I’ve been running now for about two years. I started running solo, then I started to run with a buddy, now I am back to running solo and I am thriving more than ever before. The moment I let go of looking at my watch and obsessing over my pace, it was as if a brand new runner was born, a runner that I am starting to love!
I’ve been working on my speed lately, and my goal is to get a sub 9:00/mile for at least 3 mi or more. I went for a 3 mi run last week and my pace was EXACTLY 9:00/mile! SO CLOSE! This is still the fastest 3mi I have run, so that is a success in itself. I hadn’t run over 5 miles in almost two months, and decided to see if I still had what it took to run 8 mi.
NOT only did I still have the endurance, this was my fastest 8 miler ever. SUB 10:00/miles! My longer runs are naturally slower than my short runs, but not this one! Not only did I move quicker than normal, but this run FELT GOOD! I didn’t feel tired at all! Well my legs did, but that’s for many reasons. MY endurance is what I was focused on. The small speed work I have done is PAYING OFF for my longer runs!
I’ve always loved running AFTER I am done, but lately I have been loving the run WHILE I am running. I still struggle getting out the door at times, but once I am moving I love it. I am finally starting to consider myself “a runner” and it feels damn good. You know what else feels good? When big companies like your photos on Instagram….
Bahaha to be fair they “liked” quite a few peoples photos, but I still felt special. Anyway, running is rocking my world right now and I am so thankful for my body’s performance.
In non running related news, today is Disneyland’s 58th birthday! To infinity & beyond!
I want to gooooo…
Q: Have you had any amazing workouts lately that rocked your world??