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  • Tag: Garden

    • Desert Botanical Garden

      Posted at 5:00 AM by Brittany, on January 19, 2018

      When I think of the desert, I think of dry, brown, arid environments with little to no life. I also think of hot fudge sundaes, but that’s because my brain has a hard time letting go of that extra “s” in the word dessert. While my original thoughts have some validity to them, I recently discovered the desert has a unique beauty that goes beyond the dry brown climate.

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      A trip to the Desert Botanical Garden in Phoenix, AZ is all it took for me to open a small piece of my heart to the desert. For as long as I can remember, succulents have been one of my favorite types of plant. Little did I know a cactus is technically a succulent. You can tell I didn’t study horticulture in college.

      I also had no idea there were so many species of cacti. I was familiar with saguaro (I think we all are), barrel, prickly pear (thanks Jungle Book), and a few others I recognized visually (though I don’t know the names), but I discovered so many more.

      Octopus cactus (legit), teddy bear cactus (you touch it and it sticks on you and won’t let go), ones that had hair, and ones that looked like a fence. 

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      The cacti were educational, but the original purpose for this adventure was to see the Jun Kaneko sculptures littered around the gardens. Jun is a Japanese American artist who specializes in large, hand built ceramic sculptures. The majority of the sculptures we saw were of giant heads. They were weird, but a good kind of weird.

      Kind of like me. 

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      The gardens are spread over five trails, winding and looping together in one way or another. It took us two hours to cover it all, walking at a comfortable pace. It was a tranquil place and I found myself leaving much calmer than I walked in. The garden had sections for different plants, including an edible garden.

      My favorite thing about the gardens were the reminders that nature is healing. They have sensory gardens to relax the mind scattered around the property, fountains trickled water, birds chirped in the trees, and the air was fresh. My favorite sculpture and location had a fountain, and a view of the surrounding mountains.

      I could have sat there for hours. 

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      This experience was a good reminder that beauty is found anywhere, and sometimes it just takes a shift in perspective. I didn’t think the desert was ugly necessarily, but I didn’t jump out of my seat to call it beautiful either. What shocked me the most while visiting this garden was all the green. Green trees, green cacti, green succulents.

      Who knew the desert could have so much green in one place. 

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      The paths were surrounded by desert dwelling organisms, and every so often we’d stumble upon some sculptures. Art is funny, and really anything can be viewed as art depending on..you guessed it..perspective. Anything from a red line drawn on a black sheet of paper, to tall bear/pig hybrid statues.

      The one with stripes was my spirit animal. #twins.

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      Art can come in all shapes and sizes, and everybody has their own preference. I enjoy art in many forms from written words, to paintings, to sculptures like these. Art offers a unique view into the mind of its creator, and has its own therapeutic and meditative benefits. Finding art within a garden makes a lot of sense when I think of it like that.

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      One day, when I grow up, I will have a large garden next to a tiny home. I will spend my free time outdoors soaking up the meditative benefits of fountains, and nature, and it will be my place of zen. These botanical gardens have a powerful way of giving you the same benefits you’d get from meditation, and for that I’m a fan.

      Maybe I’ll even have a Jun Kaneko giant head, don’t they look like they’re meditating?

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      My family bought a membership to these gardens, and I can’t wait to visit again at a different time of year. I don’t anticipate much will change with the plants, desert terrain doesn’t have seasons, but the different activities and exhibits will be fun. If I lived in Arizona I would come here once a week to recenter my focus and sit near my favorite labyrinth.

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      The goal of meditation is not to control your thoughts, it’s to stop your thoughts from controlling you. 

      Q: What’s your preferred biome? I have three: grassland, temperate deciduous forests, and taiga.

      brittany

      | 33 Comments Tagged Arizona, Botanical Garden, Garden, Meditation, Mountain, Zen
    • Cinnamon Zen

      Posted at 7:15 AM by Brittany, on April 19, 2016

      Anytime I venture to Portland I leave early in the morning and skip breakfast. I like to save myself for a “welcome to Portland” feast, and this time I went hard.

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      I’ve been craving cinnamon rolls for weeks, and the $6 giant vegan cinnamon roll from Blossoming Lotus did NOT disappoint. I’d like to say I ate this entire thing on my own, but I split it with my mom and my sister.

      That cashew cream cheese…

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      I saved room for half of a breakfast burrito stuffed full of kale, potatoes, coconut “bacon”, tomatoes, and a tofu scramble. Plus a few bites of my moms vegan “eggs benedict.” Both were fantastic, but put me into quite the coma.

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      I decided this trip was going to be stress free, and that included food related stress. I’ve had all these sensitivities that I’ve been ignoring for quite some time, tossing the word moderation to the wind, and this was my final hurrah for a while.

      Post feast it was time for a relaxing adventure.

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      The weather in the PNW this week has been gorgeous.

      Hot, but gorgeous. 

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      The garden was lovely, and had me daydreaming of picnics, yoga, and things I need to adjust in my life.

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      I have an all or nothing personality, and if I’m not careful it can get the best of me. When I first started seeing doctors for a hormonal imbalance, it led me down a negative path.

      I felt very restricted in my diet which eventually triggered the “eat all the gluten/sugar/things you don’t need” button in my mind. It’s been a slow process trying to break this cycle, but I take it day by day.

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      The garden was packed full of people, and there were flower bushes and trees everywhere. I’m not typically a flower kinda gal, I’d much rather walk through evergreen trees and snow capped mountains, but it was nice to slow down and appreciate another type of beauty.

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      With a belly full of cinnamon and a mind full of zen I was ready to start manifesting a new path to walk on, a path back towards a balanced lifestyle.

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      If you’re in the Portland area and want a place to look at flowers and make friends with the local geese population this rhododendron garden is your spot. I promise you’ll find some inner zen, and if you’re lucky a goose will hiss at you.

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      I got too close and this goose tongue out hissed at me like a cat. I screamed and laughed at the same time.

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      Perfect afternoon adventure.

      Q: Have you ever been hissed at by a goose? 

      b

      | 82 Comments Tagged Garden, Portland, Vacation, Zen
    • Garden Harvest – Summer Veggie Salad Recipe

      Posted at 7:41 AM by Brittany, on August 6, 2014

      I’m in the final stages of finishing my coffee master training for Starbucks, and have been lucky enough to go through the entire process with another coworker. She and I were able to get together at her house recently to work on our final “project” for the store.

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      After working on our project for a little over an hour I decided it was time for a break, meaning it was time to explore her property. She lives on a small farm fully equipped with cows, chickens, a goat, and best of all a small organic garden. Talk about bliss.

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      I was absolutely ecstatic when I was offered to take some of the luscious bounty home with me. Local, fresh, organic, free produce!? You betchur britches I wanted some! With a bowl the size of a small horse completely filled with green goodness, I knew this would be the perfect opportunity to get crazy wild in my kitchen.

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      For starters I baked 4 small loaves of zucchini banana bread. I used this recipe and made a few alterations. It was very mild, and definitely needs something on top such as a nut butter or fresh berries.

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      The real winner of this harvest was my roasted zucchini & carrot black bean salad with a creamy kale and walnut pesto sauce. I wanted to make something that would use almost everything I was gifted.

      So jazzed.

      So jazzed.

      Items from my bowl used for this meal were:

      • zucchini
      • carrots
      • snap peas
      • kale
      • basil
      • lettuce

      I also got some cilantro that I used for some taco salads, but I digress.

      Roasted Zucchini & Carrot Black Bean Salad

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      Ingredients:

      For the salad:

      • 3/4 cup roasted zucchini
      • 2/4 cup roasted carrots
      • 1.5 cups boiled sweet potatoes
      • 1/2 cup black beans

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      For the pesto:

      • 1/2 cup raw walnuts
      • 1/4 cup + 3 tsp water
      • 1.5 tblsp olive oil
      • 1 tblsp + 1 tsp fresh lemon juice
      • 3 medium sized kale leaves
      • 3 medium sized lettuce leaves (or more kale)
      • 5 medium/large basil leaves
      • 1/4 cup snap peas (just the peas, and this is optional)
      • 1 tsp salt

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       Directions:

      1. Slice your carrots and zucchini into desired size (you can see what I did in the photo above) and lay flat on a roasting tray. Roast for about 45-60 minutes. The zucchini didn’t roast well and was a bit mushy, but  still edible of course.
      2. Chop about two smaller sized sweet potatoes and fully submerge them in water to boil. Boil for about 20 minutes, be sure not to over boil them or they will fall apart.
      3. While everything is cooking you can make your pesto. Combine all your ingredients into a high speed blender or food processor and combine until smooth. You may want to add more water depending on how thick you like your pesto.
      4. Once all your veggies are done combine everything into a large bowl. This makes enough for 2 people with a bit leftover.

      Note: The veggies are all very soft, so something like crunchy chips or lettuce leaves will round out the texture of this meal.

      I used the rest of my lettuce leaves and I put just a dollop of the pesto sauce on top because I’m not a huge sauce fan. With chips on the side.

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      I am amazed by the powerful taste of garden fresh produce. 10x better than anything in the store, but I suppose that’s a given! It took me all of three days to rip through this produce. I need a garden!

      Q: Did you garden at all this year? I tried to plant some cilantro, but the slugs got it…no excuses for next year! OH or winter veggies!

      b

      | 44 Comments Tagged Coffee, Coffee Master, Farm, Garden, Gluten Free, Harvest, Recipe, Vegan
    • Garden Fresh

      Posted at 7:49 AM by Brittany, on September 6, 2013

      While I love growing my own produce, I reallllyyy love reaping the benefits of other peoples home grown produce. You can imagine my excitment when I came home the other night to find these sitting on my kitchen table…

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      If I had any doubts about what veggies to pair with my cous cous for dinner, they were instantly squashed from my mind. Also, not pictured were some heirloom tomatoes. I was inspired to harvest some Swiss chard from my own garden and create my meal.

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      Simple, yet oh so delicious. I ran a whopping 3 miles to earn this feast.

      Speaking of miles, I am welcoming this week of “easier runs.” My body has felt so fatigued lately thanks to long days at work, running, getting a head cold, Aunt Flo coming to visit, and insanity. I am allowing myself to skip insanity if I feel too tired (I never skip my runs though.) There is not enough coffee in the day to give me the energy to do insanity at 8PM. Just no. Even this beauty doesn’t cut it…

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      Please note the DEEP pocket of foam. I now sprinkle pumpkin spice on top of my lattes to make me feel warm and fuzzy inside. I sipped this amazing creation while staring out the window while it poured rain. Fall is coming..better harvest my garden while I still can!

      Q: Did you get a good garden harvest this year? Your own or someone else’s?

      b

      | 46 Comments Tagged Fall, Garden, Harvest, Produce, Running, Vegan
    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long bike rides, deep connections, exploration, and lots of cucumbers.
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