinnamon
- Mix together cereal, pumpkin seeds, and cinnamon.
- Heat on low to combine honey, cashew butter, and pumpkin puree. Once smooth pour over cereal.
- Set in fridge for 10 minutes. Serves three-four.
These were meant to be cereal bars, but didn’t hold together as well as I had hoped. The flavor was TOO GOOD not to share though, so make do with a cluster.
There you have it, my version of “PUMPKIN EVERYTHING.” I’d also like to note I did purchase substantial food items too like all this squash, pounds of honeycrisp apples, enough vegetables to power a mini van, and enough beans to (gas) power a tiny home, but these are wayyy more fun.
Q: Have you fallen prey to the pumpkin themed treats??
