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  • Tag: Brittanys Life Abroad

    • Wandering and Pondering

      Posted at 2:00 PM by Brittany, on July 13, 2020

      Since returning to work full time on 15 June, I haven’t done many outdoor activities. My first few weeks back to working full time were rough. It’s amazing how quickly your body adjusts to not being on your feet all day, and at the end of my work days I was useless. My days off were spent resting, or doing something low key.

      My body has since readjusted to working full time, but I still opt for chill after work adventures – if any at all.

      I haven’t hiked much since I finally summited the Kramer at the end of May. The bigger hikes take more planning, and my body has to be in a specific condition for me to succeed, but one mountain I can always count on even when I feel less than 100% is the Eckbauer. Although I never feel 100%, but you get the idea. 

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      The Eckbauer is the perfect balance of “I need to move because I feel like a slob,” and “but I don’t want to do anything crazy.” The elevation of this summit is a mere 1237m (4058ft) with a gain of 529m (1736ft). Just enough of a sweat – an hour of a climb, without feeling destroyed at the end. At the top of the Eckbauer there is a Hütte if you fancy a bite or a beer.

      This hike is arguably one of my favorite views for minimal work. 

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      The Eckbauer is right next to the Olympic Ski Stadium, where the 1936 Winter Olympics were held. Before the Olympics, the town of Garmisch (where I live) and the next door town of Partenkirchen were separate entities. They did not associate as a unit. That was until Hitler decided he wanted to have the Olympics in little ol’ Garmisch.

      Garmisch alone was too small for something as monumental as the Olympics, and Hitler decided to combine the two towns into one. While each town is still individually referred to by their original names, the technical name for the entire area is Garmisch-Partenkirchen. But don’t ever go into Partenkirchen and call it Garmisch, the older locals still value their separation.

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      I love history.

      Another small hike (more of a mountain walk) I did last month was on the Kramerplateauweg, which I have walked on manyyyyy times. I normally wouldn’t blog about this because I have done it so many times, however this time was different.

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      Spring and summer time means animal time on the mountains surrounding Garmisch. What this means is the cows, goats, and sheep come out to play. The farmers in the area have spots of land on some of these mountains for their livestock to roam, and for weeks I saw a small patch of white specks on the Kramer from my room.

      These specks made loud bell clangs that carried throughout the valley, and I knew they must be sheep. While I was on my walk this day, I found my way into the open field of sheep and it was like walking into Narnia. I didn’t seek the sheep, but suddenly there they were, and suddenly my life had a kind of meaning I didn’t know it was missing.

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      I admit there were a few times the sheep came walking towards me briskly, and it scared me. They were just curious and wanting to say hello, but anytime an animal with teeth approaches me, aggressive or not, I get a bit freaked. They just wanted to know if I came baring gifts in the form of food, but I sadly disappointed them.

      I sat with these sheep listening to the comforting clangs of their bells for about ten minutes before heading back down to my bike. This was an unexpected, but wonderful surprise. I find such joy in the sounds and smells of farmland. I know that sounds bizarre, but it reminds me of the simpler times of open rolling hills in Ireland.

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      One more notable post work adventure I embarked on last month was to Badersee – a very small lake in Grainau. Grainau is the next town over from Garmisch (opposite of Partenkirchen), and I ride my bike here often when I want to shake out my legs. These backyard quickies are such great options for movement after work, or just on days I don’t feel like committing to a long bike ride.

      A quick 15 minute ride, an even quicker 10 minute walk through the woods, and Badersee provides a breathtaking view. 

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      I live in an amazingly beautiful place of the world, and the thought of leaving brings a physical ache to my heart. I feel the heavy throbs of sadness every time I think about it, and unfortunately I have been thinking about it a lot lately. My time here is coming to an end, but if I had come here with a significant other I could probably stay forever.

      Alas, I have struggled with my job for a while now, and I have already stayed longer than I planned simply because I am head over heels in love with Bavaria.

      My plan is to leave at the end of September, but I know this will be like pulling a rotten tooth without anesthesia – painful, but necessary. I would love to stay in Germany, and there are other options for jobs, but there is a small piece of my heart that tells me this is not the time. I am trying to balance my heart and my mind, and I am trying to trust that God has a plan for me I do not yet see.

      I knew when I came to Germany my time here would be ephemeral in the grand scheme of life. 

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      Sometimes I daydream about truly diving into the German culture, learning more German (Mein Deutsch ist nicht gut), making friends with the locals, and completely overhauling my life. Then I think about my cat, and my family and something stops me every time. Change is something I have always struggled with, which is ironic for someone who has enjoyed working seasonal jobs the last three years.

      This job has been different, I will have been here just under two years, which is a significant chunk of time. The longer the time, the harder the change. Life here is nothing like it was when I first arrived though, and I sense the need to move on. As much as it physically pains me to say. I have become increasingly more lonely the last few months, as my core group of friends has left.

      This might seem contradicting as I have posted about fun friend adventures, but those are brief weekends among months of loneliness. 

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      I have only just begun to open the can of worms that is self healing from past trauma, and this adventure has been amazing, but it’s time to put more focus and energy into healing my spirit, mind, and body. I have also noticed with the return of my period, my emotions are out of control for one to two weeks of the month.

      I’m talking really dark headspace.

      Once the PMS weeks are over, my loneliness calms down, my body feels better, and I feel more intrigued by pursuing life in Europe with a different job. Is this the change I need? It’s hard to say, I don’t know which way is up and which way is down right now. Part of me does not want to come back to America, but I also feel very out of balance right now.

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      One thing is for certain – I cannot keep working, and living where I am. It is not healthy for me in any way, shape, or form. I must prioritize quality friendships ASAP. I will leave it at this for now as I reminisce on my June jaunts, and as I daydream about all the adventures I hope to embark on before I leave beautiful Bavaria.

      Q: Have you recently made a difficult change that you knew was necessary?

      brittany

      | 13 Comments Tagged Brittanys Life Abroad, Garmisch, Germany, Hiking
    • Kuckuck für Triberg

      Posted at 2:00 PM by Brittany, on July 6, 2020

      English translation: Cuckoo for Triberg. 

      Triberg was the final stop on my weekend getaway with Galiya and Austin (my previous two posts share the other stops if you missed them.) Our original plan was to go to the Black Forest on day one, Burg Eltz day two, and Nürnberg day three. When Galiya suggested this itinerary I was glad I had already seen Nürnberg because otherwise I would have been overwhelmed.

      I’ve been talking so much about wanting to slow down my travels, yet I agreed to a weekend crammed full of driving. Thankfully, during our drive the first day we readjusted and decided to spend the final day in Triberg, which is also in the Black Forest. The driving time was similar, but Triberg is much smaller than Nürnberg.

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      Air B & B Views

      After our adventure to Burg Eltz, we made our way to Triberg for the remainder of the day. We arrived around 1800, with plenty of time for a nice home cooked meal, and a walk to a nearby children’s park. Galiya and I spun our hearts out on a spinning wheel “ride” of sorts, the three of us attempted a wannabe zip line, and I haven’t laughed that hard in months.

      Where were these kinds of parks when I was a kid?

      The following morning I woke up before my compadres and made myself a cup of coffee while sitting on the outside balcony enjoying the view. I often struggle with my current job – the high pace, inconsistent schedules, living so close to those I work with, and lack of alone time really gets to me. I then take a weekend getaway and I am reminded why I am still here. It’s quite literally like a drug for me.

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      I sat and stared out at the golf course in front of the balcony, watching the automatic lawnmower run circles around the grass. I felt the wave of peace I often feel when I am sitting in a town far away from the hustle and bustle of work/other Americans. My heart aches more and more for a true life in Europe – but not this one.

      The longer I am here, the more I am starting to believe my ideal life in Europe is possible, but I just don’t know when. 

      After Galiya and Austin woke up, we all enjoyed coffee together before making breakfast. I love, love, LOVE traveling with humans who enjoy cooking meals instead of going out. I know there is something special about going out to eat while on vacation, but for me I prefer to make my own meals if possible.

      Lucky for me, these two were all for it. 

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      With a belly full of brain food, we headed off to the Triberger Wasserfälle, a famous waterfall we thought would involve an epic hike through the woods. This waterfall is one of the highest in Germany, but only because the town of Triberg has a high elevation. The last time I visited the Black Forest I tried to find an epic hike, only to end up at a tourist attraction at the highest elevation of the forest.

      Something similar happened this time. 

      This time, it was Austin who suggested the waterfall. We arrived only to discover not only did we have to pay to get in, but it was a waterfall we could see from the entrance to the woods. Needless to say this was not what we expected, however the waterfall was beautiful and I’m still glad we went.

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      The annoying part was that we had to wear our masks walking around the forest. I am ALL FOR the masks…trust me, I am living in Europe and I have seen first hand the success of mask wearing. HOWEVER, when outside I think it’s annoying. Everywhere else in Germany we don’t have to wear a mask when outdoors, so this was rough.

      I was breathing like a fish before death walking up some of these hills, and the mask was making it worse. We managed to take off our masks with enough time for a photo before waterfall patrol found us and told us to put the masks back on. #rebels. Don’t worry, we were more than 6ft away from others.

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      The waterfall walk took us all of 30-45 minutes, and we spent the rest of the late morning walking around the shops. The Black Forest is believed to be where the Cuckoo Clock originates from, and Austin was on the hunt for a clock for his mom. My mom has also been longing for a true German Cuckoo clock, but my overthinking mind hadn’t been able to pull the trigger on a clock because there are too many options.

      I discovered Austin and I are quite literally the same person. He struggles almost more than I do when making an important purchase (although I have similar struggles even over items that are under $10.) I just can’t decide when there are so many choices, it’s immobilizing. Thankfully for me, his struggle was my gain and I had so much time to stare at these clocks while he was deciding that I ended up buying one too!

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      I bought the battery operated version of this one.

      I ended up choosing a classic looking clock, hand painted by the main who ran the shop. He and I chatted about his woodworking history in a town near where I am living, and he was such a patient, kind older man. I’m terrible at surprises, so I told my mom that evening about the clock. Mostly because I was worried she wouldn’t like it. 

      She’s either lying to appease me, or she really does like it.

      Cuckoo clocks in hand, there was only one more stop to make in Triberg before we headed back to Garmisch…

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      Triberg is home to “The World’s Largest Cuckoo Clock” and this large building has a bird in the tiny upstairs window that comes out twice an hour. We managed to make it just moments before the birdie came out to say hello. The greeting from this bird was the most anticlimactic chirp, and we all shared a laugh and a “that was it” comment.

      After our date with the large bird we made our way back to Garmisch, and I sat in the back seat of our rental car watching the road pass me by thanking God for these two selfless, kind humans. As if the trip couldn’t get any better, Austin and Galiya asked if I was ok listening to a sermon series they had been enjoying on the drive home.

      It was music to my ears. ❤

       

      Q: Cuckoo clocks – annoying, or fun? I think I could manage one, but having more than one in my house would drive me mad. 

      brittany

      | 32 Comments Tagged Brittanys Life Abroad, Cuckoo Clock, Germany, The Black Forest, Waterfall
    • Burg Eltz

      Posted at 2:00 PM by Brittany, on July 2, 2020

      Many moons ago, I saw a photo online of a beautiful castle in Germany. I knew nothing about this castle, but I knew I had to see it in real life. I tucked the thought into the back of my mind for as long as I can remember, but on my recent weekend getaway with Galiya and Austin we drove 6 hours round trip in one day just to see this castle.

      It was worth every minute of the drive. 

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      We left our Freiburg Air B & B around 0900, and arrived at Burg Eltz around noon. I anticipated this would be a busy time to visit, and it was. Because of this I didn’t manage to go inside the castle, but we walked around the grounds for a better view.

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      I wish I had more information about the castle from a formal tour, but what I do know is that this castle was untouched by the war, and is owned by the same family from when it was built. The castle is tucked into the woods, and required a 20 minute walk from a small parking area through forests of trees and valleys.

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      We stayed in the area for a little over an hour, walking around the exterior and soaking in the views. Austin took a handful of photos of Galiya and I in front of the castle, and these are some of the first photos of myself I have seen in a long time that I didn’t hate.

      It’s taken me a long time to feel “comfortable” in my bigger body, but moments like this are huge victories for the disordered eating voice in my head. 

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      I have an average build these days, but I sometimes catch myself looking at photos of myself when I was quite small. The days of dedicated running (to the point of anxiety and physical fatigue), the days of a plant based diet (unknowingly eating WAYYY too few calories for my activity levels), the days of stress and an emotionally abusive relationship (causing me to go extended periods, and at times full days without eating.)

      Yeah, the unsustainable and unrealistic lifestyle that brought forth a tiny frame. 

      At the time, I didn’t realize what I was going through/doing was problematic. The bucket full of water finally tipped over, and it has taken me a long, LONG time to get to the point I am today. It wasn’t until this past September that I started consistently eating more calories. I’ve gained weight, and with the extra pounds I also gained back my period.

      Anytime I look at myself in photos or a mirror and start to feel unhappy with my body I remind myself how far I’ve come. 

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      I am far from perfect, food allergies will always be a fickle thing to navigate with a disordered eating history, but I am getting better each day. Accepting my body where it is in this current moment has allowed me to fully enjoy my experiences and to be present. It makes a world of difference when I travel with people who understand I have to eat certain foods to ensure I feel well, which automatically lowers my overall anxiety.

      I am thankful I can look back on this castle visit with nothing but positive memories. All of my travels have had some positives associated with them, but a lot of them have also had moments of struggle, where food choices took over my mind in an omnipotent way. At the end of the day all that matters is that I feel well, and while this is never a guarantee with Sjogrens Syndrome, I do my best to make positive choices everyday.

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      My adventures require planning, sometimes days prior to the day of activity. Adequate rest, hydration, stress management, and most importantly food. I pack bags of Brittany friendly foods to ensure I have enough to eat on these longer days out and about. This not only keeps my brain happy, but it makes life easier for everyone involved.

      I’ve only recently found a balance with this way of life mentally. I would travel solo because it made life easier, but automatically shutting others out because I assume they will be burdened by my needs is a disservice to all involved. My company is just as worthy as anyone else’s, even if I don’t have the same flexibility as others.

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      Life is not perfect, just like this “real life” view of how the castle looked on this day. Lots, and lots of humans.

      These last two posts about my weekend getaway have both had a deeper story mixed within the photos of castles and new cities. I may divagate from the original subject, but the two topics still conflate in a way. As I continue to heal from the inside out emotionally, I find the moments I feel the most progress being made, are the moments I share with specific people.

      For so long I have tried to “heal” myself with my lifestyle choices, but that’s not how this works. We can eat the most perfect Eden like foods, rest often, meditate daily, but without healing the loneliness deep within a human soul the other actions are moot. I believe this now more than ever.

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      It is so easy for me to fall into the black holes of “I am too much of a burden” with my limitations in life, but this has brought me NOTHING but emptiness. Those who want the best for me will always move towards me, and those who don’t…wont. At the end of the day who wants to be around those who don’t want the best for them? Certainly not me.

      Q: Do you have any limitations that make you feel like a handful at times? If I don’t bring my own food when I go out and about I feel extremely anxious with other people. I like being prepared so that I don’t keep everyone waiting while I try to find a Brittany friendly restaurant. This is a limitation I am happy to work with.

      brittany

      | 25 Comments Tagged Brittanys Life Abroad, Burg Eltz, Castle, Germany
    • Freiburg im Breisgau

      Posted at 2:00 PM by Brittany, on June 29, 2020

      Three months. Three beautiful, calming, compunction free months. This is how long I went without traveling, and in these three months I felt at ease. Before the Coronavirus hit, if I had any amount of time off and I didn’t travel somewhere I felt like I was wasting my time off. Even when I started to slow down, I would still have some lingering guilt if I didn’t want to travel somewhere.

      First world problems, I know. 

      My last official trip was to Romania, and I returned to Germany on March 13. One week later the hotel I work for closed to the public, and I spent three months biking my heart out all around Bavaria. I would have never had the time, energy, or thought to do as much biking as I did had I not been “forced” to stay put.

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      On June 12, exactly three months after my trip to Romania, the opportunity presented itself and I took a weekend trip to the Black Forest with two amazing friends. This trip was last minute, and when I discovered I had the same weekend off as a good pal (Galiya) and her boyfriend (Austin), I accepted a gracious invite to tag along with them.

      This was a perfect way to ease back into traveling.

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      My ideal trip is somewhere I can drive to. Having a car brings a sense of control that is impossible to find with a train or bus. This isn’t always possible, but living in Europe makes this a little bit easier. It’s amazing how quickly a train ride, a plane ride, or BOTH can exhaust me. The three of us rented a car, making this trip effortless from the start.

      Galiya and I both worked until noon on the Friday we left, giving us plenty of time to drive to the first city we wanted to explore – Freiburg im Breisgau, or Freiburg for less of a mouthful. Freiburg is in the Black Forest, and I have driven through parts of Freiburg twice prior to this trip, but I had never stopped to smell the roses.

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      Freiburg is a college town, and this small city is one of the most culturally diverse cities I have seen in all of Germany. We arrived in enough time to spend a few hours wandering the streets and seeing the center of the city. We ended our day with some ice cream for Galiya, a milkshake for Austin, and a moment of pure, unfiltered happiness for me.

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      I no longer want to travel just to travel, and these smaller weekend trips are becoming more of my desired getaway. My first year living in Europe everything was new and exciting, but like all things after time the shiny new toy feeling wears off. Don’t get me wrong, I would LOVE to spend more time traveling, but I don’t want to rush anymore.

      If I can’t travel “right” I would rather soak up the city I live in on my bike or in the mountains. I have enjoyed all of my travels, but the ones I remember most and look back on with longing were usually weekend getaways. It’s amazing what a forced change can do for your perception. I suddenly feel content staying right where I am in Germany.

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      Prior to this trip I had been feeling lonely. These feelings come in waves for me, and while I confidently preach about feelings of depression or anxiety, something about the word “lonely” has a shameful attachment for me and I feel weak. Feeling depressed is a common feeling for humans, especially in the world we live in, but depression is something I can manage alone.

      Insert loneliness and suddenly I need other people, and that’s something I really struggle to navigate. 

      I pride myself in my independence, and feeling lonely doesn’t make me any less independent, but it reminds me how important and essential human connections are. It’s ok to need and want to spend time with others, and just because I have a hard time finding people on my wavelength doesn’t mean I can sit by idly expecting people to fall into my lap.

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      Ironically, I had been praying a lot the week before this trip for more meaningful friendships. My prayers were answered almost immediately, and Galiya and Austin were two people I knew I enjoyed on the surface level, but I had no idea I would grow to enjoy them on a personal and spiritual level during a short weekend getaway.

      I discovered they are both Christians, and while this is never a requirement for my friendships by any means, I find when my faith is shared with others the friendships tend to grow deeper, faster. Conversations become effortless, my walls of anxiety around my food issues break down, and I feel accepted exactly as I am.

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      My soul cup was filled to the brim after our evening in Freiburg, and this was only our first day together. People often say they knew their spouse was the one right away, and I am beginning to believe it simply based off of how I feel when I am with people and immediately click with them. It doesn’t happen often for me, so when it does it’s monumental.

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      Freiburg is an eclectic city, surrounded by beauty, but if I think of this city in the future I won’t think about the tree covered hills, the canals lined with bikes, or the circle of salsa dancers, I will think of the mysterious and powerful way God works in bringing people together at just the right time. Traveling with others is more about the company than the destination.

      I don’t want to live in my protected bubble of isolation anymore, I want to be vulnerable and open. I want to show my raw, broken soul to the world, and only those who want the best for me will move closer to the chaos that is my humanity. I am thankful for people like Galiya and Austin who unknowingly help me continue to heal my past relational traumas.

      The proceeding days away were just as lovely, and have set the bar very high for any trips I commit to in the next few months. 

      Q: Have you had any heartwarming, unexpected experiences lately?

      brittany

      | 24 Comments Tagged Brittanys Life Abroad, Freiburg, Germany, The Black Forest
    • Murnau Meilen

      Posted at 2:00 PM by Brittany, on June 22, 2020

      Has anyone noticed the alliterations I have attempted for some of my titles the last few months? Todays post is a German alliteration meaning “Murnau miles.” Murnau is a town in Bavaria I have blogged about before, and although I biked to Staffelsee about two months ago (which is the lake right next to Murnau) I hadn’t yet biked directly to Murnau.

      A friend of mine reached out to me a bit ago asking me if I’d consider biking to Murnau, because she was in need of a magnet for her boyfriend. Due to the Coronavirus restrictions with her job she was unable to leave town. I had no immediate plans to bike to Murnau, but after she asked me the seed was planted.

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      I took about three weeks off from biking longer distances after my previous longer biking adventure (which was less than ideal.) I was feeling refreshed after this break and decided it was time to go for another bike ride further than my usual 20 or so miles round trip. While trying to decide where to go, my friends request popped into my head.

      I set my sights on Murnau, packed a bag full of water and snacks, and off I went. 

      The ride towards Murnau follows a path I had done before, but eventually comes to a fork. I had previously followed the fork to the right, but Murnau was to the left. Per usual, as I approached new territory my excitement grew and my energy surged. I had also just seen two naked men standing and chatting in the river enjoying a beer.

      New bike path, or naked men responsible for energy surge? One may never know. (Also, I only saw backsides…so this story is definitely PG-13.)

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      Not the men, but same river.

      I wish I could say my desire to do a good deed and buy my friend (honestly she is more of an acquaintance) a magnet was the sole reason I wanted to bike to Murnau, but that would be a lie. It was a good initial reason, but the icing on the cake was when I decided I could also visit my favorite coffee roaster.

      I discovered the Murnauer Kaffeerösterei a handful of months ago when I bought a bag of beans from my local grocery.

      I’m a big fan of buying local coffee, but the first time I tried a blend from this company I didn’t like it. The coffee was too bright for me, and while the tasting notes were predominantly flavors I enjoy, there was a citrus note in the mix which I should have known I wouldn’t like. I gave the company another shot when I saw a Latin American blend – Nossa Senhora Brasilien.

      Tasting notes of nuts and chocolate – absolute perfection. 

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      This coffee has been my favorite coffee in all of Europe thus far. It’s so good I have a hard time not drinking a cup every morning, even on the days when my body tells me she doesn’t want coffee. I knew the roaster was in Murnau, but I didn’t think about actually going to see it until I went for this ride.

      The path to Murnau is fairly flat, and passes by rivers, small towns, livestock, and open rolling hills. My favorite. 

      I arrived in Murnau after an hour and 45 minutes, walked around the city center, bought a magnet, and then headed down to Staffelsee to soak my feet. It was a warm afternoon and I momentarily thought about going for a swim in my birthday suit (inspired by my river friends), but there were too many people around. Although it’s legal to be nude in public here, my modesty always wins.

      After I sat by the lake for a while, I headed to the roastery. 

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      I didn’t plan to drink any coffee, it was already 1500 and if I drink coffee after noon I have a hard time sleeping, but I still wanted to see where all the magic happens. The building was a small trailer like building, similar to what might be seen if two shipping containers were made into a coffee shop. It was cute, with just the right amount of outdoor seating.

      I went inside to browse the merchandise, and I was surprised by how many people I saw. I thought about buying a mug, and I sat staring at it for 15 minutes (I wish I were joking, pray you’re never with me when I’m considering purchasing something) before deciding against it. I was going to buy a bag of coffee, but they were all whole bean.

      I am sure they grind the coffee for you, however I felt oddly intimidated by the language barrier with all the people around. I’m usually fine – but this day I decided I didn’t want to ask. 

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      I plan to return sometime for a morning cup at this adorable roastery, and maybe then I’ll buy some beans. If not, I always have my local grocer. The ride back to Garmisch was beautiful, but when I got about an hour away from home the weather changed for the worse. Torrential downpour, accompanied by thunder and lightening.

      I have never biked so fast on flat ground in my life. 

      I prayed out loud over and over as if I were meditating on a mantra, asking God to keep the lightening away from my bike. I made it out of the storm unscathed, and I was exhausted by the time I got home. I managed 40 miles round trip by the time I made it back, and although I was tired I enjoyed every moment of this ride.

      Except for the stretch of ill weather. 

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      In typical Bavarian fashion, the weather flipped a switch at the drop of a hat. I wonder if the cows ever complain about this climate. I usually love it, as long as I’m not miles from home on a bike. This ride was my final long ride before returning to work full time (the hotel I work at opened last Monday), and it was the perfect way to bid adieu to a chill work schedule.

      I’m thankful my body felt so great on this bike ride. I never take for granted all that I am able to accomplish these days, and the difficult rides make the smoother rides that much more enjoyable. ❤

      Q: Have you ever gotten stuck in a storm with no option but to keep going? I thought about stopping in somewhere if the lightening got too bad.

      brittany

      | 17 Comments Tagged Bavaria, Biking, Brittanys Life Abroad, Germany, Murnau
    • Kamikaze Kramer

      Posted at 2:00 PM by Brittany, on June 18, 2020

      Kamikaze – “having or showing reckless disregard for safety or personal welfare.”

      Yea, that sounds about right. Where do I even being…

      Last September, my friend (and former roommate) MaryBeth and I decided to hike one of the mountains behind where we live. As I mentioned in this post, I had been eyeing this mountain since the day I arrived so we decided it was finally time. If you read the post I linked, you will know our attempt was unsuccessful, so we decided to try summiting the mountain from the other side – hoping it would be less scary.

      Spoiler: It was not.

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      Cross marks the summit.

      I’ll start from the beginning. The day we gave the Kramer a second chance was beautiful. The sun was shining, the temperatures were warm, and it was a complete 180 in weather from our first attempt. I was feeling good, my body was ready, and I was excited to see a new to me route (the Kramer literally has never ending trails.)

      The route we chose this time was a bit longer in distance, but was supposed to be less sketchy once closer to the top. This route also has a well known Hütte called Stepbergalm a little over halfway up, and we had both been wanting to see it/grab a bite or a drink. The day we hiked was the day the Hütte reopened after temporary closure due to the Coronavirus.

      Everything was lining up – it was going to be a great day…

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      Stepbergalm – 1592 m

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      The hike to the Stepbergalm took us about 2 hours and 20 minutes. The trail up was beautiful and moderately inclined. I never felt unsafe, and my anxiety was low. I was smiling, and singing, and relishing in the beauty of the mountains surrounding me.

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      I was also savoring this time with MaryBeth. I knew she would be moving out soon, and this was likely our last hike together in Garmisch. She moved to Ulm a couple weeks after this hike, which is just a short two hour-ish train ride from Garmisch. I plan to visit her before I move back to the states, and hope for one more weekend getaway together.

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      MaryBeth was nothing short of a blessing to me while living in Germany. She was not only my roommate, but my best friend. She got me through difficult times at work, difficult times at “home,” and was an all around amazing adventure partner. We managed to travel to six countries together, and I know we will be travel buddies for life.

      Divagations aside, back to the story.

      Upon arrival at the Stepbergalm, we sat and savored a snack before completing the final push towards the cross at the summit. The estimated time to the summit was an hour and 45 minutes from the Stepbergalm. I was still feeling great, and was confident we would summit with ease.

      And thennnn the rocks got larger and looser and I suddenly regretted denying the use of hiking poles. 

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      This guy died on my birthday in 1930 – is this some kind of bad omen?

      Going up with loose rock isn’t usually an issue, it’s coming back down that makes me nervous. Naturally when going up, all I can think about is how stressful it will be to come back down. We reached a section of the trail that was surrounded by trees without any sudden drop offs, so imminent death was not a concern, but I was still getting anxious.

      We passed the section of large loose rocks and falsely believed we were in the clear. The path flattened out for a bit, and although the trail was thin, it was stable. We began laughing again, we settled into a comfortable pace, we savored the views we were starting to see, but then as quickly as it returned my ataraxia was swept back under the rug.

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      We saw the cross off in the distance, but something in my gut told me this was not going to be a cake walk to the summit. The slim path was now becoming a roller coaster like track of ups and downs and the loose gravel was back. I suddenly became very aware of how high I was, and how unsafe I was starting to feel. Kamikaze Kramer.

      We quickly learned it didn’t matter which route we took to the top, they were all equipped with a frightening trail towards the final push. Our pace slowed to a crawl, and at one point I was literally immobile, clinging to a large rock. I began laughing, similar to the beginning stages of hysteria, and told MaryBeth I wasn’t sure I could keep moving.

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      I managed to push past my rock of safety, but my body was shaking as if I had spent all night out in the cold. I don’t often feel this amount of fear when I am hiking, but all I could think about was how one wrong step would send me slipping, and the exiguous trail left me envisioning the worst.

      And then, just when we thought it couldn’t get any worse we saw her. The sheer rock wall to the summit. Fully equipped with loose gravel. The summit was surrounded by people, and I wondered if any of them had to revert back to infancy like MaryBeth and I while crawling up the side of a mountain.

      I could feel the eyes of those at the summit watching me move at the pace of a sloth, and I wondered if they could sense my fear. If we had been a different species of animal they would have been able to smell my freight from miles away.

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      We decided to skip the sheer rock wall, and promptly sat at the base of the final stretch. I once again had no desire to “touch the cross” indicating I reached the summit. We had reached the elevation of the summit, and as far as I am concerned we summited. We sat at the base of the cross for a good ten minutes anticipating the descent.

      We sat at the base of the cross because we were both too fearful to move back down what we had just gone up. 

      I prayed for us (yeah, we were that scared) and off we went. I scooted on my butt for the portion of the trail that has a sharp drop with loose rocks, and when I found my way back to my rock of safety I felt relief. I struggled more going up, and MaryBeth struggled more going down. She became immobile at one point, but eventually mustered the courage to continue.

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      We finally made it back to the first sketchy path just past the Stepbergalm and after seeing the summit I no longer thought this area was sketchy. My perspective was immediately altered. We made it to the Stepbergalm just as they were closing, and our hopes of having a post hike drink blew away with the wind between the trees.

      We sat on the hill by the Stepbergalm to eat some food, and to mentally prepare for the two and a half hours of hiking we had left. 

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      At this point I managed to switch my laughter from hysterical to “what the hell did we just do.” I couldn’t help but wonder why no one else I’ve spoken to has been phased by the sketchiness of the summit. Were we the only two people to find this hike terrifying at the top? I never realized how afraid of heights I was until this hike.

      Needless to say, I will never hike this mountain again, and I no longer have a desire to hike the Zugspitze (Germanys tallest mountain, which is also in my backyard.) I have realized my preferred hiking is the kind where I don’t feel my life is in danger. I don’t enjoy kamikaze hiking!

      Most people wouldn’t be as dramatic as I have been in this post, but these were my feelings throughout this hike. 

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      The views from the “safe” part near the summit were mind-blowing, and the valley where the Stepbergalm lives is like something out of the Sound of Music. I would happily hike to the Stepbergalm again, just to sit and savor the valley, but 10/10 would not do the summit ever again.

      As I get older I have become more in tune with my intuition and my “gut voice” when I feel unsafe. This hike had my gut doing backflips like a gold medal gymnast, and I was happy to skip the last 5 minutes of this hike. I regret nothing, and this is now a comical memory I become overly dramatic about when discussing with my peers.

      I’ll never forget the Kamikaze Kramer.

      Q: Would you need to go right next to the cross to consider this a summit, or would you still feel you completed the hike without the final few steps?

      brittany

      | 29 Comments Tagged Bavaria, Brittanys Life Abroad, Hiking, Kramer
    • Early Morning Confessions

      Posted at 2:00 PM by Brittany, on June 11, 2020

      1. There is an old farm house I have passed many times when I go for bike rides, in the middle of a beautiful open field. Every time I pass by, I see a little old German man sitting with his goats. He has a beer in his hand, a straw hat on his head, and weeks worth of filth overalls on his tiny frame. He is the most adorable depiction of Bavaria.

      I passed by recently and gave him a quick “German nod” of hello (it’s such a common way to acknowledge people here) and it made my day. 

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      Of course the one time I take a photo, he is on the other side. But also I would not have been so bold had he been sitting there with the goats on his green bench.

      2. I am notorious for taking scissors to the back of my head when I start to feel my hair flipping. Quarantine was no exception, and I snipped a good amount of hair from the bottom. It’s never even, and it always looks terrible.

      When I finally got a haircut, the woman who snipped my hair was laughing and making fun of me in her native language (I believe she is middle eastern), but it was great. She’s veracious with her gestures towards me, but it’s all in good fun. I have had my hair cut by her twice now, and it’s never a dull time despite the intense language barriers.

      3. For someone who used to be so hyper-focused on exercise being a form of achievement, never slowing down to smell the roses, I am proud of how I often approach biking these days. I have to be mindful of my intentions still, but even if my intentions aren’t pure I have no problem hopping off my bike for a moment to snap a photo.

      And if I see a cat? It’s game over and I am off my bike for at least five minutes. 

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      Or livestock…basically if I see an animal I have the potential of touching I am off and trying to summon them to me.

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      4. I don’t eat bread much, or any grains really (unless I want to suffer the consequences), but I have been eating a lot of nut butters lately. They’re hit or miss for me, but I try to put them on something so I don’t get lost with my spoon in the jar. I put them on weird things. My latest enjoyment is smothering hardboiled eggs or potatoes with cashew butter.

      5. I have mentioned this before, but I really, really enjoy cemeteries. I don’t know what it is about them, but the peaceful energy brings such stillness to my soul. Sometimes I will go to one near where I live and just sit.

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      Getting some major fall vibes here.

      6. I am a new member of the seasonal allergies club, and I would like my money back. I have never had these before, but I have now experienced the non stop watering/itchy eyes, itchy nose, and intense sneezing. I made it to 31 before the darkness came.

      7. When I first moved to Germany, I told myself I would hike the tallest mountain in the country – which happens to be in my backyard. A year and some change later I still have not hiked the Zugspitze, and my interest has faded. Mountains in Germany are crazy, and there are too many sheer rock walls for my liking.

      And a Klettersteig? Count me out. 

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      8. I haven’t been to the dentist in over two years. Thankfully I have always had a healthy smile (except for that root canal I got because of an unknown gaping hole in my jaw which turned out to be a mandibular cyst), but two years without a cleaning is too long. I have an appointment next month.

      9. My roommate MaryBeth has moved on to her next chapter of life, and I miss her terribly. She is still in Germany, so if I get the itch and the time off I can still go see her, but it’s not the same. I am thankful for all our adventures together, including our last few hikes, bike rides, and coffee dates.

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      Seen on our ride: “Stay healthy.”

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      “Happy Easter 2020.”

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      Final photo with this trifecta, now it’s just Laura (green and blue stripes) and I!

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      Last coffee date in our room, in a bricki!
      Last coffee date in our room, in a bricki!

      10. In my last EMC post I talked about how I cleaned my bike and oiled my chain. This time I talk about how I tightened and readjusted my bike breaks. Me, I, myself. I YouTubed it and fixed them and I feel like a bike boss.

      Q: What’s your confession?

      brittany

      | 25 Comments Tagged Bavaria, Brittanys Life Abroad, Coffee, Early Morning Confessions, Germany
    • Mind Over Matter to Mittenwald

      Posted at 2:00 PM by Brittany, on June 8, 2020

      I created a mental check list of places I wanted to bike during my last few months living in Germany, and I have officially completed this list. Anything else is extra, and at this point I am feeling a bit ambivalent about biking long distances. It’s not that I don’t enjoy my long bike rides, they have been indescribably wonderful, but I found myself feeling a bit dogmatic with regard to biking.

      I had to go far, or the bike ride wasn’t “worthy.” How quickly I can fall back into addictive behaviors that damage both my physical and mental wellbeing. 

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      I am thankful for my ability to recognize this behavior, but I usually have to slip off track momentarily to noice. I went for a bike ride a few weeks ago to a town called Mittenwald, when I noticed my motives for the bike ride were skewed. I didn’t want to bike to Mittenwald so I could see the town, I had seen it twice prior, I wanted to bike to Mittenwald to challenge myself physically.

      A physical challenge in and of itself is by no means a negative desire, however the day I chose to embark on this adventure was a day I wasn’t feeling my best. It was a day I should have listened better to my body telling me she was tired, and that she didn’t want to go for a long bike ride. It was a day I ate too much peanut butter with my breakfast – and suddenly my inner food critic began screaming at me to move my body.

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      I sometimes wonder if the little disordered devil on my shoulder will ever fully retire, or if I will always have recurring thoughts of needing to “make up” for something I have eaten through exercise. I am lightyears away from where I used to be, but I still struggle sometimes. For most people, having a dedicated workout routine is sought after, it’s praised, but for me it can be more destructive for my body because I push too hard.

      Alas, the anxiety of stillness kicked in, and off I went.

      The ride to Mittenwald was beautiful. I rode on new bike paths I hadn’t seen before, and I felt the surge of energy I get when I find new landscapes. This was great for a while, but at one point the distance of this bike ride proved to be further than I expected. I began feeling fatigued, but I didn’t want to quit. I felt like biking far had become my “go to” while I was on leave from work. What else was I going to do with my day?

      Heaven forbid I actually just…rest. 

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      The first time I visited Mittenwald was March 2019. I attended a Fasching celebration that was supposed to be family friendly, yet I found myself terrified by the children running around cracking whips in traditional Fasching masks.

      I did however enjoy the most elaborate tea experience including a tea light and a timer.

      The second time I visited Mittenwald was December 2019. I came for their Christkindlmarkt, where I drank a glass of Glühwein, ate goulash out of a bread bowl, and split eine bratwurst mit mein Freund. All in less than an hour. I didn’t feel so hot after.

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      This bike ride was the third time I visited Mittenwald. It took me four hours round trip to bike 37 miles, with 2935ft of elevation gain (kill me.) What I got this day was attacked by the above pictured cat and a raging post bike ride headache. It’s safe to say Mittenwald and I have a love hate relationship, and third time was not the charm.

      I love the beauty of the town, but hate how my body feels every time I leave (my own doing. Except the creepy kids.) 

      I never regret a bike ride, they always show me new places and/or teach me something. I had to learn an uncomfortable lesson on the ride home. I chose to bike back a different route, which ended up taking me higher in elevation than the route I took into Mittenwald. I was annoyed, exhausted, and anxious.

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      I knew I had pushed my body too hard and I was scared of the repercussions (I really hate feeling out of commission for days.) These thoughts made it difficult to enjoy the surrounding views as I was biking home. I took an amazing bike path, with endless rolling hills, but I was so preoccupied with my mind I had a hard time stopping to smell the roses.

      Not to mention my body kept telling me “I told you so” when I was struggling up the hills. 

      I had to dig deep into the mind over matter thought process to get myself back home. I told myself on this ride, that I was done biking just to bike. I need to ensure I feel well enough to endure the miles, and I need to ensure my mind is well enough to appreciate the discoveries. I don’t regret biking to Mittenwald, but I do wish I had waited until I was in a better physical and mental space before I did it.

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      My headache lasted nearly 24 hours, which was to be expected (despite drinking extra water.) My fatigue was at a high the next few days, but I made sure to rest. I sometimes forget that I will never be able to live my life the way I used to when I was elevating my heart rate to its max capacity all the time.

      I took about three weeks off from riding longer distances after this ride. I know my happy place is somewhere between 15-35 miles at one time. I have also resumed working, which was a choice I made when I realized my two months of LWOP were starting to come as a cost.

      I know myself, and the desire to go, go, go with too much free time is inescapable. I either push myself too far, or I fall prey to negative thoughts.

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      My time away from work was amazing, and I am thankful for all the adventures I was able to embark on in those two months. My plan for my final few months in Germany is to continue biking, but never to force it. I don’t want biking to become my enemy.

      This post is not to say I won’t push myself again before I leave, my human nature makes me akratic at times, it’s just a reminder to myself and anyone who needs to hear it that we remember to listen to our bodies more. I think one long bike ride per week is much more sustainable than every day/every other day. 🙂

      Q: Do you ever push your body when you know you should rest? I suppose for “normal” people this wouldn’t be a big deal…but I often ignore that my body is not “normal.”

      brittany

      | 26 Comments Tagged Bavaria, Biking, Brittanys Life Abroad, Mittenwald
    • 88 Kilometers to Kochel (am See)

      Posted at 2:00 PM by Brittany, on June 1, 2020

      Last April I took a train to a lake in Bavaria I wanted to visit after seeing a photo of it online. Upon my arrival in Germany, I wanted a baseline knowledge of places near where I live that I could visit on a day off. I looked up “must see” places, and Kochel am See was on the list.

      Kochel is the name of the town, and “am See” is essentially saying “at the lake.”

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      When I visited this lake for the first time last year, I hadn’t yet purchased my bike. It took me a couple more weeks to pull the trigger on my trust steed, an investment I originally struggled to make. As I have said time and time again – I cannot imagine my life in Germany without my bike.

      A short while after I bought Frosty (my bike) I had thoughts of what it would be like to bike to Kochel. It wasn’t close by any means, but it wasn’t so far that it was unattainable. I tucked the thought into the back of my mind for a looonnngg winter of cold and dreary weather.

      As soon as the brightness of spring started to come back, so too did my suppressed “stay down in the basement” thoughts of biking to Kochel. 

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      It wasn’t that I didn’t want to return to visit the lake, it was that the mileage (or kilometers if you’re not a behind the times American like me) intimidated me. The self doubt was running rampant in my mind spouting grawlix like phrases of negativity.

      I avoided the bike ride to Kochel, favoring closer/more comfortable distances instead. These shorter, but equally laudable rides were necessary for me to send my self sabotaging mindset to the gutter where it belonged. It was time to destroy the narrative I had created in my mind.

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      I had two options with regard to biking to Kochel: I could go as far as comfortable and turn around (or worst case if for some reason my bike exploded or my leg got mauled by a rogue centaur, I could take a train home), or I could stay in my comfort zone telling myself “you can’t do it.”

      I decided to play my cards with the possibility of seeing a centaur. 

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      I chose a day I knew would have sun, but when I started it was cold. Brutally cold. I wanted to turn around many times, until I made it to an area of the bike path I’d not been before. Something about new territory always sparks a flame in my brain similar to the adrenaline one might feel when lifting a car off of a horse.

      And by someone, I mean Superman. And by a horse, I mean anyone in distress. You get the idea. 

      As if planned, the moment I found a new to me bike path the sun came out. You can’t make this stuff up folks! My doubts were washed away, and I continued to tell myself “you can always turn around.” I know my personality, and I am stubborn as hell so turning around is usually not an option – but just telling myself it was (and believing it), was all I needed.

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      The path to Kochel was beautiful, as all of the paths in Bavaria are, and I felt rejuvenated in my solitude riding through new to me locations. I made it to the lake and was feeling great (to the lake was about 25 miles, a distance I cover almost daily – so it was nothing new…yet.)

      I sat and enjoyed the view, savored a snack, and enjoyed the warm sun on my skin.

      Before biking back to Garmisch, I explored some of the surrounding areas as well. I was already there, and knew I likely wouldn’t be back so I wanted to see some other new to me places. I stopped by the town next door called Schlehdorf, to get a closer look at Cohaus Kloster Schlehdorf, aka the town monastery.

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      I also rode a few extra miles to see another smaller, and much less impressive lake called Eichsee. 

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      After Eichsee it was time to head home, so I settled into the two hour ride ahead. Overall I felt strong, and I felt good. It wasn’t until around mile 45 I started to slow down. I was about ten miles from home, so I took a break by the river and ate the rest of my snacks.

      I knew the remaining ten miles would be trance like, I had ridden them many times.  I zoned out in an attempt to make them less uncomfortable. 

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      I made it home, and my total milage for the day was 54 miles, or 88 kilometers. I was elated. It wasn’t the distance, or the lake, or the day full of adventure that brought such a warmth to my heart, it was the proof that I AM MY OWN WORST CRITIC. I put this ride off for months because the distance intimidated me, I told myself it was too much for my body, when really I have all the tools to make this activity possible.

      The tools for me are different than the tools are for you, or for Sally, or Shaun. Life with an autoimmune disease is unpredictable and it takes attention to detail to make these goals a reality. Proper nutrition, proper hydration, proper rest, and a proper pace. These are boundaries we all have, they just vary person to person.

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      Some days I wake up and I know right away a 55 mile bike ride (I rounded up) is not an option – and that’s ok, but what’s not ok is never trying because I assume my body can’t do something. What’s not ok is forgetting all the good days I have because I’m dwelling on the not so good (physically) days.

      The strength of your mind determined the quality of your life, and my life felt pretty high class after crushing this goal. The lake was not the goal for this day, the goal was to push myself further away from my black and white thinking, and to remind myself I don’t have to go fast – I just have to go. I’ll never know what I can do unless I try.

      It just so happened that this day was also my one year anniversary with Frosty. I think we celebrated well, don’t you? 🙂

      Q: Can you think of a time you surprised yourself with your capabilities?

      brittany

      | 20 Comments Tagged Bavaria, Biking, Brittanys Life Abroad, Frosty, Kochel, Life
    • A Tale of Two Trails

      Posted at 2:00 PM by Brittany, on May 25, 2020

      Is anyone sick of my biking stories lately? Thanks to all the free time I have had the past two months, biking has become a daily activity for me. I am in for a rude awakening when I leave Germany and no longer have access to the biking paths here. I am trying my damnedest not to think about the future lack of trails, and enjoy the current moments.

      Last month I went for two notable bike rides, both of which pushed my limits a bit. I tend to get stuck in habitual patterns of what is comfortable, but I wanted to challenge myself so I chose two routes I had done last fall (when I was in better shape) to ride again. One of the routes I never actually biked the entire way, I instead found a hiking trail and walked my bike up the giant hill (twice.)

      I was too intimidated by the giant hill.

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      We’ll start with the story of the easier ride. I typically bike the same path everyday to my favorite area, but I knew I wanted to go somewhere different. I wanted a slight challenge of a hill to bring out my inner “Little Engine that Could.” I decided to bike to Geroldsee, a beautiful lake with amazing mountain views.

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      Looking at those photos I wonder how this place is even real. I parked my bike at the hut in the last photo, and climbed partway up a hill to get a better view of the mountains behind the lake. The hill to Geroldsee is a decent elevation grade, but it’s never as bad as I anticipate it will be. I don’t rush, I take it low and slow, and this keeps me at a comfortable heart rate.

      Something has clicked in my mindset the past couple months, and I have more confidence in who I am and what my abilities are. I no longer feel anxious going at my own pace.

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      I sat at the lake for quite some time, a little more than 30 minutes, and I let myself get lost in the views. A few people passed me as I sat on a nearby bench, and we exchanged greetings as they continued on the path. I prefer biking alone, but when I see other people out and about it gives me the comfort of being with others.

      A woman on a horse also rode by – a surprising, but not unexpected view. 

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      My ride home took me soaring down the hill I climbed, but not before passing by some furry friends. I felt strong, as I often do after I complete something I thought would be hard. I am learning to let go of the perfectionism, which I really tested on my next bike ride – the one with the big hill.

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      My second notable ride was to a monastery I’ve visited twice. As I mentioned before, each time I had biked here in the past I avoided the long, winding, mountain road and found a back route meant more for hiking instead. The hiking trail is shorter, as it’s more of a direct route, but that also means it’s significantly steeper.

      It’s near impossible to bike up the hiking route (for me) so I would always walk my bike up this section. It takes me around 50 minutes depending on my energy, but something in me this day told me to try and bike up the mountain road. I put my perfectionism away (my mind would say something like: “this is a big hill and if you can’t complete all of it you’ll have wasted your effort”), and I told myself if I only make it partway, it is still an accomplishment.

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      Not only did I make it the entire way, but the time it took to bike up was comparable with the time it took when I walked my bike up the hiking path (and seemed easier.) The road is long, and there were moments I thought I was close when I wasn’t, but it was far easier than I expected. The cars zooming past me were scarier than the hill itself.

      Another low and slow climb. Three men passed me, and one woman, but I didn’t care.

      I didn’t feel less than because they were faster than me, I felt strong because I was one of them – a biker biking up a big ass hill and not stopping. The pace doesn’t matter, the effort is what matters. The ride up raised my body temperature, and the cool interior of the monastery was a welcomed reprieve. I sat alone in stillness admiring the ornate interior, thanking God for allowing my body to do what it did.

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      I know I say it often, but it’s my life and something that is always buzzing in the background, but when I get into a balanced groove with my health I appreciate things more than I ever did before. Without the darkness, we can never truly appreciate the light. I truly believe this break from a stressful job has worked wonders for me.

      I spent some time foraging for dandelion greens in the surrounding mountains, and couldn’t slap the smile off my face. 

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      The ride down was likely scarier than the ride up because I don’t like going down hills fast. My max speed was 43MPH, and speeding makes me feel as if I’ve lost control. I don’t ride my breaks, but I certainly pump them often. Going down is similar to going up, I go at my own pace.

      It might sound silly, but these physical accomplishments have been monumental for me. I attribute my body feeling well to being in a balance due to having limited stress in my life at the moment. I have my days, but sleeping, eating well, and moving my body intuitively is giving me confidence in other areas of my life, not just with my physical activities. I just need to keep the momentum going when inevitable stress comes back into my life.

      These two bike rides inspired me to complete my longest ride to date, which I continued to put off because I doubted myself. More on that in my next post! 🙂

      Q: Do you overanalyze like I do, or do you have an easy time going with the flow?

      brittany

      | 38 Comments Tagged Bavaria, Biking, Brittanys Life Abroad
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