Here’s how this post is going to work: I’m going to randomly share a few updates in my life, because despite this article telling me I shouldn’t (number 2) this is my life and I do what I waaaannnt. Plus I disagree with that article.
Then I’m going to share a life tip related to the update. Got it? Good.
-Coffee. In the world of black crack things are smooth, pun intended. Starbucks has released Casi Cielo and I’ve had a few at work coffee tastings with the brew. My favorite tasting was one that my manager conducted. (Side note: I’m totally still sipping on Christmas blend while I write this post.)
She always goes above and beyond to ensure I can partake in things. These are vegan cookies, and the gingersnap flavors paired great. I love my people.
COFFEE TIP: When brewing your morning coffee, pour hot water into your mug while you’re waiting. This will warm up your mug (duh) and minimize heat loss.
-Running. My running has been fantastic. Like…I can’t believe it’s not butter fantastic. I’m going to blame the fact that I have an excellent balance in my life right now. It’s also hard to beat fantastic views and post run showers/feasting.
(Winter) RUNNING TIP: If you have the option, start your run inside. I despise running on my treadmill for long distances as much as I despise cold lungs. Combining indoor/outdoor helps my mental stability and gives me big fat warm lungs.
-School. Ohhh boyyyy, here we go. I’m a solid week into the next level of my chemistry class…and…it’s going OK. I’m knocking on every patch of wood I see after typing that out. I refuse to let this class go down in flames like the last class. I finished the last class with a B, so I’m hoping for AT LEAST a B+ this time.
For this I also blame life balance. Funny how switching things around to provide a routine can benefit the overall flow of life. If you can, I suggest you try it.
SCHOOL TIP: This actually goes for school/work/anything really..PACK YOUR LUNCH. Seriously, you’ve all heard it before, so DO IT! Prepping your meals ENSURES a healthy intake which ensures my favorite word: B A L A N C E. It also helps your pants to fit despite sitting for longer periods of time. I like when my pants fit.
-Food. I’ve had the chance to get some baking in (there’s that balance again.) along with some solid meals. My current obsessions are: raw desserts, and anything with coconut flour. I’ve also been really into making things without refined sugars.
I made this…
I subbed flax eggs for both of those, and swapped sugars for raw honey. The muffins came out perfect, but my bread looked like a sunken ship. The icing was too watery and made my bread too moist. Waste not though, I turned it into more of a bread pudding because the flavor was still good!
FOOD TIP: Try using food to add sweetness to your baked goods. Dates, bananas, apples, raw honey, maple syrup, and more. All of these have helped satisfy my sweet tooth while allowing me to feel good about what I’m putting into my face hole.
Cliffs Notes Version: When life is balanced, things work together like a beautifully harmonized song. All that’s missing is a mountain adventure. and cake.
Q: What’s your life tip for the day?