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  • Monthly Archives: December 2022

    • Happy Christmas

      Posted at 5:00 AM by Brittany, on December 29, 2022

      I am going to sound like a broken record by saying this, but I cannot believe Christmas has come and gone. Every year it seems to get a little worse, where I struggle to get fully into the spirit of the holiday. I know Christmas is meant to be more than what we have commercialized it to be, and as someone who dreads the whole gift giving aspect of things I try to find my joy in other ways.

      I love the colors, the lights, the food, the treats, the time off, and the time with family. My family is small, and most holidays have been spent with my mom and my older sister. The three of us have found a good rhythm in life, but I often daydream of celebrating holidays with a large group of humans. The older I get the more I crave a solid community to lean on.

      The last time I truly felt the spirit of the season was when I worked for Starbucks, there is just something about those holiday cups.

      I indulged in one black coffee out of the above holiday cup this year, and it most certainly tasted better than drinking out of a traditional white cup. I often miss being a barista, but it’s around the holidays when I reaalllyyy miss it. Alas, I do not miss large corporations moving away from human connection and moving closer to people in people out. I must be destined for a small mom and pop coffee shop, or my own coffee shop…

      I digress.

      My Christmas was lovely, a low key day with family. Duncan and I enjoyed a mimosa with his mom and grandma before going to my moms for dinner. A salmon feast with plenty of Lindt truffles fueled the night, and for good reason. My small black cat escaped just as Duncan and I were leaving for the evening, leading to a good cop, bad cop like chase through the woods. I realize chasing is never the answer, and ultimately we had to wait for him to come back.

      And come back he did, sauntering in like a drowned rat as if nothing happened. Little shit.

      My run streak is still going, although as I get closer to the restart of my monthly cycle I want to run less. So most days during the week leading up to my cycle I will likely be running one mile. Anything to get the body moving? These days I appreciate the movement because I have been eating as if all hell broke loose. I try to give myself more grace this time of year to be a bit flexible with my diet, but as someone who is genuinely affected by the foods I consume I need to reel it in.

      My anxiety has been off the charts this month and it’s no doubt because of what I have been eating. I have everyday background noise anxiety, but throw in some gluten, sugar, and dairy and it’s like opening a flood gate. Indulging here and there is one thing, but those holiday treats have kicked me down the rabbit hole. If you are someone who struggles with anxiety like me I highly recommend paying attention to what you eat.

      I don’t have any regrets, I enjoyed the hell out of this holiday season with the good foods, but I am ready to feel more centered.

      I briefly mentioned earlier I struggle with the gift giving aspect of Christmas. I have a strong aversion to clutter, and there is very rarely anything that I “need” these days. I am much more of an experiences as gifts type of person, as well as gift cards. You can never go wrong with a gift card. The irony is that I do enjoy GIVING gifts, but I like to think I am good at getting people things they need and perhaps would not buy for themselves. Like an electric toothbrush (one of the gifts I gave Duncan last year.)

      This year Duncan and I agreed on skipping the gift giving, but then about a week before Christmas he let slip that he got me something small.

      He turned another year older at the end of November.

      Last month when Duncan and I were driving to his parents house for Thanksgiving dinner, we began talking about my trip to Ireland in 2017. I mentioned to him how I visited The House of Waterford Crystal, and was able to go on a tour to learn more about the crystal making process. As I was leaving the tour through the gift shop, I noticed a pair of crystal stud earrings I fell in love with.

      At the time I could not justify buying them, I already had a few souvenires, but it was something I had regretted to this day.

      I told Duncan I wished I had bought the earrings because they would have been a great souvenir (something small) to remember my trip, and then we moved on to talk about other things. Lo and behold he took that conversation, and hunted down a pair of beautiful Waterford Crystal stud earrings. The package was literally from Ireland. These are the moments and gifts I will cherish forever.

      I can’t snap a good photo, but they look like this.

      I often feel that people don’t truly listen when I speak. I feel alone more times than not even when in a room full of people. I don’t typically feel understood and more times than not I feel like an outsider looking in. For someone to not only hear what I said in passing, but to act on what I said – I can’t put into words what this meant to me. It’s not the jewelry, or the shiny crystals, it’s the thoughtfulness.

      Thoughtfulness far surpasses anything else in my book. Thank you Duncan, you really made my heart smile. And on that sappy note I bid you all adieu, until the next post. I wish everyone a happy and healthy transition into the new year.

      Q: How was your holiday? If you don’t celebrate Christmas, did you get the day off?

      | 34 Comments Tagged Christmas, Duncan, Running
    • Run Streak

      Posted at 5:00 AM by Brittany, on December 20, 2022

      In my last post I mentioned my blog space was nearing its max, and I decided a week or so ago to bite the bullet and upgrade to the next level. The irony is that I have hit a bit of the December slump, and while I have things in my brain I would love to write about, few of them are happy go lucky. The nature of this blog however is that I share the good, the not so good, and the sweaty. On Thanksgiving day I decided to start a run streak, where I run everyday until the first of the year.

      The idea was not mine, I saw it in a Runners World article, but I had always wanted to do a run streak so I figured why not.

      I am 27 days into the streak, and there have only been one or two days where I really struggled to get out the door. My basement is in the process of a looonnggg renovation, which means my treadmill was shunned to the garage. I spent 21 of these days running outside, until Duncan helped me maneuver the treadmill in the garage so I could use it. What a luxury that machine is.

      I did enjoy running outside most days, but the snow days were a bit rough.

      The goal is to run at least a mile, and I would say the majority of these days I have done just that – one mile. Workdays I don’t usually enjoy doing too much of a workout because my job is very physical, but one mile is always manageable. I find that I enjoy that quick ten minutes (and some change) of movement before the day starts. The day I struggled the most with the streak was a day I also went for a 5.5 mile hike.

      I ended up running down the mountain some, likely not a full mile, but it still counts towards the streak in my book.

      The intention of the streak is to keep your body moving during the winter months when temptation to be sedentary is high, however the streak is really whatever you make of it. For me, this streak is to keep my mental health on track. Running has become such a blessing of an outlet for me this last year to keep my anxiety at bay. The darker months I am visited by anxieties step sister depression if I am not keeping busy enough (or sometimes just because), and running has been very helpful there too.

      I stopped running for a few years when I was first diagnosed with my autoimmune disease because I noticed running would cause my symptoms to flare up. This year I have managed to find a good balance with the sport, ensuring I can continue to run more frequently. My biggest concern this last year however was my chronic sciatica pain. For a full year I woke up every single day in pain or discomfort from a slipped disc issue. I truly thought the pain would never subside.

      Thankfully I have been pain free since July/August. I still feel the nerve, as if it has been scarred by the pinching, but the pain is no longer. I sat in my favorite chair recently, one I could not sit in for a year, and realized the joy I felt sitting with no pain.

      Side note: when running outside I am never without my GoGuarded handheld. This is not sponsored, this is just me sharing my must have while running. Highly recommend for all women. Go buy one. Or gift one. It’s a must. Sadly.

      Running also helped me during the time our water heater was out of commission, as I briefly mentioned in my last post. I went 35 or so days without hot water, meaning quicker showers than you can say the word shower. Going for a run before showering helped me get in the cold water because my body was hot and craved cooling. Now that I have access to warm showers again, dare I say I miss the cold? What I don’t miss is strategizing taking a shower.

      My mind appreciates the lack of thought going into showering. Another luxury I didn’t realize I had until I didn’t have it.

      Going forward I don’t see myself continuing a run streak after the 39 days are up, but I do see myself chasing bigger goals. I would love to run another half marathon someday, and I think with realistic pacing goals and proper rest this could be a reality. The last 27 days have made me physically and mentally stronger. It’s been a special treat I have given to myself as a reminder that I am capable of difficult things, and difficult things have indeed arose.

      The changing of the season moving into winter is a time for us to look inward. Finding outlets and tools to continue moving forward is essential for me. I recently turned down a great job opportunity because it didn’t feel like the right fit. After I made this choice I fell down the spiral of worrying how this choice would appear to societal standards – something I have continuously moved away from for nearly a decade. I choose a nontraditional lifestyle and nontraditional jobs because life is about so much more than money to me.

      I felt momentarily weak after this decision, but running pulled me out of that pity party real quick.

      All of this babbling is to say life is hard. Being a human is hard. There is no easy button, but there are ways to make the journey more tolerable. For me those things are typically physical (running, biking, hiking, traveling), and for you those things might look different. We are all on the same floating ball just trying to get by. I do my best to find small joys in my day to day life, and a dopamine hit in the morning sure makes that easier.

      Q: What is your outlet of choice?

      | 34 Comments Tagged Running
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    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long hikes, deep connections, exploration, and lots of potatoes.
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