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  • Monthly Archives: March 2012

    • Dairy Free

      Posted at 11:32 AM by Brittany, on March 26, 2012

      Before I jump into the topic of this post, I want to share a quick and easy Thai inspired meal. You’ll need four items: Rice noodles, peanuts, a sauce, and a vegetable (Or go balls wild and have multiple vegetables!)

      Real quick side note, this satay peanut sauce is NOT vegetarian friendly. I somehow missed this while skimming the ingredients. I read the ingredients to a similar product from a different store, and that one was vegetarian friendly. I assumed TJ’s was too. Mistake. Lesson learned- never skimp on reading the ingredients! Regardless, the meal was delicious and the peanut sauce has been donated to a non vegetarian. If you are a carnivore, omnivore, or even a pescatarian (the sauce has anchovies in it) you’ll love it!

      After making a head of broccoli hair, I had to resist the urge to make a peanut face. 10 minute meal. Boom.

      Onto the Brussels and potatoes of the post. Over the past six years I have evolved into a happy, healthy vegetarian. I started as more of a carb-o-tarian, which is what I call those that give up meat, but replace the meat with carbs instead of fruits and veggies. I have fallen in love with fruits, vegetables, and cooking over the past three years and have never looked back. I don’t crave meat, I find excitement in new recipes, and I enjoy telling people about my lifestyle (until they criticize and are ignorantly closed minded.)

      One question I often get is, “have you tried being vegan?” The answer is “sort of.” I have never fully committed to becoming “vegan,” but I have had my experimental weeks, two at the most, of eliminating any and all animal products from my diet. I LOVE cheese, and occasionally eat eggs, and along with this I eat products made with dairy. Although I may not drink milk directly, I am ok with using it in recipes, and eating foods made with milk, cheese and eggs.

      I’ve decided to give this vegan thing another go. However, I will not be calling it “vegan,” rather, “dairy free” because I am not going to be picky about where or how the food products are made. If the bread I buy is made somewhere that milk and eggs are present, but not included in the ingredients, I am ok with that. My diet over the next week, two weeks, or however long I plan to try this for will consist mainly of fruits, and veggies, along with the proteins, fats, carbs and other nutrients I will need. I will be completely dairy free including products made with dairy.

      This is not a lifestyle change, more of a fun challenge to test my creativity and willpower to resist cheese. Along with cutting out dairy, I am cutting back on sweets. OHH MY HOGSQUASH this will be hard. I love my cookies, but I need a serious detox from sugar!! Notice I said cutting back, not cutting OUT.

      With all this said, dinner last night was a dairy free success.

      This plate looks like something I eat anyway, but throughout the day my desire for a string cheese and wheat thins was ever so present. This meal made my nagging cheese beast disappear.

      Breakfast this morning was egg-less, but better than ever.

      Skittle rainbows have NOTHING on my color wheel of food. I will be including cheese, greek yogurt, and cookies back into my diet very soon, but for now I will enjoy the challenge of trying new things! This will also challenge me to figure out exactly what the items listed on the ingredient lists are. The sugar, and cheese beasts in my system need to be tamed for a bit. Did I mention I love cookies?

      On a random side note, but along the lines of challenges (running is a challenge I accept daily) check out this race photo from my 10K last week. 

      I’m pretty much a celebrity because this photo was an example photo on the website before the others were even uploaded. This is why there isn’t a giant PROOF written across the photo to ruin it unless you choose to buy it. Of course I was caught getting my Garmin ready.

      “The key to life is accepting challenges. Once someone stops doing this, he’s dead.” -Bette Davis

      Q: What’s challenging you this week? Not eating cookies. 

      | 30 Comments Tagged 10K, Challenge, Food, New food, Running, Trader Joes, Vegan, Vegetarian
    • DIY: Wine Box Garden

      Posted at 8:10 AM by Brittany, on March 23, 2012

      The mini garden I have been wanting to start has been completed. It was super easy, and a lot of fun. To start things off you will need the following:

      • Wine boxes
      • Soil
      • Plant starters/Seeds
      • Frost/Critter blanket
      • Wooden steaks (if your boxes are flimsy)
      • Something to prop the boxes on once complete
      • Power tools
      • Love and patience

      If you have sturdy wine boxes, you will not need to reinforce the box like I did.

      See that bucket in the background..the clout laundry detergent bucket? That was my front row seat to watching my friend do all the work. As I mentioned, these boxes were collected from Trader Joe’s. I had eight boxes total. Hoarding starts at a young age my friends. This is what the boxes looked like originally.

      Now you see why I have eight, these boxes are gorgeous. Despite the boxes good looks, the sides were not very sturdy. Insert a woodworking friend to fix the problem.

      Those 4 wooden pegs were nailed in to keep the sides from splitting. Now the box is ready to go. Next step-Drill holes in the bottom for drainage.

      I am the mastermind behind these six holes. I can be hired with the promise of cookies as my pay.

      Now the fun part-Time to get dirty! Pour your soil(s) in to the boxes and plant your goods! We used two different “dirts,” one as a base soil, and one with a fertilizer to nourish the plants. From top to bottom: Walla Walla onions, beets, swiss chard, and carrots!

      If you live somewhere that has the potential of getting frost still, like we do in Washington, a frost blanket is suggested. This also acts as an insulation while protecting your goods from creatures, slugs, passing neighbors, and slugs. Did I say slugs? I hate slugs…

      Lastly make sure the boxes can drain.

      We set the box ends onto left over wood for elevation. I ended up moving the wood under the box near the center more to evenly distribute the weight of the soil within the box.

      There you have it, making a wine box garden is THAT easy. You just need to find some sturdy wine boxes and the rest is simple. I do suggest using some form of a label to indicate which vegetables are in which box. You can spend money on something like this:

      Or you can be cheap like me and use parts that came inside the boxes, saw them into pieces and use a sharpie to write on the pieces of wood (see upper right corners of completed boxes.) OR you could make something like the poop stick by using a kitchen knife, and a hot glue gun to attach a label to the knife. Perhaps this will be another DIY post for the future.

      Growing a mini garden, or growing a small potted plant in your house is both fun and rewarding. Watching your plants grow is like watching your child complete grade school..I think. I don’t have children, except for my cats..but they don’t attend school. Either way it’s extremely satisfying doing this yourself!

      Q: Are you planting anything this season? If so..tell me what!

      | 49 Comments Tagged DIY, Gardening, Trader Joes, Veggies, Wine Box Garden
    • St.Paddy’s Day 10K

      Posted at 3:31 PM by Brittany, on March 19, 2012

      Saturday morning I pulled my money makers out of bed to stand in the freezing rain for 30 minutes, and to run 6.2 miles. I was cold, I was crabby, and I was nervous. I was angry it was raining. I usually love the rain, but I was tired and did not want to be soaked like a can of soggy beans. I arrived early to get my race packet.

      It was official, I was running a 10K. I had never run more than 5 miles at once..so this is where the nerves came in. I knew one more mile was attainable, but having never done the distance before I had some worry. I had hoped for a leprechaun wombat to run with me if I needed an extra boost. No such luck.

      Fuel in the form of sugary candy, should I need it.

      Turns out I only ended up eating one. That one the arrow is pointing to, I ate that whole thing..I even ate the wrapper like a savage wild animal. My hands were frozen to the point I couldn’t feel my fingers, without working fingers I couldn’t unwrap the sugary treat. I panicked, fearing my energy would dwindle and without thinking, like a homeless monkey..I ate the wrapped candy. I have yet to see the wrapper come out the other end..this must mean it was digested by my ferocious stomach acid. 

      Long story short, the course had some wicked hills..and the first 3 miles were painfully cold. After mile 3 everything started to feel better, including my body. I finished the run with a 10:15 pace (WAYY faster than I anticipated) and an overall time of 1hour and 3minutes. Thank you spaghetti feast, you helped my buns of steel power up those hills. 

      Post run I wolfed down a delectable sandwich.

      Overall I felt a sense of accomplishment for my new PDR. It’s moments like this that make the painful days worth it. My March race is complete, and I can eat Reese’s Eggs guilt free for a few more days. I’ll keep you concerned cats posted on that Starburst wrapper..

      Q: Embarrassing running stories? Eating that wrapper is my top as of right now..One day I’ll be a real runner like those marathoners that shat themselves. 

      | 33 Comments Tagged 10K, Running
    • Brown Thumb Turned Green

      Posted at 6:39 PM by Brittany, on March 11, 2012

      I have a habit of talking the talk, but failing to walk the walk. I talk about many things I want to do in my life, thinking of them as more of a dream than a reality. I’ve made excuse upon excuse ranging from, “I don’t have time” to “I don’t know where to begin.” One of my goals in life, aside from owning chickens and walking on Pluto, is to have a garden. I have longed for the satisfaction of harvesting my own fruits and veggies for years, but have yet to take the plunge..until now. 

      I salvaged a few wooden wine boxes from TJ’s and I am planning to grow some vegetables in them. With little to no knowledge, I decided to visit a nursery for ideas and inspiration. The nursery had so many fun and exciting things. Every loop and corner had a new ocular adventure.

      Food: Fruits, potatoes, onions, herbs..the food plants were the most exciting. I imagined having a backpack with soil for a portable garden/lunches on the go.

      Flowers: A nursery would be incomplete without trees and flowers. 

       

      Pottery: For those that want variety, decoration, or aren’t lucky enough to have a lot of land to plant in.

      Those are all great, but I’d rather have one of these. 

      Imagine growing a veggie in that. Broccoli, and Brussels, and kale OH MY!

      Randoms: Garden trinkets, scenery, plants.

      This nursery also offers free classes on certain gardening topics. I signed up for veggie gardening 101 (which I went to earlier today!) 

      The nursery adventure both inspired and exhausted me. I needed to refuel my tank, and then refuel my brain. Tank first: Cinnamon rolls from the market. 

      Brain second: An at home experiment with alien growing garlic. 

      Watch out Ciscoe, there’s a new green thumb in the making! 

      Q: Any gardening tips for a first timer!?

      | 29 Comments Tagged Adventure, Gardening, Veggies
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    • BRITTANY- Self proclaimed minimalistic nomad striving to maintain a balanced, healthy life with good food, long hikes, deep connections, exploration, and lots of potatoes.
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