In my last post I mentioned my blog space was nearing its max, and I decided a week or so ago to bite the bullet and upgrade to the next level. The irony is that I have hit a bit of the December slump, and while I have things in my brain I would love to write about, few of them are happy go lucky. The nature of this blog however is that I share the good, the not so good, and the sweaty. On Thanksgiving day I decided to start a run streak, where I run everyday until the first of the year.
The idea was not mine, I saw it in a Runners World article, but I had always wanted to do a run streak so I figured why not.

I am 27 days into the streak, and there have only been one or two days where I really struggled to get out the door. My basement is in the process of a looonnggg renovation, which means my treadmill was shunned to the garage. I spent 21 of these days running outside, until Duncan helped me maneuver the treadmill in the garage so I could use it. What a luxury that machine is.
I did enjoy running outside most days, but the snow days were a bit rough.
The goal is to run at least a mile, and I would say the majority of these days I have done just that – one mile. Workdays I don’t usually enjoy doing too much of a workout because my job is very physical, but one mile is always manageable. I find that I enjoy that quick ten minutes (and some change) of movement before the day starts. The day I struggled the most with the streak was a day I also went for a 5.5 mile hike.
I ended up running down the mountain some, likely not a full mile, but it still counts towards the streak in my book.

The intention of the streak is to keep your body moving during the winter months when temptation to be sedentary is high, however the streak is really whatever you make of it. For me, this streak is to keep my mental health on track. Running has become such a blessing of an outlet for me this last year to keep my anxiety at bay. The darker months I am visited by anxieties step sister depression if I am not keeping busy enough (or sometimes just because), and running has been very helpful there too.
I stopped running for a few years when I was first diagnosed with my autoimmune disease because I noticed running would cause my symptoms to flare up. This year I have managed to find a good balance with the sport, ensuring I can continue to run more frequently. My biggest concern this last year however was my chronic sciatica pain. For a full year I woke up every single day in pain or discomfort from a slipped disc issue. I truly thought the pain would never subside.
Thankfully I have been pain free since July/August. I still feel the nerve, as if it has been scarred by the pinching, but the pain is no longer. I sat in my favorite chair recently, one I could not sit in for a year, and realized the joy I felt sitting with no pain.

Side note: when running outside I am never without my GoGuarded handheld. This is not sponsored, this is just me sharing my must have while running. Highly recommend for all women. Go buy one. Or gift one. It’s a must. Sadly.
Running also helped me during the time our water heater was out of commission, as I briefly mentioned in my last post. I went 35 or so days without hot water, meaning quicker showers than you can say the word shower. Going for a run before showering helped me get in the cold water because my body was hot and craved cooling. Now that I have access to warm showers again, dare I say I miss the cold? What I don’t miss is strategizing taking a shower.
My mind appreciates the lack of thought going into showering. Another luxury I didn’t realize I had until I didn’t have it.
Going forward I don’t see myself continuing a run streak after the 39 days are up, but I do see myself chasing bigger goals. I would love to run another half marathon someday, and I think with realistic pacing goals and proper rest this could be a reality. The last 27 days have made me physically and mentally stronger. It’s been a special treat I have given to myself as a reminder that I am capable of difficult things, and difficult things have indeed arose.

The changing of the season moving into winter is a time for us to look inward. Finding outlets and tools to continue moving forward is essential for me. I recently turned down a great job opportunity because it didn’t feel like the right fit. After I made this choice I fell down the spiral of worrying how this choice would appear to societal standards – something I have continuously moved away from for nearly a decade. I choose a nontraditional lifestyle and nontraditional jobs because life is about so much more than money to me.
I felt momentarily weak after this decision, but running pulled me out of that pity party real quick.
All of this babbling is to say life is hard. Being a human is hard. There is no easy button, but there are ways to make the journey more tolerable. For me those things are typically physical (running, biking, hiking, traveling), and for you those things might look different. We are all on the same floating ball just trying to get by. I do my best to find small joys in my day to day life, and a dopamine hit in the morning sure makes that easier.
Q: What is your outlet of choice?





































































































