Tag: PNW

• Harry’s Ridge Trail

  Posted at 5:00 AM by Brittany, on June 14, 2021

  Two Saturdays ago I was at work, winding down for the day with a couple of my coworkers, when one of them asked me if I wanted to hike the next day. Sundays are usually my day of rest, as it marks the beginning of my weekend. I take this day to recover from the work week, because anyone who has worked any kind of customer service related job knows the first day off is like eating an ice cream on a warm summer day. Sweet, sweet relief.

  As someone who doesn’t manage well with the upheaval of typical routines, I initially panicked at the thought. I normally dedicate Mondays for hiking, but didn’t have anything planned for that following Monday. I wanted to consider this Sunday hike, but my brain went into overdrive as it does when a question regarding something physical is presented.

  “Do I have enough time to rest?” “Do I have enough food to bring that will make me feel well?” “Have I already done too much this week physically?”

  Life with a chronic illness is really glamorous sometimes…

  

  I wish I could be spontaneous like I used to be, but the reality is if I want to feel well I can’t. I have to take certain steps to ensure I am in the right physical and mental space to not only enjoy myself, but to be a pleasant human being to be around. After realizing I felt good, had all the food I needed, and would have ample time to rest the following two days, I decided to go.

  I can be moderately spontaneous…after an hour of overthinking.

  We ventured up towards Mount St. Helens, an area I hadn’t been to since 2015! We hiked Harry’s Ridge Trail – an 8 mile moderate trail with amazing views of the mountain. This area is very popular, so an early start is a must. After a long drive we arrived around 0900 to a mostly empty parking lot. Snacks, water, and sunscreen in tow we were ready to go.

  Did I mention this was also the start of a multi day heatwave?

  

  I don’t manage well hiking in the heat. Or doing anything in the heat for that matter. This was another reason I was thankful we started early. Heat is to Brittany as oil is to water – we do not mix. Most all of the hikes I have done the last five months have been covered by canopies of trees, but this hike was completely open. No shade for the weary (shoulda, woulda, coulda brought a hat.)

  The open trail provided expansive 360 degree views no matter which way we looked.

  

  Another perk of starting early was that we only ran into two other people on our way to Harry’s Ridge. Once we got closer to the end of our trail, there were a handful of others around, but the trek up was pleasantly quiet. We decided to go a bit further than everyone else to have some solace, and to get a better view of Spirit Lake.

  The trail was in great shape, with only a few small snow fields to cross through. Nothing my trail runners couldn’t manage.

  

  

  We sat and savored our view for at least 45 minutes, something I have only recently begun to prioritize with my hikes. For so many years I would power up a mountain without taking in the views along the way, only to sit at the top long enough to eat a snack and snap a few pictures. What good is the struggle of a climb without reaping the reward of the view?

  With that said, the longer I sit and savor – the harder it is to start again. I’m like the tin man from Wizard of Oz needing constant oiling after I sit too long.

  

  

  Around noon we packed up our bags and headed back towards the parking lot. By this time it was so warm outside I started to feel physically unwell. Something to know about me is that unless I am fully comfortable letting my walls down around you, I will never talk about how much I’m struggling. (Unless you read my blog, this is my space to purge my thoughts, and keeping my physical struggles to myself on the daily is a lot.)

  Peak heat triggers fatigue quick, and my Sjogrens likes to come out and play when I am overly fatigued. I’ve been talking about autoimmune stuff a lot lately, but it’s because I feel like I’ve rounded a corner with regard to acceptance. I have been living with this disease for years now, and I have found the balance I need in order to mitigate my flare ups.

  It’s a freeing feeling accepting the lack of control I have, and working with the control I do have.

  

  The trek back was like night and day with regard to how many humans we saw. For starters, we passed a Meet Up group of at least 40 people. Call me crazy, but I would rather hike alone than hike with 40 strangers all with such drastically different hiking paces. Then we passed families, couples, and those who hiked a mile in just to take a selfie in their blue jeans (I’m sorry, I will never understand those who hike in jeans.)

  Once back to the car, I was thankful to have a reprieve from the sun. Aside from my slight discomfort the second half of the hike I had a lovely day, and my pals were great conversationalists. This area of my home state is like another planet at times, and I am continually amazed I live in such a beautiful state.

  I was a zombie on the drive back, and thankful there were three of us so the other two could maintain conversation while I slipped into oblivion in the back seat.

  

  After it was all said and done I was more than happy with my decision to go on this hike. It can be easy to think we know everything about ourselves at any given moment throughout our lives, when in reality we are always evolving and always changing.

  I spent the following day mostly horizontal on the beach, and I’d call that a proper weekend balance.

  Q: Would you hike with 40 strangers?

  

  | 29 Comments Tagged Hiking, Mount St. Helens, PNW

• Leavenworth, Washington

  Posted at 5:00 AM by Brittany, on June 7, 2021

  It’s no secret I miss Bavaria. Sure – I miss the landscape, and the ease of access to endless adventures, but I also have a soul tie to this state. I worked through a lot of self discovery and growth during my time living in Bavaria, and Germany as a whole is more than just a travel destination for me. I don’t think anyone truly understands how moving to another country changes you unless they’ve experienced it for themselves.

  Needless to say, when a weekend trip to Leavenworth was suggested to me (aka the Bavaria of Washington) I said yes quicker than the blink of an eye.

  

  

  

  Part of the Bavarian vibe of this city are the alp like mountains engulfing the town. I adore the city center, but my soul tie resides in the mountains. Much to my travel partners dismay, I wanted to spend as much time in or around these mountains as possible during our quick 30 hour trip. My compadre was a real trooper.

  Upon arrival we snagged a coffee at the Bavarian themed Starbucks before having a sit by the river behind our hotel.

  

  

  I was immediately transported to the Loisach while sitting here, a river I spent so many hours biking next to, and I can’t describe how wholesome this moment felt for me. I often told people in Germany how similar Washington was to the landscape and climate of Bavaria, and Leavenworth really seals the deal with that.

  I could have sat by this river for hours, and that’s exactly what we did.

  

  

  After spending ample time by the river, and exploring a bit around town, it was time to check into the hotel. While perusing options for places to stay in Leavenworth, my initial instinct was an Air B&B. When I discovered most of the Air B&B’s were within the $200-$400 a night price range, I redirected my search. I don’t love staying in hotels, because I like having a kitchen to make my own meals, but after stumbling onto LOGE hotel I quickly made an exception.

  When you read a review that says: “if REI created a hotel”, you know you’re in for a treat.

  

  

  For starters, the staff at LOGE were all incredibly welcoming, friendly, upbeat, and I immediately envisioned myself working with them. The hotel cafe (which doubled as the front desk) was completely my speed, and I would happily pick up my barista apron to peddle lattes in Leavenworth all day. The ambiance of the lobby was adorable, and I immediately knew I was going to enjoy my stay.

  This hotel has the communal atmosphere of a hostel, but with the class and privacy of a hotel.

  The rooms come equipped with gear for guests to use (at no charge), and this gear can also be purchased if guests decide they like the product. What an excellent marketing technique. Our room had a hammock, headlamp, hats, a cooler, snacks, games, a Rumpl blanket, and more. If you’re a lover of the outdoors and appreciate more of a simplistic sleep environment, this is the hotel for you.

  

  

  Side note: I didn’t notice the hammock wasn’t locked into place, and I definitely face planted after attempting to climb into it. Thankfully it was over the bed.

  This hotel also had the nicest communal showers I have ever seen in all my years of travel. I paid more to have a private shower, but had I been alone I would have gone for the cheaper room and used these communal showers.

  

  Check in complete, it was time for an evening hike.

  When choosing hikes for this quick weekend getaway, I was mindful of a few things: time, location, popularity, and elevation. I wanted to experience the mountains, but I didn’t want hiking to suck up the entirety of the trip. I chose two relatively popular trails, but we hiked them during “off times” to ensure minimal human contact.

  First up: Icicle Ridge Trail – a five and a half mile round trip hike, with an elevation gain of 1870′. I haven’t don’t many hikes lately with elevation, and despite the fatigue I had, the view at the top was well worth the climb. This trail is popular for its wildflowers, and its close proximity to the city center. We saw a total of around nine people the entire two hours it took to hike, and for a popular hike I would call that a win.

  

  

  This hike knocked the life out of me and I was hopeful for a good nights sleep, but I had no such luck. Dehydration, too much sun exposure, and a room that was too hot made for a very poor nights sleep. Nothing a coffee can’t (temporarily) fix.

  After lying awake for hours and having a casual morning, we payed visit to Starbucks again around 0700 before walking through the city center in the empty, early morning light. The day we arrived we walked around in the afternoon, and the town was bustling with people.

  I adore waking up in a new city earlier than most to experience the town before it comes to life.

  

  

  

  What I love most about this city center is how authentic it feels. Traditional German towns are small, with a pedestrian only zone, filled with random shops, bakeries, eateries, and a park if you’re lucky. The small park in Leavenworth was adorable, and had me reminiscing on all the summer nights I’d spent listening to Musik im Park (free park concerts) in Garmisch.

  

  Once the world started coming back to life we packed up our things, checked out of our hotel, and headed on one more hike before making the trek back home. Hike number two had a similar name, but with a very different trail. Icicle Gorge Trail is a 4.5 mile loop with only 387′ elevation.

  This trail is about a 30 minute drive from the city, with some of the most beautiful driving views I have seen in a long time.

  The trail was very mild, a welcomed reprieve from the previous hike. Had I slept better I think I would have enjoyed myself more, but I was so unbelievably tired on this hike. Thankfully I was still able to appreciate the views, and I can see why this is an equally popular trail. Accessible for anyone, this trail hugs the river weaving in and out of tree covered woods into open fields.

  

  

  

  This hike took us equally as long to complete as the first hike we did (granted we ran down most of the previous trail), despite being a mile shorter with little to no elevation. I was wrecked by the end of this hike, but I would do it all over again. I have become much more mindful of my physical activity as I have gotten older, something I have to do in order to keep my Sjogrens at bay, but sometimes the discomfort is worth the temporary joy.

  I no longer spiral when I feel a flare up coming, and I no longer avoid the things that cause them (except food, I try to avoid those triggers 90% of my days.) I cannot avoid life just to keep my body in its happy place.

  

  

  And just like that, the quick and somewhat last minute trip to Leavenworth had come to an end. I plan to revisit again this summer, hopefully with more hikes and more nostalgia. I had been to Leavenworth before, and I knew I would want to revisit after living in Bavaria, but I had no idea how connected I would feel to this tiny town this time around.

  Oh, but I do have one complaint…how the hell can you justify having ONE restaurant with half of a chicken on the menu, and sell it for $20? Absolutely erroneous. Gone are my days of eating half chickens, roasted Bavarian style, for €3.50.

  

  Q: Are there any towns you have visited that left you wanting more?

  

  | 31 Comments Tagged Bavaria, Hiking, Leavenworth, PNW, Travel, Washington

• Early Morning Confessions

  Posted at 8:00 AM by Brittany, on May 17, 2021

  1. 90% of my days I am content with myself, my dietary needs, and my “have to be mindful of everything I do” lifestyle, but the other 10% I get really fu@&ing mad about it. What I would give to eat without overthinking, to push my heart rate over 170 without my body rebelling, or to honor my cravings without repercussions.

  2. Somewhere over the course of a few years my cat started to show signs of aging. By aging I mean he had one white whisker that stood out among all the black whiskers. One day, this white whisker fell out. I correlate this whisker loss with when human children loose their first tooth. So I saved the whisker.

  The white whisker has since grown back, and I find great joy in looking at it.

  

  

  3. When I moved back to America I did not have a handful of essential items. One item in particular was a laundry basket. Instead of buying a laundry basket, like a normal fully functioning human adult would do, I started using a box I had shipped my belongings in as a laundry basket. Seven months later and I still use the box.

  4. I recently spent a full day with two amazing humans who I met while I was living in Germany. One girl lives about two hours away from me, and the other girl, who used to be one of my roommates, was visiting for the weekend. I still struggle relating to anyone with regard to my life living abroad, and spending time with two people who “get it” was refreshing.

  We spent the first half of the day exploring Deception Pass, a beautiful area of my home state I had regrettably never been to.

  

  

  

  

  That last photo has some strong Cliffs of Moher vibes…if you know, you know.

  5. I changed my windshield wipers for the first time in…almost a decade. I’m one of those people who pushes their limits with life. Eating trigger foods, going for a hike alone, traveling to a new country by myself, jumping off a mountain with nothing but a parachute, leaving my windshield wipers on for far too long…you know, the usual.

  My wipers were at the point where they were audibly crying each time I used them. When I was driving solo, it didn’t phase me. When I was driving with another human, it became annoying. With some motivation and help from a pal, a YouTube tutorial, and a trip to O’Reillys – the deed has been done.

  Naturally the entire process was much easier than I anticipated.

  6. DejaVu was in full effect on a recent hike I embarked on. When I chose a trail for my hiking pals and I to explore, I had a feeling I had been there before. Sure enough I had, and I blogged to tell the tale. A lovely, wet 10 mile tromp through the woods with two cool dudes.

  

  

  7. In one month I am taking a two week road trip to Montana and Idaho, and I couldn’t be more excited. I’m visiting Glacier NP, and hiking a bit in the Sawtooth Wilderness. Any and all recommendations welcomed.

  8. When I was younger I spent two summers at Fort Flagler with one of my friends and her family. I remember this place feeling so far away, and it was possibly the highlight of each of those years. I have revisited this area twice in the last month, and it’s just as cool now that I am an adult. Instead of riding a cheap bike in circles around the camp site all day, I now spend hours lying on the beach frying my skin while eating entire packages of dried mangoes.

  Just when I start getting complacent about living where I am, I am reminded of Washington’s beauty. Life is good.

  

  9. I found myself applying to random jobs lately due to some regression in my mindset. I really enjoy the freedom I have working with REI, but I felt the societal pressure to “do more.” Why can’t I just enjoy the flexibility without the pressure to follow societies molding of success? I have since stepped back to remind myself why I choose to live the way I do. #societalnormsbedamned.

  10. I have started running again. This is my favorite confession of the entire post. I never thought this day would come, and to be honest I wasn’t sure if I would even want to start running again. Towards the end of my previous running journey I got complacent. I no longer ran because I enjoyed the run, I ran to keep my body an unnaturally small shape. My running became a chore, an added stressor to my already overtaxed immune system, and ultimately a catalyst in my Sjogrens Syndrome diagnosis.

  So I stopped running.

  Over the last year I have had the itch to pick it back up, but this time for a much healthier reason. Nothing controls my anxiety quite like running. My mornings now start with a short (and slow) run just to shake out my brain crazies, and it makes my day so much better. I no longer care about distance, or pace, or comparisons, I just care about moving. It will take time for me to build my base back to where it was (or maybe I never will and that’s ok), but I finally enjoy running for the pure joy of running.

  

  Q: What’s your confession?

  

  | 24 Comments Tagged Autoimmune Disease, Beach, Cats, Early Morning Confessions, Hiking, PNW, Running

• Ozette Triangle Loop

  Posted at 5:00 AM by Brittany, on May 10, 2021

  When I was 25 I got lost while hiking. Like…legitimately lost. I will never forget this hike, as it was the catalyst to being more prepared when I venture into the woods. When I was 29 I got lost again. I embarked on a 20 mile hike from the east to the west of Yellowstone National Park. This time it was slightly less intense, but equally frightening. It was inevitable for this Yellowstone hike, the trail was not well trafficked (very few tourists show up to YNP wanting to hike 20 miles into the backcountry), and there were endless bison paths deviating from the actual trail.

  It was a real mind game completing Mary Mountain.

  The point of these two stories is that I don’t like getting lost. I don’t reckon anyone really enjoys getting lost, but I really, truly, hate it. I panic quickly and my mind goes to the worst possible scenarios. I recently went for a hike on the coast that I anticipated would be as chill as an ice cream fresh from the ice cream man. The trail was easy – 9 miles all together on flat terrain forming a triangle with 3 miles in the forest, 3 miles on the beach, and 3 miles back in the forest.

  What could possibly go wrong?

  

  My first mistake of the day was buying a coffee from Starbucks without the ability to control how strong it was. I have perfected the science of a proper coffee to water ratio in order to ensure my blood sugar and my anxiety are both kept under control. I thought asking the barista to cut the coffee with half water would be enough, but let me tell you…it was not.

  4 miles into the hike my blood sugar plummeted so far down I’m convinced Hades felt it all the way in the underworld.

  My second mistake was overdoing my physical activity the days prior to this hike. I was cocky and anticipated it would be incredibly easy, but my goodness, walking 3 miles on loose sand is unbelievably annoying. If it weren’t for my exceptional hiking partner I would have lost my marbles. Low blood sugar, fatigue from too much prior activity, and unstable terrain set the foundation for an inexorable panic when we missed the last corner connecting the triangle from the beach back into the forest towards the parking lot.

  

  But wait, there’s more…

  Mistake number three was not downloading a map ahead of time, and neither of us had cell reception. The 3 miles of beach were hard to quantify because our pace was so slow from the sand. There was no clear indication of where to enter back into the forest, so we continued on the beach despite the fact it felt like we were literally walking for hours. (Spoiler: we WERE walking for hours.)

  By this time trepidation set in. My excess caffeine consumption had induced full blown anxiety that I tried to hide with my deafening silence.

  Logically my brain knew my life was not in danger (which I cannot say the same for on the aforementioned hikes I was lost on.) The problem with getting “lost” on this hike was the idea of having to walk the entirety of the beach all over again, back to where we started. This thought literally made me want to cease to exist. #dramatic.

  

  The tide was slowly starting to come back in, so naturally my mind envisioned being swept out to sea while on this endeavor to find the trail. We eventually took a moment to pause, eat something, and reevaluate where we might be. I had a divine intervention moment and decided to check my map app because I remembered that it still showed the blue dot location even without service. To my surprise I was also able to see the outline of the triangle and suddenly the heavens opened up.

  My cortisol levels were still on high alert, until by the grace of God we found the trail. What was meant to be 9 miles, turned into 14.5, and what was meant to be a triangle turned into…a kite.

  

  We had walked an extra 2.5 or so miles off track, away from the trail.

  Once we found the trail it was smooth sailing. I had a pep in my step again, and the second half of the woods were just as beautiful as the first. I don’t know what it is about loosing the trail, but it instills a sense of control loss for me, and I am a control f r e a k. At the end of the day the hike was mostly enjoyable, the weather was perfect, and I developed an unexpected bond with my hiking partner.

  Nothing brings two people together like fear. #dramaticagain

  

  

  I probably won’t be doing this hike again…ever, but now that I am safe in the confines of my home I can say I had a good time. I cannot deny my crippling overthinking at times, but I will say my trust has gotten better as I have gotten older. In these moments of fear I pray like I’ve never prayed before, and somehow that helps.

  Getting lost is sometimes inescapable. Whether it be on a hike, while driving around a new city, or while navigating life.

  

  Morals of the story: always have a map for trails that are not well marked, trust your gut when you think you’ve walked too far, don’t aggravate your anxiety with stimulants, don’t hike with people whose name start with the letter D (all three of these hikes I got lost on I was with one other person whose name started with a D.)

  Q: What’s your wildest “oh sh!t, I’m lost” story?? I can only hope I never have any crazier than this. I’ve been lost in other countries before, but somehow I don’t panic nearly as much as I do when I am lost in the woods.

  

  | 37 Comments Tagged Hiking, PNW, Washington

• Washington Beaches

  Posted at 5:00 AM by Brittany, on May 3, 2021

  All my life I have never been much of a “beach person.” If you were to ask me whether I prefer the beach or the mountains, my answer without hesitation has been and always will be the mountains. When I think about the beach I think of hot, overcrowded tourist spots filled with obnoxious humans who don’t understand the concept of personal space. There is however an exception to this rule, and that is a Pacific Northwest beach.

  More specifically, a Washington beach.

  

  A Washington beach has people, and they might even become overcrowded, but something about their rocky shores and cooler temperatures make them feel a bit less…overwhelming. When I think of a Washington beach I think of an overcast day with waves crashing dramatically onto giant beached logs or rocks. A Washington beach is enjoyable during all seasons, but I love the tranquility during the cooler months when less people come out to play.

  I also adore bundling up with a jacket, a blanket, or another person.

  

  I’ve been spending more time on the beach lately, and while initially I thought I wouldn’t enjoy spending a full day lying around doing mostly nothing, these beach days have become a highlight of my week. For the majority of my life I have struggled doing “nothing.” I always needed something to fill my time, and the busy “go, go, go” way of life was ingrained into my system.

  These days I am much better at sitting with stillness and allowing myself to just be.

  The fact of the matter is, when we think we are doing “nothing” we are doing more than we realize. On these beach days I am actively resting after a week of too much human interaction, substantial physical activity, and the inevitable stressors that come with being alive. Most beach days I do try to stay active for a few hours in the morning, but the remainder of the day is lounge city.

  One of my favorite beach days last month was a trip to Fort Worden, an old military establishment with bunkers dating back to WWI.

  

  

  If walking around old, dark military forts doesn’t tickle your fancy, there is a beautiful light house from 1913 at the tip of the beach. I can only imagine the stories this lighthouse holds. I don’t know what it is about lighthouses, but I find them oddly mysterious. Perhaps it’s because they are rare these days, and their origins often date back further than three of my lifetimes, or perhaps I have watched too many movies with old abandoned lighthouses.

  Either way, I find them fascinating and my imagination runs wild with the possibilities.

  

  

  One of the many things I love about Washington is the ease of accessibility to the coast in multiple directions. Each beach is similar for the reasons I listed above, yet slightly different from one another. With each beach you can expect to find a different view, a different type of sand, less or more beach glass, and better or worse hidden nooks to sprawl out while fighting with the sand fleas for a spot on the beach blanket.

  As summer gets closer I look forward to beach days turning into beach nights with some camping adventures. Now if only I could figure out how to include my cat on these beach outings…

  Q: Are you a beach person, or a mountain person?

  

  | 35 Comments Tagged Beach, PNW, Washington

• Things I’m Loving Lately

  Posted at 5:00 AM by Brittany, on March 8, 2021

  Despite the fact I do not follow a Catholic faith, I decided to partake in Lent this year. I was raised Catholic, but I have moved towards more of a relaxed Christian faith that I am happy with. Still, I have participated in Lenten fasts in the past, but this year was different. This year I genuinely wanted to give up something to challenge myself on more of a mental and spiritual level, rather than a physical one.

  This year, I have given up social media.

  My blog has never been a space where I can escape from reality, so my presence here is “allowed” and encouraged. Instead I have given up Instagram and Facebook, one of which I can easily get lost on for hours looking at photos from strangers I will never meet. Initially I thought this would be difficult. I thought my addiction to the mindless escape of scrolling on Instagram would be a painful missing piece of my mental distraction repitour, but what I have found has been the complete opposite.

  Rather than curling up in a corner scratching at my face for the next fix, I am more present on here. I am more present with myself, I am writing more, and I feel calmer. My eating habits have been more balanced, my mood has been stable, and my sleep has been better. I’ve spent more time reflecting on deep thoughts as well as superficial “fun” thoughts.

  Thoughts that have inspired this post. Thoughts of random things I am enjoying lately. Let’s dive in, shall we?

  

  • I am enjoying wearing a Garmin watch without the obsession.

  I will forever have a soul tie to my OG Garmin Forerunner 110, but he is no longer with us. I bought that watch in 2011, and we made it through many, many runs together. What I loved most about the 110 was the fact that it didn’t have any bells and whistles. No calorie counts, no step counts, no heart rate counts, it was just a watch that turned into a GPS when you asked it to.

  I have avoided a new Garmin because of the bells and whistles. As someone who struggled with an exercise addiction and disordered eating it can be hard to separate from that extra data. If the day of movement wasn’t perfect it was bad news. So I stopped wearing anything, I stopped tracking movement, and I did the unthinkable – I intentionally gained weight and spent many days inactive. I truly believe this temporary hiatus helped me to have a more balanced approach to exercise.

  I now use a Forerunner 45, one of the more basic watches with just the right amount of bells and whistles. RIP to Gary my Forerunner 110 shown below.

  

  • I am enjoying new work skillz.

  I finally know how to change my own bike tire/tube. I’ll never forget the time I got a flat tire years ago. It was my rear tire aka the “entering Mordor tire” with regard to taking it on and off. I was successful in getting the tire off, took it into REI to fix, and everything was going great. Until I couldn’t get the tire back on.

  I accepted my failures and asked one of my neighbors for his help, a neighbor I had never spoken to in my life. I knew he rode bikes so I figured it was worth it to ask. He was most helpful, and as a thank you I baked him (and his family) cookies and gave them a pound of coffee (back when free coffee was up to my neck.) I left it on their porch and never heard anything.

  I hope his wife didn’t think I was hitting on him. Awkward.

  

  • I am enjoying spending money.

  Hear me out on this one…I am one of the most frugal people you will ever virtually meet. I hoard my money like I am preparing for some kind of apocalypse, and it’s honestly a bit ridiculous at times. I rarely if ever buy myself something, and it takes me a long time to justify a purchase unless I “need” it. Although “need” is such a relative term.

  I refuse to fall prey to consumerism, but I have been spending more money on myself lately. Buying nicer hiking gear, buying an extra pair of shoes, the aforementioned Garmin, etc.

  I will never forget something a small southern man I used to work with in Germany told me. We were talking about my frugality one day, and I was telling him about all the ways I tried to cut costs while traveling (like using a hostel pillowcase for a towel, perks of short hair), and he looked at me and said: “you cannot take your money to the grave.”

  Ever since then I’ve been more mindful about letting myself live a little. I can’t take it to the grave.

  

  • I am enjoying my obsession with “Happy Healthy Hippie – Go With The Flow Hormone Balance.“

  If you have been around these parts for a while, you will know I have a bit of a “crunchy granola” approach to most things in my life. I avoid pharmaceuticals, I rarely wash my hair, I spent an entire summer without wearing deodorant, I try to eat mostly whole foods, and shaving my legs is an afterthought to…everything.

  When my menstrual cycle returned after being gone for five years, I knew something was still off. My hormones were ALL OVER the place. Being the professional obsessor that I am, I spent far too much time on the Google trying to find out what was going on, until one day I decided I had to do something because my PMS symptoms were taking over my life. I know that sounds dramatic, but I am completely serious.

  No this post is not sponsored, however it SHOULD be. This blend is literally just a mix of herbs so I knew I had nothing to loose. And let me tell you…I have lost nothing and GAINED some of my sanity back.

  

  • I am enjoying winter hiking.

  I never imagined I would be someone who enjoyed hiking in the winter months. As someone who struggles with Raynaud’s I tend to avoid being outside in cold temps for long periods of time. Not only have I enjoyed winter hiking, my extremities have not fallen off like I anticipated they would.

  

  

  My hiking pals and I took a trip to the Hoh Rainforest last week, a place I hadn’t visited since I was 17. The last time I took a trip to the Hoh was for a team building weekend with my dad and a group of others who were all planning a trip to Mexico for a mission trip. All I remember from 17 year old Brittany’s experience was hating the five mile hike to our camp site, hundreds of thousands of black slugs, and being stuck with people I didn’t mesh with.

  Ultimately the mission trip was amazing, and it was all worth while.

  

  Now that I am an adult, and I enjoy hiking, five miles in (and five miles out) is no big thing. We hiked (or rather walked, this area is very flat) to “Five Mile Island” where we enjoyed some snacks and views before heading back. Lush green trees, mossy rocks, waterfalls, ferns large enough to engulf an elk, and rivers rushing loud enough to lull any white noise lover to sleep.

  Worth the three hour drive, five hour walk, and three hour drive back.

  

  Life without social media feels good. I am reading more, I am listening to amazing music, I am daydreaming about people and places and adventures to come. When Lent comes to an end I plan to be more intentional with my time spent online. Life feels good right now, and I am enjoying this whole “one day at a time thing.”

  After all, today is all we have.

  Q: Have you ever taken a significant break from social media?

  

  | 43 Comments Tagged Biking, Garmin, Hiking, Hormones, Lent, Life, PNW

• Duckabush River Trail

  Posted at 5:00 AM by Brittany, on March 1, 2021

  When I first started hiking more consistently in 2014, I spent most of my time exploring the Cascades of Washington State. I dabbled a bit in the Olympics, but not nearly as much as the Cascades. My first consistent hiking partner lived in Seattle, an area much closer to the Cascades, so I would meet him in the city and we would go from there.

  Occasionally he would come to my side of the water where the Olympics are, but we both felt more of a draw towards the Cascades.

  Then my hiking partner moved, I couldn’t find any other willing participants, and I began hiking alone. My mountain range of choice was still the Cascades, because somehow I felt more comfortable hiking there alone. In the beginning of my solo hiking endeavors I spent a lot of time on trails I was already familiar with, but eventually explored some new to me trails as well.

  Fast forward many years, and I have spent more time in the Olympics this past month than I did in all of 2014.

  

  I have managed to weasel my way into a somewhat consistent group of hiking pals, and these adventures have quickly become a highlight of my week. I have recently seen three new areas of the Olympics, places I would never go if I were alone. There is something deep, and vast about the Olympics.

  This isn’t a bad thing, but there is an eerie energy about these mossy trees and muddy trails that give the feeling of complete isolation.

  

  In a group setting the strong sound of a raging river, or the absolute silence of wide open woods is welcomed. Alone, these auditory stimulations are a quick reminder of just how small we are in these endless mountains of trees and terrain. I have shared a few photos from my hikes the last month in previous posts, but today I share a proper trail report.

  The latest mountain adventure took my pals and I to the Duckabush River Trail, a 10.5 mile moderately rated hike deep in the heart of the Olympics. The early bird not only catches the worm, but also catches a good parking spot. Although hiking in the winter months on less populated trails will also help with that. All of the hikes I’ve done the last month have had little to no other humans around for miles.

  I’m stoked to have friends who also believe in the power of an early start, it can be like pulling an abscessed tooth with some people convincing them to get a head start.

  

  

  This trail starts out mostly flat with a bit of a down hill grade, weaving in and out of large lichen covered trees and a few small stream crossings. Despite the fact we were hiking in February, the trail conditions were excellent. Nothing a good pair of waterproof shoes cannot combat. It’s somewhat comical to think I have been hiking for as long as I have, and only recently purchased a pair of waterproof shoes.

  I still wear trail runners though, because I am adamantine with footwear and cannot commit to the extreme discomfort of a hiking boot.

  The weather was moody and wet for the first half of our hike, and despite the trail name there was only a small section that hugged parallel with the river. The terrain was ever-changing and the cooler temps were a welcomed reprieve when we reached some quick, but steep switchbacks bringing us to an expansive view of the valley below.

  I’m much quicker when the external temperature is cold, I give off heat like a personal portable furnace.

  

  

  Our first vantage point was a large rock fit for baby Simba, and we stopped to appreciate the view. After the switchbacks to this rock the trail is moderate again, moving onto the backside of the mountain we had just climbed. Endless rows of burned trees guided us down towards our destination next to the river. We encountered a small amount of snow on the backside of the hike, but nothing my Salomon trail runners couldn’t handle.

  Upon arrival at the river we sat and savored a snack before making the trek back to the car.

  The sit at the river brought my core temperature lower than comfortable, and I was quite chilly as we ate our snacks. As if by the Grace of God when we started our walk back the clouds dispersed and the sun came out to play. We were much quicker on the way back, per usual, and managed to finish the hike in a little over six hours. I appreciate the desire to stop and savor the views along the way, as well as the focus to get back to the car after we’ve seen all there is to see.

  

  

  This group of pals reminds me of the three solid guy friends I hiked with regularly while I was living in Yellowstone, one of which was my absolute savior during those intense but amazing months in the wilderness.

  When the spring and summer months arrive, I plan to spend more time in the Cascades. The sweeping peaks of those mountains are a welcomed challenge, one that will remind me of how fortunate I am to have found a balance in living life with an autoimmune disease. Each day brings forth new challenges, but I have dialed down what I need in order to keep up with these three hooligans, or any others I embark into the mountains with.

  Until then, I will relish in these lowland hikes through the woods of the Olympics. A forest unlike any other I have seen.

  

  Q: Are you a fan of winter hiking?

  

  | 27 Comments Tagged Hiking, Olympic Mountains, PNW, Washington

• Early Morning Confessions

  Posted at 5:00 AM by Brittany, on May 1, 2018

  1. I finished. I’m done. I have a (debt free) bachelors of science in communication. I’m no longer a super, super, super, super senior!! The last two years have been dedicated to (finally) finishing college, but it hasn’t fully sunk in yet. #thanksstarbucks.

  

  2. My final week of college didn’t come without its trials. My laptop died the week I had a huge project due, and my final. Like 100% dead. It wouldn’t have been a big deal, but I needed multiple programs that were downloaded on that laptop. I ugly cried multiple times for the first time since I was in a relationship. #thisiswhyimsingle. 

  3. Everything happens for a reason, and since my laptop died before I was finished with college, I was able to use my college fund to buy a new laptop. A MacBook Pro to be exact. She is sexy as hell, but gave me mad anxiety when purchasing. Even though it was not my money being spent, I’m as frugal as they come and I got stress sweats from spending $2k on a laptop. #thanksmomanddad.

  

  4. This is my last week working for Starbucks. #allthefeels. 

  5. I went for three hikes last week. The third hike hurt and I felt like I was in the earthly version of hell. I think three was too much for my body, but the views were all stellar. #outofshape.

  

  Hike one I found my squad goals. All these men are ages 60-70.

  

  Hike two I found snowcapped mountains.

  

  Hike three I found my ego.

  6. I cried on the third hike for a solid two seconds before I told myself to get over it. Sometimes my mind (my ego) wants to do things my body can’t do. On that day my body could barely put one foot in front of the other. #humbled. 

  7. I tiptoed through the tulips for the second year in a row. Except this year the tulip fields were drowned by excessive rain and mud, so we drove around and found our own tulips to view from afar. #fofree

  

  

  8. I’ve been in a reaaalllyy good place with my physical health the last little while. I’ve been eating extremely high fat and low carb, including quality grass fed meats and my body is HUMMMINNGG with clarity. Basically meats, vegetables, and fats are what I’ve been eating. When you listen to your body, it rewards you. #everyBODYisdifferent.

  9. It was Hades hot in Washington last week. Most of us up north do not have AC, myself included, so when it’s above 75 I FEEEEEL it. I would have sold my first born child for a dip in Lake Crescent. #ioverheatQUICK

  

  Another photo from hike three.

  10. I’m happy to report I only had to return one pair of shoes to REI before finding the right ones. Against my better judgement I tried out a pair of hiking shoes that were ankle high. I took them on hike one last week, and it was immediate regret. So I took them back and got the same shoe….low top. #stickwithwhatyouknow.

  Q: What’s your confession?

  

  | 46 Comments Tagged Arizona State University, College, Early Morning Confessions, Hiking, PNW, Starbucks

• Lake Angeles

  Posted at 5:00 AM by Brittany, on August 29, 2017

  I used to be extremely active. One season of my life I was training for my third half marathon while completing the Insanity DVD’s, and this was completely normal for me. I was never not doing something intense. Then I lost my period, and it would take another few years for me to realize perhaps it’s time to take things down a notch.

  

  Don’t get me wrong, I love the euphoria that comes from an extreme cardio session, but my body has been trying to tell me to take it down a few notches and I’ve chosen not to listen. It amazes me how loud and clear our bodies will communicate to us if we listen, the problem is that we’re usually so focused on other things we don’t hear the warning signs.

  The go go go mentality comes into play for me whenever I go for a hike as well, the mountain has to be bigger and badder than the one before or I don’t feel like I’ve accomplished much. The mountains aren’t close to me, so I’ve always had a certain rule when choosing trails.

  

  I LOL’d at this sign, if you look closely next to the 3.7 someone wrote “More like 5.”

  My rule is that when it comes to a hike, I need the time spent on the trail to be longer than the time it took to drive there. On average, it takes me about two hours to get to a good hike meaning the actual hike will ideally take 3 hours or more. This means the trail needs to be at least 7 miles RT or more. 

  I realize how ridiculous this all sounds. I can’t say all my marbles are straight, but I’m actively working on pushing them closer together in a somewhat uniformed line. I don’t hike as much these days in an attempt to re-balance my body (still no consistent periods, but I feel we’re getting closer) and I really don’t enjoy running so that had to go too, but if I find a friend to tag along on a hike I’ll go.

  

  Before setting off to conquer Lake Angeles, I found myself slipping into old habits. Originally when my friend asked if I wanted to go for a hike, I got onto the Washington Trails website to find a big and bad hike to conquer. I must also mention I’m not at all in the shape I was when I was running half marathons and doing Insanity, meaning big bad hikes are more painful than enjoyable these days.

  

  I originally chose a different trail to explore. Higher elevation, and longer distance. Because, why not. I woke up at 3am the morning of the hike with a lump in my stomach telling me this was not the trail I wanted. I was dreading the adventure, and that’s no fun. I remembered that I’m trying to respect my body and not destroy it, and made the change to Lake Angeles last minute.

  At 7.4 miles RT with an elevation gain of 2350′ this was more than enough. It kicked my out of shape butt in all the right ways. This also happened to be the week that Washington was hit with a shitton of smoke that was pushed our way from the BC wildfires, as you can see in all of these photos, so taking it easy was ideal.

  The smoke gave me terrible headaches. I can’t imagine what it was like in Canada. 

  

  The point of this post is to remind me, and to encourage you to listen to our bodies. When things are out of balance it’s for a reason and the only way to know is to slow down and listen. It’s a challenge for those of us with obsessions or addictions to certain lifestyles, but without challenges we will never grow.

  We are constantly bombarded with people telling us that we are lazy if we don’t want to workout, or unhealthy if we want to eat the cake, but at the end of the day only you know what’s best for your body and soul. For too long I told myself I was lazy if I didn’t go for a run, or climb a bigger mountain, but you can only force something for so long before the joy is zapped from it.

  

  Hiking is meant to bring peace and calming (with some blood flow) and satisfy my urge for exploration. It shouldn’t be just a way to sweat. I’m reminding myself to stop and smell the roses, not just view them from the top. Hiking is so much more enjoyable when you savor the journey, and it just so happens this is a metaphor for life too.

  Rest if your body tells you to rest, move if your body tells you to move, eat the cake if your soul tells you to eat the cake, or avoid the cake if your body tells you the sugar is not working for you. Listen to your body, it’s smarter than any media article or science guru combined. The key is learning what to listen for.

  

  Life is not about perfection, all we can do is strive to improve who we are today from who we were yesterday. Just be sure to give yourself grace along the way. 

  Q: What activities are you not enjoying lately that you used to love? For me it’s running. So now I bike!

  

  | 62 Comments Tagged Hike, Lake Angeles, Life, Mountain, PNW

• Where I Find My Therapy

  Posted at 10:15 AM by Brittany, on May 4, 2017

  A couple weeks ago I went to the Skagit Valley Tulip Festival, an annual celebration of all things tulips. I had never been before, but it was a gorgeous sight to see. The drive is not close, but my family and I were able to turn the adventure into a full day trip.

  This post will showcase those photos, but the topic will be completely unrelated. 

  

  

  Today I want to talk about therapy. Counseling. Seeing a shrink. There comes a time in most peoples lives where this is a necessary step to take in order to heal from trauma. Trauma can take many shapes and forms from loosing a loved one, to loosing yourself.

  

  Because you never know when you need to locate the garlic.

  

  I’ve gone to therapy a few times in my life, but usually because I was forced to go. I went when I was very young, probably around age 6-8 to help me process my emotions because I was an outspoken child from the beginning of time.

  The next time I went to therapy was age 17. I was ordered to see a counselor because I had a few bouts of skipping school. It was a court order, so there was no negotiating this one. I’ve come a long way from my high school escapades. 

  

  

  My only memories of tiny Brittany therapy are playing with animal figurines in a sand box. I also remember this was the first time I learned my arms were double jointed. Random. My 17 year old memories were strictly check list related. I showed up, talked very minimally, got my check for being there, and left. I didn’t like it much.

  

  

  The older I get the more I understand the power and value of therapy, but I also realize that this is not always the answer for everyone. Society tells us that if we are experiencing troubles that we need to go talk to someone about it, and there is complete validity there, but I don’t think there is a one size fits all method for everyone.

  There is no shame in going to counseling. These people are specialized in pulling us out of our funk in ways we may not be capable of doing alone. But is speaking aloud about our trials the only way to heal our wounds?

  

  

  Black tulips. My life is complete. I need dis.

  Long time blog readers will know I’ve been going through a phase of life where I feel lost. I’ve always been an open book about my struggles because we ALL have them, and there should be no shame in speaking about them. In fact sharing my life on this blog has been hugely cathartic for me, and many of you guys relate to the words I share.

  There is no time limit on when we will heal from pain, and we are each on our own journey, and we each heal in our own way. Per the request of friends and family, and eventually from my own mind I decided to try speaking to a therapist the last few months about things I’ve been dealing with.

  

  I have a hefty amount of residual trauma from relationships, friendship, not properly dealing with my stress, anxiety about what I can and cannot eat (thanks to an autoimmune disease and restrictive/binge eating habits), and occasional depression that accompanies isolation and poor weather.

  SAD is real ya’ll.

  None of these feelings or emotions define who I am, and I have stayed extremely positive (for the most part) throughout all of this because I know it will pass. I also know that traditional therapy has not been for me. I find my therapy outside in the woods. I find my therapy on a run with rain falling on my face. I find my therapy drinking coffee with a friend. I find my therapy by believing all things happen for a reason.

  I find my therapy by just breathing. By being. By living in the moment. By eating a balanced diet that works WITH my body.

  

  I was on a solo hike last week and my mind looked like a bee hive at the peak of honey production. There were so many thoughts and emotions swirling around my brain, and I left that mountain feeling so calm, and so at ease. My therapy doesn’t come from sitting on a couch with a specialist that may or may not know what I need, my therapy comes from diving deep within myself and allowing myself to sit with my emotions, the happy, the sad, the good, and the bad.

  I’ve been in a really good place lately, and this post is coming to you from the tail end of most of this, but the revelation of these thoughts just came to me. I in no way think standard therapy is a bad move, in fact I’m glad I tried again because it confirmed this isn’t the only answer for me. I took some of the tools I learned and was able to utilize them on my own.

  

  Ultimately the moral of every story is that we need to do what is right for us as individuals, not what is right for someone else. Sometimes we need a push, and sometimes we need to be drop kicked off a cliff. Whatever that shove may be for you embrace it fully and chase after what makes you come alive. When one area of life gets out of balance it can turn into a snowball.

  Spirit, mind, body. All must be balanced.

  Our world has tucked mental health under the rug and topics of depression, anxiety, fear, and loneliness are taboo. No one wants to talk about them and no one wants to admit they feel them, but we ALL feel them. We wouldn’t be human if we didn’t! We are molded to believe there is something wrong with us if we aren’t feeling like a cast member of The Wiggles all the time.

  But that’s not real life. 

  

  

  The next time you find yourself in the midst of chaos, trauma, or pain, remember these feelings and experiences are serving a purpose. Don’t try to run from the pain, but instead try running towards it. Let these natural human feelings work their way through your soul and morph you into someone new. Let them teach you about who you are.

  Find what works for you in moving through this time of your life whether it be therapy, painting, meditation or hiking. Eat well, rest often, and stress less. When all else fails, find a field of tulips to tip toe through, I dare you not to laugh in the process.

  Where do you find your therapy?

  

  | 99 Comments Tagged Hiking, Life, PNW, Tulips

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