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  • Monthly Archives: July 2012

    • Good Eats

      Posted at 12:41 PM by Brittany, on July 30, 2012

      It’s a shame I wasn’t more attentive in my 11th grade food science class. We routinely watched Alton Brown on Good Eats, yet I was always working on other homework, goofing off with my friends, or making chewbacca noises in the corner. These days Good Eats comes on, and I am alert with pen and paper ready to take notes on a new science related food project. This post has nothing to do with Alton, or with his show, but it does have to do with some VERY good eats.

      After my 8K last Saturday, I went to the farmers market to check out the goods. I’ve been to plenty of farmers markets, but I had never purchased any of the items being sold..until now. I immediately focused in on the giant fanning leaves that the Egyptians used for their royalty. I also noticed the bowel color changers in a bundle of 4.

      That would be giant swiss chard leaves, and beets..which well..change the color of your bowels. It’s hard to tell the size of these leaves from the photo, so allow me to compare my stub hand for a size reference.

      Seriously..huge leaves. Both of these items were $3 each, there was no way I was leaving without them. I knew right away what I wanted for dinner that night. It ended up being so delicious that I had the same dinner two nights in a row.

      Beans and rice, all wrapped up in the chard taco! This was SO good, and SO easy. Despite the deliciousness of this meal, it is definitely not first date worthy. Be prepared to make a giant mess.

      The bundle of leaves came with 8 giant fans, and they were gone in two days. I hope the farmers market by my house has these because I need more. I’m twitching at the thought of them. The second night I had these, I paired them with a random kitchen creation. Who likes jalapeno poppers? If you’re like me..you can easily throw away 20 poppers in one sitting. Sadly enough..this was a common trend throughout my youth. It’s no wonder I was a chunky child. These days I don’t find myself eating poppers all that much, especially now that I eat a vegan diet. Enter idea: vegan cornbread popper muffin..things.

      This was crazy easy. I used Bobs red mill corn meal mix, and followed the recipe on the bag to make the cornbread. Cut up a few jalapenos stuffed with vegan cream cheese, and baked them until they were brown! If you’re not vegan, make em with regular cream cheese!! They turned out great!

      And that..is what I call good eats!

      Q: Tell me something GREAT you ate recently?!

      | 37 Comments Tagged Farmers Market, New food, Recipe
    • Lakefair 8K

      Posted at 6:37 PM by Brittany, on July 22, 2012

      Yesterday I ran race number eight of the year. My first 8K race, which is just .03 miles shy of 5miles (which is the most common distance I have raced thus far). An 8K for the eighth race, how appropriate. The course ended up totaling 4.9miles according to my Garmin. I once packed myself some Starburst to eat during a 10K, but found out there is gelatin in the ingredients..gross. This time I tried something different.

      To be honest, these jellies are so delicious I need any excuse to eat them..including a mere 5mile run. I stuck these in my pants for safe keeping.

      I love the secret pocket my running pants have. Some people might use it for their keys, or money. I most definitely need mine for some kind of edible item. I didn’t even care that I had a giant bulge protruding from my left hip.

      Look close, right under the 7 it looks like I am packing a silver bar.

      The race course was great. The inclines and declines were mild, and the temperature was ideal. Not to mention I was able to run next to a total hunk near the finish line.

      Bahahaha

      I’m not sure how or when, but 4554 ended up pulling ahead of me in the last stretch…… and beat me. I don’t know this for sure, but I am going to guess this guy is a heart doctor. You go mystery-coco.

      I finished the race in 49:20 at a 10:04 pace. My only complaint was about the girl running so closely behind me that her breathing sounded louder than a jackhammer, and her running number was flopping all over her shirt which annoyed me. I wished I had that silver bar to throw at her.

      Post race I stuffed my face with free watermelon, and my pockets with free builder bars. Aside from being manufacture on machines where dairy “may be present in traces”, these bars are vegan friendly and oh so delicious.

      I grabbed six, but couldn’t wait to eat one. I’ll give you one guess as to which flavor is my favorite. Another race down, and one race away from Disneyland! Next week is my first 7miler..acckk!

      Q: Do you ever bring sugar laden snacks to eat during workouts for a boost?

      | 41 Comments Tagged 8K, Disneyland, Running, Vegan
    • Carrots & Goats

      Posted at 12:28 PM by Brittany, on July 5, 2012

      It’s time for another garden update. I have posted about my onions, my swiss chard, and now it’s time to show you my carrots.

      The beets and carrots both needed to be thinned out again. The carrots that were thinned are shown above. I salvaged the bigger ones, and gave the runt carrots to the neighbors goats.

      Who needs a compost bin when you can have goats!? New life goal: not only do I want a flock of chickens, (is this what they’re called? a flock..a herd..a bundle?) but I must own two goats. Not one, not three..but two. I can feed them my leftover food, and train my cats to ride them like horses. The carrots were stored in a mason jar for a day, and then they were turned into a delicious meal.

      My most favoritest bowl

       

      There on the left..are my precious baby carrots from my garden! Along with an onion from my garden, fried purple potatoes, butternut squash, roma tomatoes, all surrounding tricolor quinoa. This meal was perfect.

      | 48 Comments Tagged Carrots, Gardening, Goats, Vegan, Wine Box Garden
    • Vegan With Benefits

      Posted at 10:38 AM by Brittany, on July 2, 2012

      In 2006 I took the plunge and became a vegetarian. Well, more like a “carb-o-tarian” because although I wasn’t eating meat, my vegetable intake was quite pathetic. I was a senior in High School and nutrition was important to me, but it took a back burner to the chips, cookies, and late nights with my friends.

      Senior year, I am sure I had cookies smuggled into my pants during this picture.

      My reason for going vegetarian wasn’t to loose weight, or better my lifestyle/eating habits, I became a vegetarian simply because I was an avid animal lover. My best friend and I took the plunge together (she is with me in the picture above) which made it easier. The smell of burgers was taunting in the beginning, but having someone with you through the process made the burger smell disappear..almost.

      It was easier to remember why I chose this lifestyle when someone else was with me throughout the journey. Regardless of whether my tiny voice made a difference in the world, it made a difference to me knowing I was following my heart and respecting my animal friends.

      He loved this coat..I could tell by the way he dug his claws into my arms while trying to escape.

      Don’t get any ideas, I actually hate tongue to the face.

      For about three years I continued with a carb-o-tarian diet. It wasn’t until 2009 when I started working at a smoothie shop that I reevaluated what I was eating. I was 20 yrs old and my passion for healthy eating was developing. I was in that shop every day. I became the store manager and was able to work endless hours while attending school.

      I was taking science classes learning about nutrition, anatomy, and the inside of the human body. All of this new found knowledge fueled my desire to learn more. I loved this job more than any job I have ever worked. I had smoothies everyday packed full of fruit, vitamins, supplements (safe ones I promise) and more fruit! Wheat grass became my new favorite shot to take.

      Management didn’t take my personality.

      After almost two years with this company, the owners tried to transition to a smaller business under their own name, and ended up shutting down. Saddest.Day.Ever. I couldn’t bare living without my beloved blender, so I bought my own. He wasn’t cheap, but he was one of the best investments.

      Fast forward about 5 months after being “laid off” due to the business closing. It was now January 2011, and I stumbled across a blog that I began reading religiously. This led me to another one..and then to another one..and then to one more. Eventually I became so infatuated with reading blogs that I started my own.

      This is when my inner foodie escaped and began to thrive. My fruit intake was spot on thanks to smoothie work, but my veggies still needed help. I started roasting, steaming, and sauteing veggies every day. I fell in love. My plates turned into rainbows. 

      I was officially health conscious. I ate an “official” vegetarian diet (lots of vegetables) for two of the five years I had claimed to be a vegetarian. Within these two years I had a few spurts of vegan experimenting, but nothing that lasted more than two weeks. In March of 2012 all of that changed.

      I decided to try a vegan diet again. It was time for a change, and I was ready to be challenged with my culinary adventures. So this was the plan..go vegan for two weeks..see how I like it and then decided what I want to do next. Within those two weeks I noticed my appetite increase (or so I thought.) I felt like I was eating twice the amount I was eating before when I was still eating cheese. At this point my running had increased as well, and I devoted more time to bettering my athletic abilities. After two weeks of eating more, but not gaining any weight I realized this vegan thing might be a new lifestyle change.

      Vegan donuts to refuel after half marathons.

      Vegan donuts to refuel after half marathons.

      I felt my options grow wider. I noticed how much dairy (cheese) I consumed during an average meal. I ate cheese just like most Americans eat meat, almost every single meal! It was ridiculous! Cutting cheese out forced me to expand my meal options and forced me to experiment! More grains, more vegetables, more fruits, more beans, more legumes, more raw, natural, REAL food. Unprocessed foods topped the list of my go-to’s at the store. I was eating enough food for a football team, but maintaining a healthy weight.

      So where does the “vegan with benefits” title come to surface with all of this? Here’s how I see it. I enjoy eating vegan. I like the way it makes me feel, but most of all I LOVE knowing exactly what I am putting into my body..down to every last ingredient. Being vegan forces me to read labels diligently and effectively. If I don’t know what something is..I won’t buy it. I am eating as close to the earth as possible.

      20120517-084828

      Does this mean I will never eat dairy products again..possibly not. I want to travel in my lifetime. I want to visit Italy, Australia, Europe..everywhere. When I make it to Italy I want the option of tasting the culture through the food. This is where I am at now, I eat a vegan diet, but don’t give myself the label. If I choose to go forever without any animal products, so be it. I also eat locally sourced honey, so..yeah. #notarealvegan.

      I feel healthier and more alive than I ever have before. I love creating new meals, and trying new foods. The past year has allowed me to grow into my foodie title and expand my resources. I still eat cookies, candy, carbs, and everything in between, but they are all made without dairy or eggs. I don’t feel deprived whatsoever. Should I feel as if I physically and mentally miss cheese, I will have a piece..but I don’t see that happening.

      No cheese necessary for this vegan friendly grilled pizza!

      No cheese necessary for this vegan friendly grilled pizza!

      As for being a vegetarian, this will be something I always do 100%. I will never willingly eat a piece of meat as long as I am alive. There is no “benefit” with this lifestyle choice, animals always come first. I am aware of the inhumane practices used to get milk, cheese, eggs, etc..therefor I will try to purchase from local farms, respectable stores, and stay away from unethical companies should I feel the need for animal products. I’m a work in progress.

      That’s my story, and I’m stickin to it.

      Q: How did you come to eat the way you do?

       

      | 66 Comments Tagged Lifestyle, Vegan, Vegetarian
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    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long hikes, deep connections, exploration, and lots of potatoes.
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